Roasted Asparagus and Carrots

Featured in: Delicious Gluten-Free Recipes

Roasted asparagus and carrots make for a simple and flavorful side dish. This recipe uses fresh asparagus and carrots, sliced to similar sizes, and tossed with olive oil, salt, and freshly ground black pepper. Roasted in the oven until tender and slightly browned, the vegetables are then sprinkled with creamy goat cheese crumbles and fresh lemon zest for a bright, tangy finish. Serve this warm for a quick yet gourmet addition to any meal.

A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Sun, 04 May 2025 20:35:43 GMT
A white plate with a bowl of vegetables. Pin it
A white plate with a bowl of vegetables. | myhomemaderecipe.com

This elegant roasted asparagus and carrots dish transforms simple vegetables into a sophisticated side that brightens any meal. The natural sweetness of carrots combined with the earthy flavor of asparagus creates a perfect harmony, while goat cheese adds creamy richness and lemon zest brings a refreshing finish.

I discovered this recipe when hosting my first dinner party and needed a foolproof yet impressive side dish. Now it graces our table weekly because it pairs beautifully with almost any main course.

Ingredients

  • Fresh asparagus: Choose bright green stalks with tight closed tips for the best flavor and texture
  • Large carrots: Look for firm carrots with vibrant orange color for maximum sweetness
  • Olive oil: High quality extra virgin adds fruity notes that enhance the vegetables
  • Salt and freshly ground black pepper: Seasoning basics that bring out the natural flavors
  • Goat cheese crumbles: The tangy creaminess creates beautiful contrast against the roasted vegetables
  • Lemon zest: Fresh zest adds brightness and aromatic citrus notes without additional moisture

Step-by-Step Instructions

Preheat and Prepare:
Heat your oven to 400°F while lining a baking sheet with parchment paper. The parchment prevents sticking and makes cleanup effortless. A properly preheated oven ensures vegetables roast rather than steam.
Trim and Cut:
Snap or cut the woody ends from asparagus stalks about 1 to 2 inches from the bottom. Peel carrots and slice them into long thin pieces approximately the same size as your asparagus spears for even cooking.
Season Vegetables:
Arrange prepared vegetables in a single layer on the baking sheet leaving small spaces between pieces. Drizzle with olive oil and use your hands to gently toss until each piece is lightly coated. Season generously with salt and freshly ground pepper.
Roast to Perfection:
Place the baking sheet in the middle rack of your oven and roast for 20 to 25 minutes. Look for slight caramelization at the edges and test tenderness with a fork. The vegetables should be tender but still have a pleasant bite.
Finish with Toppings:
Transfer roasted vegetables to a serving platter while still warm. Immediately sprinkle with goat cheese crumbles which will slightly soften from the heat. Finish with fresh lemon zest scattered across the top.
A plate of vegetables with feta cheese. Pin it
A plate of vegetables with feta cheese. | myhomemaderecipe.com

The lemon zest is truly the magic ingredient in this recipe. I once served it without and while still good, the dish lacked that special brightness. My daughter now refuses to eat these vegetables any other way, declaring the lemony version the only acceptable preparation.

Perfect Timing Tips

Finding the sweet spot for perfectly roasted vegetables can be tricky. For thinner asparagus, check at the 15-minute mark to prevent overcooking. Thicker asparagus and carrots may need the full 25 minutes or slightly longer. The vegetables should be tender when pierced with a fork but not mushy, with lovely caramelized edges.

Seasonal Variations

Spring asparagus tends to be most tender and flavorful, but this dish adapts well throughout the year. In summer, try adding cherry tomatoes during the last 10 minutes of roasting. Fall variations work beautifully with butternut squash strips instead of carrots. Winter modifications can include parsnips for a more seasonal approach without sacrificing the visual appeal.

Serving Suggestions

This versatile side pairs wonderfully with roasted chicken, grilled fish, or a simple pasta dish. For a complete vegetarian meal, serve alongside quinoa or farro with a drizzle of balsamic glaze. It also makes an elegant addition to a brunch table alongside scrambled eggs and crusty bread.

A plate of vegetables including carrots and asparagus. Pin it
A plate of vegetables including carrots and asparagus. | myhomemaderecipe.com

With minimal effort and maximum flavor, this dish is bound to become a favorite for both weeknight dinners and special occasions alike.

Frequently Asked Questions

→ How do I prepare the asparagus and carrots for roasting?

Trim the asparagus to remove tough ends, and slice the carrots into long, thin pieces, similar in size to the asparagus for even cooking.

→ Can I use other types of cheese instead of goat cheese?

Yes, feta cheese or Parmesan can be great alternatives if you prefer different flavors or textures.

→ What temperature is ideal for roasting vegetables?

A temperature of 400°F (200°C) is perfect for achieving tender, slightly browned vegetables with a roasted flavor.

→ Can I make this dish ahead of time?

You can roast the vegetables ahead of time, but it's best to sprinkle the cheese and lemon zest just before serving for optimal flavor.

→ Should I peel the carrots before roasting?

Peeling the carrots is optional. If the skin is clean and fresh, leaving it on adds texture and nutrients.

Roasted Asparagus and Carrots

Roasted asparagus and carrots with goat cheese, olive oil, and fresh lemon zest.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Zaho

Category: Gluten-Free

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1 bunch asparagus, trimmed
02 3 large carrots, sliced into long, thin pieces similar to the size of asparagus
03 1 tablespoon olive oil
04 Salt, to taste
05 Freshly ground black pepper, to taste
06 ½ cup goat cheese crumbles
07 2 teaspoons lemon zest, more to taste

Instructions

Step 01

Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.

Step 02

Arrange the asparagus stalks and carrot pieces in an even layer on the baking sheet. Drizzle with olive oil and toss until lightly coated. Season with salt and pepper.

Step 03

Roast for about 20 to 25 minutes, until tender and slightly browned.

Step 04

Serve this dish warm sprinkled with the goat cheese and lemon zest.

Tools You'll Need

  • Baking sheet
  • Parchment paper

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120.5
  • Total Fat: 7 g
  • Total Carbohydrate: 8 g
  • Protein: 5 g