Raspberry Jam Chocolate Bites

There is something magical about rich dark chocolate wrapped around tangy homemade raspberry jam Chia seeds sneak in a bit of texture and extra nutrition These raspberry jam chocolate bites are my go to when I want a healthier sweet treat that still feels indulgent They look beautiful on a dessert platter and nobody will guess how simple they are to make

I started making these one summer when I had way too many raspberries ripening at once Now my friends expect me to bring a batch anytime we get together and they disappear fast

Ingredients

• Fresh raspberries: Choose plump deep red berries for the best flavor and sweetness
• Chia seeds: Help jam set and add fiber plus a little crunch Use fresh seeds for best texture
• Maple syrup or honey: Natural sweetness balances out the tartness and keeps these refined sugar free Pick a good quality syrup or local honey for richer taste
• Dark chocolate chips or chunks: Select at least seventy percent cacao for a deep flavor and smoother finish Fair trade or high quality chocolate really shines here
• Coconut oil: Helps the chocolate melt smoothly and adds a subtle tropical note Choose an unrefined coconut oil for best taste

Instructions

Prepare Your Pan:

Line a baking sheet with parchment paper Make sure it fits into your freezer so you can chill the bites easily

Make the Raspberry Jam:

Use a fork to fully mash the raspberries in a bowl Stir in the chia seeds and maple syrup Mix until everything is evenly combined and let it sit for five to ten minutes This lets the chia seeds soak up the juices and thicken the mixture into a jammy texture

Shape and Freeze the Jam Discs:

Scoop about two tablespoons of the thickened raspberry mixture onto the prepared baking sheet for each bite Space them a couple of inches apart to prevent sticking Place the sheet flat in your freezer and freeze for at least one hour or until the discs are fully solid

Melt the Chocolate:

Combine the chocolate chips or chunks and coconut oil in a medium microwave safe bowl Microwave in short thirty second bursts stirring well after each so the chocolate melts evenly and becomes smooth The coconut oil will make dipping easier and glossier

Coat the Frozen Jam Discs:

Take the frozen jam discs out one at a time and dip each into the melted chocolate Use two forks to quickly coat the disc on all sides letting any excess drip off Lay the chocolate covered discs back onto the parchment lined baking sheet

Set the Chocolate and Serve:

Optionally sprinkle a tiny pinch of sea salt on top of each bite Freeze the tray again for ten minutes or until the chocolate fully hardens Once set enjoy your treat or transfer bites to a freezer safe container and keep them for up to one month

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I always look forward to the first bite where the crisp chocolate shell gives way to the bright jammy center My kids love helping me mash the berries and watching the magic as chia seeds thicken the fruit into delicious jam Memories in the making with every batch

Storage Tips

Store these bites in an airtight container in the freezer to maintain their texture They keep well for up to one month and stay firm Select a parchment or wax paper layer between stacks if you are storing several to prevent sticking

Ingredient Substitutions

You can swap fresh raspberries for frozen just thaw and drain before mashing If you want a different fruit try strawberries or blackberries For the chocolate any type works but milk chocolate will yield a sweeter finish While maple syrup and honey both work agave syrup can be a vegan option

Serving Suggestions

These are lovely with a cup of coffee or herbal tea For an elegant dessert serve them on a platter with extra berries or sliced fruit They are also perfect tucked into lunch boxes or as a quick after dinner treat

Cultural and Historical Context

Chia jam has roots in traditional uses of chia seeds for thickening and nutrition The combination of chocolate and berries is a classic beloved in many European desserts This modern version offers the joy of old fashioned jam with a healthy twist

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Make a batch ahead and enjoy whenever you need a little wholesome chocolate treat They are just as good straight from the freezer as served to impress a table of friends

Frequently Asked Questions

→ Can I use frozen raspberries instead of fresh?

Yes, frozen raspberries work well. Thaw them first and drain any excess liquid before mashing.

→ Is there a substitute for chia seeds?

Flaxseed meal offers a similar thickening effect if chia seeds are unavailable, though texture may vary.

→ Which chocolate works best?

Dark chocolate chips or chunks provide a rich flavor, but milk chocolate can be used for a sweeter bite.

→ How do I prevent chocolate from cracking?

Make sure the jam discs are just frozen and not overly hard before dipping in melted chocolate.

→ How long can I store these treats?

Keep chocolate bites in an airtight container in the freezer for up to 2 weeks.

→ Can I add toppings?

Sprinkle sea salt or crushed nuts on top before the chocolate sets for extra crunch and flavor.