Quick - Page 16

Tender salmon fillets seared until golden, then simmered in a glossy Jamaican brown stew sauce with peppers, thyme, and scotch bonnet.

Tender Jamaican steamed cabbage with carrots, bell pepper, thyme, and gentle Scotch bonnet flavor in about 30 minutes.

A 25-minute vegan Jamaican chickpea curry with coconut milk, tender vegetables, and a warm, golden curry sauce.

Tender shrimp, seasoned rice, crisp vegetables, avocado, and creamy spicy mayo in a fresh 30-minute poke bowl.

A fast sushi-inspired rice bowl with crab, avocado, cucumber, crunchy panko, spicy mayo, and sweet soy sauce.

A creamy garlic white pizza sauce made with butter, fresh garlic, milk, cream, and Parmesan in about 15 minutes.

A creamy, crisp, no-cook cottage cheese salad with Greek-inspired vegetables, olives, herbs, lemon, and olive oil.

A crisp pink Strawberry Crunch topping made with vanilla cookies, strawberry gelatin, freeze-dried berries, butter, and salt.

Juicy sheet-pan shrimp roasted with garlic, parmesan, herbs, olive oil, and lemon in about 18 minutes.

A fizzy pink raspberry mocktail made with fresh berries, sherbet, cranberry juice, and sparkling lemonade.

Japanese Miso Salmon with a sweet-savory miso marinade, broiled until caramelized outside and tender inside.

Glossy teriyaki salmon over rice with cucumber, edamame, avocado, carrots, and sesame for a fresh 30-minute bowl.