Fresh Teriyaki Salmon Bowls

Featured in Center of the plate recipes.

Create restaurant-worthy salmon bowls at home with this fresh and healthy recipe! Perfectly cooked salmon gets glazed with homemade teriyaki sauce, then served over fluffy rice with an array of colorful toppings. The combination of sweet mango, creamy avocado, crisp cucumber, and protein-rich edamame creates the perfect balance of flavors and textures. The homemade teriyaki sauce and optional sriracha mayo add layers of flavor that make this bowl truly special. Best of all, it comes together in just over 30 minutes using your air fryer, oven, or grill.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Mon, 10 Feb 2025 19:32:48 GMT
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Salmon Bowls | myhomemaderecipe.com

Teriyaki salmon bowls transform ordinary weeknight dinners into vibrant, restaurant-worthy experiences right in your kitchen. Fresh salmon fillets, glazed with homemade teriyaki sauce, nestle perfectly against fluffy rice and colorful toppings to create a harmonious blend of flavors and textures that will make your taste buds dance.

Last summer, I discovered this recipe during a busy week of deadlines. The simplicity and incredible taste instantly won over my family, turning it into our Thursday night tradition. The combination of crispy-edged salmon and creamy avocado creates such a satisfying contrast that even my picky teenager asks for seconds.

Essential Bowl Components

  • Fresh salmon fillets: Choose bright, firm cuts with a subtle ocean scent. Wild-caught offers the richest flavor, but quality farm-raised works beautifully too
  • Japanese short-grain rice: Its sticky texture and subtle sweetness create the perfect foundation. Rinse until water runs clear for optimal fluffiness
  • Ripe avocado: Look for slight give when gently pressed. Dark varieties like Hass offer the creamiest texture
  • Fresh mango: Select fruits that yield slightly to pressure and emit a sweet aroma near the stem
  • Persian cucumbers: These smaller varieties provide the perfect crunch without excess moisture
  • Edamame: Fresh or frozen both work wonderfully, adding protein and a delightful pop of color
  • Cilantro and green onions: These fresh herbs elevate the entire dish with brightness and depth

Creating Your Bowl

Teriyaki Magic:
Start by combining soy sauce, mirin, brown sugar, and ginger in a saucepan over gentle heat. Watch as the mixture begins to simmer, stirring constantly until it thickens enough to coat your spoon beautifully. This moment transforms simple ingredients into liquid gold.
Rice Foundation:
Rinse your rice until the water runs crystal clear. This crucial step removes excess starch, ensuring each grain remains distinct yet sticky. Let your rice cooker work its magic while you prepare other components.
Salmon Perfection:
Place your marinated fillets in the preheated air fryer basket. The hot air circulates, creating a gorgeous caramelization while keeping the inside moist and tender. Listen for the gentle sizzle that signals transformation.

Bowl Assembly

Bowl Assembly:
Begin with a generous bed of steaming rice. Position your perfectly cooked salmon as the crown jewel. Arrange avocado slices, cucumber half-moons, and mango cubes in separate sections, creating a visual feast.
Final Flourishes:
Drizzle additional teriyaki sauce in elegant streams. Scatter fresh herbs like confetti, allowing their aromas to rise with the steam.
Best Salmon Bowls pin it
Best Salmon Bowls | myhomemaderecipe.com

Growing up near the coast, salmon was a staple in our family kitchen. My grandmother taught me that the best salmon should glisten like morning dew and smell like a fresh ocean breeze. Her wisdom guides my selection every time I prepare this dish.

Complementary Pairings

Transform your salmon bowl experience by serving it alongside miso soup for an authentic Japanese dining experience. Consider offering pickled ginger or a small seaweed salad to cleanse the palate between bites. A chilled green tea provides the perfect beverage pairing, its subtle bitterness balancing the sweet teriyaki glaze.

Creative Bowl Variations

Turn this versatile bowl into your own signature dish by experimenting with brown rice or quinoa for added nutrition. For a low-carb version, cauliflower rice creates a surprisingly satisfying base. Swap mango for pineapple during winter months, or add roasted sweet potato for heartier appetites. Consider pan-searing the salmon when you crave a more traditional preparation.

Keeping Your Creation Fresh

Store leftover components separately in airtight containers, keeping the avocado pit with any unused portions to prevent browning. Your salmon will stay fresh for up to three days, while the teriyaki sauce remains perfect for a week. When reheating, wrap the salmon in foil and warm it gently in a low-temperature oven to maintain its moisture.

After years of preparing various salmon dishes, this bowl stands out as a perfect harmony of flavors and textures. It reminds me that sometimes the simplest combinations, when thoughtfully prepared with quality ingredients, create the most memorable meals. Every time I serve this, watching faces light up at the first bite brings me pure joy, confirming that good food has the power to create lasting memories.

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Best Salmon Bowls Recipe | myhomemaderecipe.com

Frequently Asked Questions

→ Can I meal prep these bowls?
Yes! Cook rice and salmon ahead, store toppings separately, and assemble when ready to eat. Cut avocado fresh.
→ What if I don't have an air fryer?
You can bake the salmon at 400°F for 7-9 minutes or grill it following the recipe notes.
→ Can I make it low-carb?
Yes, substitute cauliflower rice for jasmine rice to make it low-carb friendly.
→ Is there a vegetarian option?
You can substitute the salmon with crispy air-fried tofu tossed in the teriyaki sauce.
→ How long does the teriyaki sauce keep?
The homemade teriyaki sauce can be made several days ahead and stored in the refrigerator.

Fresh Teriyaki Salmon Bowls

These fresh and healthy salmon bowls feature air-fried teriyaki salmon served over rice with mango, avocado, cucumber, edamame and fresh herbs.

Prep Time
25 Minutes
Cook Time
8 Minutes
Total Time
33 Minutes
By: Zaho

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Japanese

Yield: 5 Servings

Dietary: Dairy-Free

Ingredients

→ Bowl Base

01 5 salmon fillets (4-6 oz each)
02 2 cups dry jasmine rice

→ Toppings

03 1 1/2 cups shelled edamame
04 1 English cucumber, sliced
05 6 green onions, chopped
06 2 mangos, peeled and cubed
07 2 avocados, peeled, seeded and cubed
08 1/2 cup fresh cilantro, chopped

→ Teriyaki Sauce

09 ½ cup low-sodium soy sauce
10 2 tablespoons rice vinegar
11 1 tablespoon sesame oil
12 1/4 cup plus 1 tablespoon light brown sugar
13 1 tablespoon honey
14 ¾ teaspoon ground ginger
15 1 clove garlic, minced
16 2 teaspoons cornstarch mixed with 2 teaspoons water
17 1/4 teaspoon crushed red pepper flakes

→ Optional Sriracha Mayo

18 1/4 cup mayonnaise
19 1.5 tablespoons Sriracha

Instructions

Step 01

Combine all sauce ingredients in a small saucepan over medium heat. Bring to boil, stirring constantly, until thickened enough to coat spoon (about 1 minute). Cool completely

Step 02

Pour 1/4 cup teriyaki sauce over salmon and marinate for at least 20 minutes or up to overnight

Step 03

Prepare rice according to package instructions

Step 04

Air fry at 400°F for 5-7 minutes until cooked through (or see notes for baking/grilling options)

Step 05

Divide rice among bowls. Top each with salmon, avocado, edamame, mango, and cucumber

Step 06

Drizzle with remaining teriyaki sauce and optional sriracha mayo. Garnish with green onions and cilantro

Notes

  1. Teriyaki sauce can be made several days ahead
  2. Can use cauliflower rice for low-carb option
  3. Can substitute tofu for vegetarian version
  4. Use gluten-free soy sauce for gluten-free version

Tools You'll Need

  • Air fryer (or oven/grill)
  • Small saucepan
  • Rice cooker or pot for rice
  • Mixing bowls

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish (salmon)
  • Contains soy (soy sauce, edamame)
  • Contains gluten (soy sauce unless using GF version)
  • Contains eggs if using optional mayo

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 758
  • Total Fat: 25 g
  • Total Carbohydrate: 88 g
  • Protein: 46 g