My ham cheese egg cups make busy mornings easy. Simple ingredients quick prep create perfect protein packed breakfast ready thirty minutes.
Prep Ahead Magic
Easy make ahead breakfast fits every schedule. Protein rich start keeps you going whether rushing quiet morning home.
What You Need
- Ham: Thick deli slices form cups.
- Eggs: Fresh large best results.
- Cheese: Soft mozzarella melts perfect.
- Seasonings: Salt pepper balance.
- Onions: Green tops fresh touch.
Quick Steps
- Heat
- Oven 375°F spray muffin tin ready.
- Layer
- Ham cups cheese eggs season each.
- Bake
- Fifteen minutes tops green onions done.
Mix It Up
Try turkey prosciutto different meats. Switch cheese add veggies herbs spices make yours.
Keep Fresh
Serve hot add sauce cheese extra flavor. Store fridge week reheat quick minute ready.
Success Tips
Fresh eggs thick ham makes best cups. Grease tin well watch time perfect yolks. Green onions herbs add fresh finish.
Quick Answers
Thick ham holds shape best. Eighteen minutes set whites jammy yolks. Quick microwave warm leftovers perfect.
Why Love These
Perfect quick healthy protein packed start. Easy prep fits busy life keeps energy high.
Your Way
Change cheese meat veggies fit taste. Add tomatoes spinach spices make special yours.
Meal Prep Ready
Make batch store week easy breakfast. Quick reheat protein boost anytime ready.
How to Serve
Best warm fresh oven taste great. Add toast fruit salad complete meal.
Any Time
Not just breakfast works snacks brunch too. Perfect picnics parties grab go easy.
Simple Special
Three ingredients endless possibilities here. Low carb protein rich fits every need.
More Ideas
Try soft boiled air fryer eggs next. Quick protein starts keep mornings good.
Perfect Choice
Game changer breakfast solution everyone loves. Easy tasty healthy hits all right notes.
Frequently Asked Questions
- → Can I make these ahead of time?
Yes, these egg cups can be made ahead and stored in the fridge for up to 5 days. Reheat in the microwave when ready to eat.
- → Can I freeze these egg cups?
Yes, let them cool completely then freeze in an airtight container for up to 2 months. Thaw overnight in the fridge before reheating.
- → What type of ham works best?
Thinly sliced deli ham works best as it's flexible enough to line the muffin cups. Make sure the slices are large enough to cover the sides.
- → Can I use different cheese?
Yes, any melting cheese works well. Try cheddar, Swiss, or your favorite cheese blend for variety.
- → How do I prevent sticking?
Make sure to grease the muffin tin well before adding the ham. The ham itself also helps prevent sticking.
Conclusion
These easy egg cups combine ham, cheese, and eggs baked in muffin tins for a protein-packed breakfast. Perfect for meal prep and busy mornings.