Air Fryer Zucchini

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Looking for a healthy way to make zucchini that's actually crispy? This air fryer zucchini recipe is your answer! The combination of Parmesan cheese and panko breadcrumbs creates a golden, crispy coating while the air fryer ensures the zucchini stays tender without getting mushy. It's ready in just 15 minutes and makes a perfect side dish or healthy snack. You can even make it vegan by swapping the Parmesan for nutritional yeast. Best of all, it's a great way to use up extra zucchini from your garden or farmer's market haul.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Fri, 17 Jan 2025 14:22:07 GMT
Air Fryer Zucchini pin it
Air Fryer Zucchini | myhomemaderecipe.com

Crispy, golden-brown zucchini bites emerge from the air fryer with a perfectly seasoned Parmesan-panko coating. This quick and healthy recipe transforms simple zucchini into an addictive side dish that might just steal the show from your main course.

The first time I made zucchini in the air fryer, I was amazed at how the simple combination of Parmesan and panko created such a satisfying crunch. Now it's become my go-to method for using summer's abundant zucchini harvest.

Essential Ingredients

  • Fresh Zucchini: Choose firm, medium-sized ones
  • Panko Breadcrumbs: Creates perfect crunch
  • Fresh Parmesan: Adds savory depth

Detailed Instructions

Preparation Phase (5 minutes):
Cut zucchini into even pieces. Pat dry thoroughly. Toss with olive oil. Season generously. Have all coatings ready.
Coating Process (5 minutes):
Mix dry ingredients in bowl. Add zucchini in batches. Toss to coat evenly. Shake off excess. Arrange in single layer.
Air Frying (7-9 minutes):
Preheat air fryer to 400°F. Place zucchini without crowding. Shake basket halfway through. Check at 7 minutes. Continue until golden brown.
Close-up View of Air Fryer Zucchini pin it
Close-up View of Air Fryer Zucchini | myhomemaderecipe.com

Temperature Management

Maintaining the right temperature ensures perfect results. I've learned that preheating the air fryer is crucial - it helps create that initial crisp exterior that seals in moisture. At 400°F, the zucchini develops a golden crust while staying tender inside.

Storage Solutions

While best served fresh, leftovers can be stored carefully:

  • Keep in paper towel-lined container
  • Refrigerate up to 3 days
  • Reheat in air fryer briefly
  • Avoid plastic containers
Pieces of zucchini tossed in a light Parmesan pin it
Pieces of zucchini tossed in a light Parmesan | myhomemaderecipe.com

Seasoning Variations

Through many batches, I've discovered these delicious alternatives:

  • Italian herbs and garlic
  • Taco seasoning blend
  • Ranch seasoning mix

Perfect Pairings

This versatile side dish complements many main courses:

  • Grilled chicken breasts
  • Pan-seared fish
  • Pasta dishes
  • Rice bowls

This Air Fryer Zucchini recipe transforms an ordinary vegetable into something extraordinary. Whether you're looking for a healthy snack or elegant side dish, it delivers crispy, flavorful results every time. The combination of Parmesan, panko, and perfect timing creates a dish that might just become your new favorite way to eat vegetables.

Remember: The key to crispy zucchini is removing excess moisture before cooking and serving immediately while the coating is at its crunchiest. Each batch is an opportunity to perfect your technique and experiment with new flavors.

Crispy air fryer zucchini with a golden Parmesan panko topping pin it
Crispy air fryer zucchini with a golden Parmesan panko topping | myhomemaderecipe.com

Frequently Asked Questions

→ Can I make this recipe vegan?
Yes, simply substitute the Parmesan cheese with nutritional yeast.
→ Why is my zucchini soggy?
Make sure not to overcrowd the air fryer and cook at high heat (400°F) for best results.
→ Can I freeze the leftovers?
Freezing is not recommended as zucchini becomes soggy when thawed.
→ How do I reheat leftovers?
Reheat in the air fryer or oven at 350°F until warmed through and crispy again.
→ How do I know when the zucchini is done?
It should be tender but not mushy, with a golden-brown coating after 7-9 minutes.

Crispy Air Fryer Zucchini

Crispy, golden air fryer zucchini coated in seasoned Parmesan panko breadcrumbs. A quick and healthy side dish ready in 15 minutes.

Prep Time
7 Minutes
Cook Time
8 Minutes
Total Time
15 Minutes
By: Zaho

Category: Side Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian

Ingredients

→ Main Ingredients

01 3 small/medium zucchini (about 1¼ pounds)
02 1½ tablespoons extra-virgin olive oil
03 2 tablespoons panko breadcrumbs
04 2 tablespoons finely grated Parmesan cheese (or nutritional yeast for vegan version)
05 1 tablespoon white whole wheat flour or all-purpose flour
06 ½ teaspoon kosher salt
07 ¼ teaspoon onion powder
08 ¼ teaspoon ground black pepper

Instructions

Step 01

Cut zucchini into quarters lengthwise, then crosswise into ¾-inch thick half-moons. Place in a large mixing bowl.

Step 02

Drizzle zucchini with olive oil and toss to coat evenly.

Step 03

Mix panko, Parmesan, flour, salt, onion powder, and pepper in a separate bowl. Sprinkle over zucchini and toss to coat evenly.

Step 04

Preheat air fryer to 400°F. Cook zucchini in batches for 7-9 minutes, shaking occasionally, until golden and tender but not mushy.

Notes

  1. Can be kept warm in a 200°F oven between batches
  2. Store in refrigerator for up to 4 days
  3. Reheat in air fryer or oven at 350°F
  4. Not recommended for freezing as zucchini becomes soggy when thawed

Tools You'll Need

  • Air fryer
  • Large mixing bowl
  • Cutting board
  • Knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (if using Parmesan)
  • Gluten (if using regular flour and breadcrumbs)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 99
  • Total Fat: 7 g
  • Total Carbohydrate: 8 g
  • Protein: 3 g