Sauteed Asparagus and Mushrooms

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Looking for a quick and healthy side dish? This Sauteed Asparagus and Mushrooms recipe is your answer. Ready in just 10 minutes, it combines fresh asparagus and mushrooms with garlic for a delicious vegan side dish. The recipe is incredibly versatile - you can give it a Mediterranean twist with lemon juice or an Asian flair with soy sauce and sesame seeds. It's perfect for busy weeknights when you need a nutritious vegetable side but don't have much time to cook. Plus, it's naturally vegan, low-carb, and packed with nutrients, making it a healthy addition to any meal.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Sat, 18 Jan 2025 11:56:13 GMT
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Sauteed Asparagus and Mushrooms | myhomemaderecipe.com

A perfect combination of earthy mushrooms and crisp asparagus creates a quick side dish that's both elegant and effortless. This 10-minute recipe transforms fresh spring vegetables into a versatile accompaniment that complements almost any main course.

I discovered the secret to perfect sautéed vegetables when rushing to make dinner one evening - letting the vegetables sit undisturbed in the hot pan creates beautiful caramelization while maintaining the perfect tender-crisp texture.

Essential Ingredients

  • Fresh Asparagus: Choose bright green stalks
  • Mushrooms: Any variety works well
  • Fresh Garlic: Essential for flavor

Detailed Instructions

Initial Preparation (5 minutes):
Trim tough asparagus ends. Clean mushrooms with paper towel. Slice mushrooms evenly. Have garlic and seasonings ready. Heat pan before starting.
Cooking Process (8 minutes):
Heat oil in large skillet. Add garlic until fragrant. Add vegetables in single layer. Let cook undisturbed initially. Stir occasionally until done. Season throughout cooking.
Final Steps:
Check vegetable tenderness. Adjust seasonings. Serve immediately while hot.
Close_up Of a Sauteed Asparagus and Mushrooms pin it
Close_up Of a Sauteed Asparagus and Mushrooms | myhomemaderecipe.com

This simple side dish proves that sometimes the best recipes are the ones that let quality ingredients shine through proper technique. Whether served for a quick weeknight dinner or elegant dinner party, it never fails to impress.

Temperature Management

A properly heated pan is crucial for this recipe. I've learned through experience that starting with a medium-high heat creates the perfect environment for caramelization without burning the garlic. The vegetables should sizzle gently when they hit the pan - if they don't, your pan isn't hot enough.

Creative Variations

  • Add fresh herbs in the last minute
  • Finish with lemon zest
  • Include red pepper flakes
  • Try different mushroom varieties

Storage Solutions

  • Keep in airtight container
  • Use within 4 days
  • Reheat quickly in hot pan
  • Don't freeze
Sauteed Asparagus and Mushrooms Recipe pin it
Sauteed Asparagus and Mushrooms Recipe | myhomemaderecipe.com

Make-Ahead Tips

  • Clean mushrooms ahead
  • Trim asparagus early
  • Have seasonings ready
  • Prep garlic in advance

This Sautéed Asparagus and Mushrooms recipe reminds us that simple preparation of fresh ingredients often yields the most satisfying results. Whether served alongside a protein or as part of a vegetarian meal, it brings elegance to the table with minimal effort.

Frequently Asked Questions

→ What kind of mushrooms work best in this recipe?
While button or cremini mushrooms are recommended, you can use any variety like shiitake, portobello, or oyster mushrooms for different flavors.
→ How do I store leftovers?
Store in an airtight container in the refrigerator for up to 4 days.
→ Can I add different flavors to this dish?
Yes! Add lemon juice for Mediterranean flavor or soy sauce with sesame seeds for Asian-inspired taste.
→ How do I know when the asparagus is done?
The asparagus should be tender but still slightly crisp, usually after 5-7 minutes of cooking.
→ What oils can I use for this recipe?
Vegetable oil, olive oil, or avocado oil all work well in this recipe.

Sauteed Asparagus and Mushrooms

A quick and flavorful side dish combining fresh asparagus and mushrooms, ready in just 10 minutes. Perfect for busy weeknight dinners.

Prep Time
5 Minutes
Cook Time
8 Minutes
Total Time
13 Minutes
By: Zaho

Category: Side Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 1 tablespoon vegetable oil (olive oil or avocado oil work too)
02 2 cloves garlic, minced
03 2 bunches asparagus, woody ends removed and cut into smaller pieces
04 8 oz. button or cremini mushrooms
05 ½ teaspoon kosher salt
06 ¼ teaspoon black pepper

Instructions

Step 01

Heat oil in a large 12-inch skillet over medium heat. Add the minced garlic and sauté for one minute until fragrant.

Step 02

Add your prepared asparagus and mushrooms to the skillet. Cook while stirring occasionally for 5-7 minutes, until the mushrooms release their juices and the asparagus becomes tender.

Step 03

Season everything with salt and pepper to taste. Serve your vegetables while they're still warm.

Notes

  1. For a Mediterranean twist, finish with a squeeze of fresh lemon juice. For Asian flavors, add a splash of soy sauce and sprinkle with sesame seeds.
  2. Feel free to experiment with different mushroom varieties like shiitake, portobello, or oyster mushrooms for extra umami flavor.
  3. Leftovers stay fresh in an airtight container in the fridge for up to 4 days.

Tools You'll Need

  • 12-inch skillet

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 60
  • Total Fat: 1 g
  • Total Carbohydrate: 11 g
  • Protein: 7 g