
This pumpkin baked oatmeal transforms your ordinary breakfast into a cozy fall-inspired treat that will fill your home with the aroma of warm spices. I created this recipe when looking for ways to use leftover pumpkin puree and it quickly became a weekend tradition in our house.
My family now requests this baked oatmeal every autumn weekend. What started as a simple experiment has become our signature breakfast during the cooler months when we all crave something warm and comforting.
Ingredients
- Rolled oats: The star ingredient providing hearty texture and fiber. Choose thick rolled oats rather than quick oats for the best consistency.
- Pumpkin puree: Adds moisture and that classic fall flavor. Be sure to use pure pumpkin not pumpkin pie filling.
- Eggs: Provide structure and binding. Farm fresh eggs make a noticeable difference in richness.
- Milk: Creates creaminess and moisture. Any variety works including plant based alternatives.
- Maple syrup: Natural sweetener that complements the pumpkin perfectly. Use real maple syrup not pancake syrup for best results.
- Baking powder: Gives the oatmeal a slightly cakey lift. Check that yours is fresh for proper rising.
- Cinnamon: Essential warming spice that pairs beautifully with pumpkin. Ceylon cinnamon offers a more delicate flavor.
- Nutmeg: Adds depth and complexity. Freshly grated makes a remarkable difference.
- Ginger: Provides subtle heat and dimension. Ground is convenient but fresh grated is wonderful if available.
- Vanilla extract: Enhances all the other flavors. Pure extract rather than imitation makes a noticeable difference.
- Salt: Balances the sweetness and enhances flavor. Fine sea salt works beautifully here.
- Optional mix-ins: Pecans walnuts dried cranberries or chocolate chips add extra texture and flavor.
Step-by-Step Instructions
- Prepare the oven:
- Set your oven to 350°F and position a rack in the middle. While waiting for it to preheat take out a 9x9 inch baking dish and grease it thoroughly with butter or cooking spray making sure to coat the sides completely to prevent sticking.
- Mix the dry ingredients:
- In a large bowl combine 2 cups of rolled oats 1 teaspoon of baking powder 2 teaspoons of ground cinnamon half teaspoon each of nutmeg and ginger and a quarter teaspoon of salt. Whisk these ingredients together until evenly distributed ensuring there are no spice clumps which could give an uneven flavor in the final dish.
- Combine wet ingredients:
- In a separate medium bowl add 1 cup of pumpkin puree 2 large eggs 1 and a half cups of milk half cup of maple syrup and 1 teaspoon of vanilla extract. Whisk vigorously until the mixture becomes smooth and uniform in color which usually takes about 1 minute of continuous whisking.
- Create the batter:
- Pour the wet ingredient mixture into the bowl with the dry ingredients. Use a rubber spatula to fold everything together with gentle strokes scraping the bottom of the bowl to incorporate all dry ingredients. If adding mix-ins like chopped nuts or dried fruit fold in 1/2 cup now. The batter should be wet but not soupy.
- Bake to perfection:
- Transfer the mixture into your prepared baking dish and spread it evenly to the corners. For an extra touch sprinkle a handful of chopped nuts or a light dusting of cinnamon on top. Place in the preheated oven and bake for 30 to 35 minutes until the edges begin to pull away from the sides and the center feels set but still slightly soft when gently pressed.
- Cool and serve:
- Remove from the oven and allow to cool for 10 minutes which lets the texture set properly. This cooling period is crucial as it allows the oatmeal to firm up making it easier to slice and serve while still maintaining a pleasant warmth.

The cinnamon in this recipe holds a special place in my heart. My grandmother always doubled the cinnamon in her fall recipes claiming it was the secret to making people feel welcome. Every time I smell this oatmeal baking I think of her kitchen and how she taught me that food made with love truly tastes better.
Storage Solutions
This baked oatmeal keeps beautifully for up to five days in the refrigerator. I recommend cutting it into portions after cooling completely then storing in an airtight container. When ready to enjoy you can eat it cold or reheat individual portions in the microwave for about 45 seconds with a splash of milk. For longer storage freeze portions wrapped individually in plastic wrap then placed in a freezer bag. They will keep for up to three months. Thaw overnight in the refrigerator before reheating.
Seasonal Variations
While perfect for fall this baked oatmeal can be adapted year round. In summer replace the pumpkin with mashed ripe bananas or applesauce and swap the fall spices for cardamom and lemon zest. Winter versions work wonderfully with sweet potato puree and a touch of molasses. Spring adaptations shine with fresh berries folded in just before baking and a hint of lemon zest. The base recipe remains your constant while the flavors evolve with the seasons.
Serving Suggestions
I love serving this pumpkin baked oatmeal with different toppings to keep breakfast interesting throughout the week. Try a dollop of Greek yogurt and a drizzle of extra maple syrup for added protein and sweetness. A spoonful of almond butter adds healthy fats and staying power. For special occasions a light dusting of powdered sugar and a few fresh berries transforms it into a company worthy brunch dish. When serving to children a small spread of cream cheese creates a pumpkin bread like experience they adore.

This oatmeal is a delightful way to start your fall mornings with warmth and nourishment.
Frequently Asked Questions
- → Can I make this oatmeal dairy-free?
Yes! Simply substitute the milk with your favorite non-dairy alternative, such as almond, oat, or coconut milk.
- → Can I prepare this ahead of time?
Absolutely! You can bake it ahead, store in the refrigerator, and reheat slices in the oven or microwave when ready to enjoy.
- → What mix-ins work well for this dish?
Great options include chopped nuts, raisins, dried cranberries, or even chocolate chips for a touch of sweetness.
- → How should I store leftovers?
Store leftover baked oatmeal in an airtight container in the refrigerator for up to 4 days. Reheat individual portions as needed.
- → Can I freeze this oatmeal?
Yes, you can freeze individual portions wrapped tightly. Thaw overnight in the fridge and warm in the microwave or oven.