Creamy Chicken Pasta with Sun-dried Tomatoes

By: Susan Updated on Sat, 24 Jan 2026 15:29:30 GMT Pasta Dishes

Tags: #chicken #pasta #creamy #weeknight #parmesan

Creamy chicken pasta with sun-dried tomatoes, spinach, and basil Pin it
Creamy chicken pasta with sun-dried tomatoes, spinach, and basil

Creamy Chicken Pasta with Sun-dried Tomatoes is the kind of dinner that tastes like you fussed more than you did. The tomatoes bring sweet, tangy depth, and their oil seasons the pan before the cream ever goes in.

I like this with penne because the sauce hides inside the tubes, but rigatoni, rotini, or bow ties all work. The key is to keep the chicken juicy and let the parmesan melt gently into the sauce.

Tomato-Cream Pantry Lineup

This recipe leans on a few strong ingredients, so choose oil-packed sun-dried tomatoes and parmesan you grate yourself. The tomato oil, garlic, and pasta water do more for the sauce than a long simmer would.

Ingredients for creamy chicken pasta with sun-dried tomatoes on a counter
Ingredients for creamy chicken pasta with sun-dried tomatoes on a counter
  • Chicken breast. Cooks quickly and stays tender when cut into even pieces.
  • Short pasta. Penne or rigatoni catches the creamy sauce in every bite.
  • Sun-dried tomatoes. Add sweet tang and deep tomato flavor without watery sauce.
  • Tomato oil. Seasons the skillet and carries the garlic into the chicken.
  • Garlic. Gives the cream sauce a savory base.
  • Heavy cream. Makes the sauce smooth and rich without needing a roux.
  • Parmesan. Thickens the sauce and adds salty depth.
  • Baby spinach. Wilts into the pasta and lightens the richness.
  • Reserved pasta water. Loosens the sauce and helps it cling.

Creamy Chicken Pasta Method

  1. Boil the pasta. Cook the pasta in well-salted water until just shy of al dente. Save one cup of pasta water before draining.
  2. Brown the chicken. Season the chicken with paprika, Italian seasoning, salt, and pepper. Sear it in tomato oil until golden and cooked through.
  3. Bloom the tomatoes. Add butter, garlic, and sun-dried tomatoes to the pan. Cook briefly until the garlic smells mellow, not sharp.
  4. Make the cream sauce. Pour in the cream and a splash of pasta water. Simmer gently, then stir in parmesan until smooth.
  5. Toss and finish. Add the pasta, chicken, and spinach. Toss until glossy, adding more pasta water only as needed.

Keep The Chicken Juicy

Small pieces of chicken can go from tender to dry fast. Cut them about the same size, then let the skillet get hot before they go in. You want color on the outside before the cream arrives. If the pan looks crowded, cook the chicken in two batches. Crowding traps steam and keeps the edges pale. The USDA recommends cooking poultry thoroughly, and their food-safety guidance is a useful reference for home cooks.

Sauce That Clings

The sauce should coat the pasta, not pool under it. Cream brings body, parmesan brings salt and thickness, and pasta water ties it together. Add the cheese over low heat and stir until it melts. If the sauce tightens too much, a splash of hot pasta water fixes it. This same balance is what makes One Pot Creamy Chicken Pasta and Creamy Garlic Chicken Penne feel rich without becoming gluey.

Smart Swaps

Half-and-half can replace cream, but the sauce will be lighter and may need a little extra parmesan. Rotini, farfalle, and shells all work if penne is not in the pantry. For more vegetable bite, add sliced mushrooms before the garlic or fold in thawed peas at the end. If you love the sun-dried tomato flavor here, try Creamy Sun-Dried Tomato Chicken when you want the same sauce without pasta.

Make It Dinner-Ready

Serve this pasta as soon as it turns glossy. A handful of basil or parsley wakes up the cream, and a small squeeze of lemon helps if the sauce tastes flat. Garlic bread is welcome, but a peppery salad is my first pick because the pasta is already rich. For another sun-dried tomato pasta dinner with a similar comfort-food feel, Marry Me Chicken Pasta is a good next cook.

Leftovers Without Dry Pasta

Store leftovers in an airtight container for up to three days. Reheat in a skillet over low heat with a splash of milk, cream, or water. Stir often and stop as soon as the pasta is hot. The microwave works in a pinch, but use short bursts and stir between them so the chicken does not toughen.

Creamy Chicken Pasta with Sun-dried Tomatoes, plated and served
Creamy Chicken Pasta with Sun-dried Tomatoes, plated and served

Summary

This creamy chicken pasta is fast, rich, and balanced by tangy sun-dried tomatoes. Keep the heat gentle once the cream and parmesan go in, and finish with pasta water for a smooth sauce.

Creamy Chicken Pasta with Sun-dried Tomatoes
Creamy Chicken Pasta with Sun-dried Tomatoes

FAQs

Can I use chicken thighs instead of chicken breast?

Yes. Boneless skinless thighs stay especially juicy and work well here. Cut them into bite-size pieces and cook until browned and fully done.

What kind of sun-dried tomatoes should I buy?

Oil-packed sun-dried tomatoes are best for this pasta because they are tender and flavorful. Use a spoonful of the tomato oil to start the chicken for extra depth.

Can I make this pasta ahead?

You can cook the chicken and chop the tomatoes a day ahead. For the best texture, cook the pasta and finish the sauce right before serving.

How do I keep the cream sauce from getting grainy?

Lower the heat before adding cream and parmesan. Add the cheese in small handfuls and stir until smooth before adding more.

Can I make it without spinach?

Yes. Leave it out or swap in chopped kale, peas, or roasted red peppers. Add tender greens near the end so they wilt without turning dull.

What should I serve with it?

A crisp green salad or simple garlic bread is enough. The pasta is rich, so something fresh with lemon or vinegar balances the cream.

References

Sources cited in this recipe.

Creamy Chicken Pasta with Sun-dried Tomatoes

Prep time:
10 min
Cook time:
20 min
Total time:
30 min
Servings:
4
Creamy chicken pasta with sun-dried tomatoes, spinach, and basil
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Tender chicken, penne, spinach, and sun-dried tomatoes tossed in a silky parmesan cream sauce.

Ingredients

  • For the pasta

  • For the chicken and sauce

Instructions

1.

1. Cook the pasta: Bring a large pot of salted water to a boil. Cook the penne until just shy of al dente, then reserve 1 cup of pasta water and drain.

2.

2. Season the chicken: Pat the chicken dry. Toss it with Italian seasoning, smoked paprika, salt, and black pepper so the pieces are evenly coated.

3.

3. Brown the chicken: Heat the tomato oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook for 5-6 minutes, turning once or twice, until browned and cooked through. Transfer to a plate.

4.

4. Cook the aromatics: Reduce the heat to medium. Add the butter, garlic, sun-dried tomatoes, and red pepper flakes. Cook for 45-60 seconds, stirring often, until fragrant.

5.

5. Make the sauce: Add the heavy cream and 1/4 cup reserved pasta water. Simmer gently for 2 minutes, then lower the heat and stir in the parmesan until smooth.

6.

6. Toss the pasta: Return the chicken to the skillet. Add the drained pasta and spinach, then toss until the spinach wilts and the sauce coats the pasta. Add more pasta water a splash at a time if needed.

7.

7. Finish and serve: Taste and adjust salt and pepper. Sprinkle with basil or parsley and serve hot while the sauce is glossy.

Good to know

  1. Best served right away while the parmesan cream sauce is loose and glossy.
  2. Use freshly grated parmesan for the smoothest sauce.
  3. Estimated nutrition is per serving.

Equipment

  • Large pot
  • Large skillet
  • Tongs or wooden spoon
  • Box grater

Allergens

Always check labels if you have allergies.
  • Dairy
  • Gluten

Nutrition facts

Values are estimates per serving.
  • Calories: 690
  • Fat: 35 g
  • Carbs: 55 g
  • Protein: 42 g