5-Ingredient Date Snickers

Featured in Sweet treats for any occasion.

Transform simple dates into an incredibly satisfying healthy dessert with this 5-ingredient recipe! Sweet, tender dates get stuffed with creamy peanut butter and crunchy nuts, then dipped in dairy-free dark chocolate for that classic candy bar experience. A sprinkle of flakey salt on top perfectly balances the sweetness. These treats come together easily with minimal ingredients but deliver maximum satisfaction. They're naturally sweetened, dairy-free, and packed with nutrients while still feeling totally indulgent. Perfect for when you want something sweet but don't want the processed sugar of regular candy.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Fri, 07 Feb 2025 15:13:48 GMT
5 Ingredient Date Snickers pin it
5 Ingredient Date Snickers | myhomemaderecipe.com

Transform ordinary dates into decadent candy bar replicas using just five wholesome ingredients. This recipe captures the beloved chocolate-caramel-peanut combination of classic Snickers while offering a natural alternative. Each bite delivers sweet, chewy satisfaction with a protein boost from natural nut butter.

After discovering this recipe through my sister, it revolutionized how I approach healthy desserts. The way these dates transform into candy-bar magic continues to amaze everyone who tries them.

Essential Ingredients Guide

  • Medjool dates (12 large): Choose plump, soft dates with glossy skin. Avoid dry or crystallized ones. Fresh dates should be slightly sticky and flexible.
  • Natural peanut butter (½ cup): Select organic varieties with only peanuts and salt. Must be well-stirred and room temperature for proper spreading.
  • Raw peanuts (½ cup): Look for unsalted, fresh nuts without any rancid smell. Dry-roasted adds extra crunch.
  • Dark chocolate (8 ounces): Choose 70% cocoa content or higher for best results. Dairy-free varieties like Evolved brand work perfectly.
  • Maldon sea salt (1 tablespoon): Large flaky crystals provide perfect finishing crunch and flavor balance.
  • Optional: Vanilla extract (1 teaspoon) enhances chocolate notes.

Creating Perfect Date Snickers

Date Preparation
Begin with room temperature dates for optimal pliability. Carefully slice lengthwise without cutting completely through, creating a pocket while maintaining connection.
Peanut Butter Integration
Allow peanut butter to reach perfect spreading consistency at room temperature. Fill each date cavity approximately 75% full, using small offset spatula for precision.
Nut Application
Place 2-3 whole peanuts into peanut butter filling, pressing gently to secure. Close date around filling, pinching edges lightly.
Freezing Phase
Arrange filled dates on parchment-lined sheet, ensuring no contact between pieces. Freeze exactly 15-20 minutes until filling firms.
Chocolate Preparation
Chop chocolate into uniform pieces for even melting. Heat in 30-second intervals, stirring between each until 75% melted, then stir until completely smooth.
Dipping Technique
Remove dates from freezer. Using two forks, submerge each date completely in chocolate, allowing excess to drip off naturally.
Final Touches
Sprinkle with Maldon salt while chocolate remains wet. Return to freezer for 20-30 minutes until set.
5 Ingredient Date Snickers Recipe pin it
5 Ingredient Date Snickers Recipe | myhomemaderecipe.com

My journey with this recipe began during a health-conscious phase, but it's become a family favorite that even my dessert-loving children prefer to traditional candy bars.

Perfect Serving Solutions

Serve slightly chilled for optimal texture. Present on a wooden board for casual snacking or arrange on a tiered platter for elegant entertaining.

Creative Variations

This classic can be reimagined with different combinations to suit your taste. Almond butter with roasted almonds adds a rich, toasty depth, while cashew butter with crushed cashews creates a smooth yet slightly crunchy texture. For a nut-free alternative, sunflower seed butter brings a creamy consistency with a subtle, earthy flavor.

Storage Success

Keep in airtight container in freezer up to 3 months. Allow to thaw 5 minutes before serving. Layer between parchment paper to prevent sticking.

Through countless batches, I've learned that patience during the freezing stages creates the perfect texture. Each time I make these, they remind me that healthy treats can be just as satisfying as their traditional counterparts.

chocolate and peanut butter stuffed dates pin it
chocolate and peanut butter stuffed dates | myhomemaderecipe.com

Frequently Asked Questions

→ Can I use different nut butters?
Yes! Any nut butter works great - try almond, cashew, or even sunflower seed butter for a nut-free version.
→ Do these need to be kept frozen?
While they can be stored in the fridge, they're best kept in the freezer for optimal texture and longer storage.
→ What type of dates work best?
Medjool dates are ideal as they're larger and softer, making them easier to stuff.
→ How long do these keep?
Stored in an airtight container in the freezer, they'll keep for several weeks.
→ Is this recipe allergy-friendly?
It's naturally dairy-free and gluten-free. Use seed butter and seeds instead of nuts for a nut-free version.

5-Ingredient Healthy Date Snickers

These chocolate-dipped dates stuffed with peanut butter and nuts create a healthier version of Snickers that might be even better than the original.

Prep Time
~
Cook Time
45 Minutes
Total Time
45 Minutes
By: Zaho

Category: Desserts

Difficulty: Easy

Cuisine: American

Yield: ~

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Base

01 Organic pitted dates
02 Organic peanut butter (or nut butter of choice)
03 Organic dry-roasted or raw peanuts (or nuts of choice)
04 Dairy-free dark chocolate
05 Maldon salt

Instructions

Step 01

If not pre-pitted, pit dates and slice down the middle (not completely through) to create an opening

Step 02

Line a freezer-safe plate or small baking sheet with parchment paper. Open dates to form pockets and arrange on the parchment

Step 03

Fill each date about 75% full with nut butter, add a few nuts on top, then pinch closed. Freeze for 15-20 minutes

Step 04

While dates freeze, melt chocolate and allow to cool slightly

Step 05

Remove dates from freezer and dip each one in melted chocolate until fully coated. Use two spoons for easier dipping, or drizzle chocolate if preferred

Step 06

Sprinkle with flakey salt and freeze for 20-30 minutes until chocolate hardens

Notes

  1. Can be stored in an airtight container
  2. Best enjoyed straight from the freezer

Tools You'll Need

  • Parchment paper
  • Freezer-safe plate or small baking sheet
  • Spoons for dipping

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains nuts (peanuts or alternative nuts)