Savor The Tropical Bliss With Hawaiian Fried Rice

About the author: Susan Updated on Sat, 04 Jan 2025 03:07:16 GMT Main Dishes

Tags: #pineapple #ham #quick

A woman with red hair and a black shirt.
Susan

Home cook, recipe developer and founder of My Home Made Recipe, sharing the tested dishes my family loves.

Updated on Sat, 04 Jan 2025 03:07:16 GMT

View Recipe →
Hawaiian fried rice with pineapple, ham, egg, peas, and green onions Pin it
Hawaiian fried rice with pineapple, ham, egg, peas, and green onions

Savor The Tropical Bliss With Hawaiian Fried Rice is the kind of dinner that fixes leftover rice in the best way. The pineapple gets juicy at the edges, the ham browns in little salty bites, and the eggs soften everything without making it heavy.

I like it on nights when takeout sounds good but the fridge has rice and a few vegetables waiting. The important part is simple. Start with cold rice, give the pan room, and add the soy sauce near the end so the rice fries instead of stews.

Pineapple, Ham, Cold Rice

The ingredient list is short, so each piece matters. Cold cooked rice gives you separate grains, while pineapple and ham bring the sweet-salty balance that makes this skillet taste lively.

Ingredients for Hawaiian fried rice with rice, pineapple, ham, eggs, and vegetables
Ingredients for Hawaiian fried rice with rice, pineapple, ham, eggs, and vegetables
  • Cold cooked jasmine rice. Firm grains fry cleanly and soak up the sauce without clumping.
  • Diced ham. Adds smoky saltiness and browns quickly in the skillet.
  • Pineapple chunks. Bring juicy sweetness and a little caramelized edge when cooked hot.
  • Eggs. Add soft ribbons and make the rice feel more complete.
  • Onion, bell pepper, carrot, and peas. Give color, crunch, and a few sweet bites.
  • Garlic and ginger. Keep the rice from tasting flat.
  • Soy sauce. Seasons the rice and adds deep savory flavor.
  • Toasted sesame oil. Goes in at the end for a nutty aroma.
  • Green onions. Freshen the finished bowl.

Fry It Fast And Hot

  1. Prep before heating. Dice the ham, vegetables, and pineapple first because fried rice moves quickly once the pan is hot.
  2. Soften the vegetables. Cook onion, bell pepper, and carrot in oil until they lose their raw bite but still have color.
  3. Brown the ham and pineapple. Let them sit against the hot pan for a minute before stirring so the edges caramelize.
  4. Add aromatics. Stir in garlic and ginger until fragrant. Keep them moving so they do not scorch.
  5. Fry the rice. Add the cold rice and peas. Break up clumps and stir-fry until the grains look dry and glossy.
  6. Scramble the eggs. Push the rice aside, cook the eggs on the empty side, then fold them through.
  7. Season and finish. Add soy sauce and sesame oil, toss until evenly coated, then finish with green onions.

Tropical Bliss Hawaiian Fried Rice

The best bite has a little of everything. You want rice that is savory, pineapple that stays bright, and ham that has picked up some color. If the pan sounds quiet or the rice looks wet, pause and let heat do its work. Stirring nonstop can trap steam.

This is also a good place to adjust the balance. Add another splash of soy sauce if the rice tastes dull. Add a few drops of sesame oil only at the end. Too much can take over. For another easy rice skillet with a different flavor, try BBQ Chicken Fried Rice.

Pan Size Matters

A wok is useful, but a large skillet works if it gives the ingredients room. Crowding the pan is the fastest way to lose that fried texture. The pineapple leaks juice, the vegetables steam, and the rice gets heavy.

If your skillet is smaller than 12 inches, cook the ham and pineapple first, scoop them out, then fry the rice in the same pan. Add everything back before the sauce. The same hot-pan habit helps with So Easy Delicious Shrimp Fried Rice and 10 Min Easy Egg Fried Rice.

Good Swaps And Add-Ins

Spam gives this rice a more local-style flavor and browns beautifully. Cooked chicken, turkey, shrimp, or bacon are easy swaps. For a meatless version, use cubed extra-firm tofu and add a handful of cashews for crunch.

Fresh pineapple tastes brighter, but canned pineapple is handy and consistent. Drain it well. If you want heat, add chili crisp, sriracha, or thin sliced jalapeno at the table instead of cooking spice into the whole batch. Serve it with Hawaiian Garlic Shrimp when you want a bigger meal.

Storage Without Mushy Rice

Cool leftovers quickly, then store them in shallow airtight containers. The USDA has clear guidance on chilling leftovers safely in its leftovers and food safety guide. For best texture, reheat fried rice in a skillet with a small drizzle of oil.

The microwave works for a quick lunch, but use medium power and stir once or twice. A splash of water can help loosen dry rice. Do not add more soy sauce before tasting because the ham gets saltier after chilling.

What To Serve Beside It

This rice can stand alone, especially with egg and ham in the pan. For a fuller plate, add grilled chicken, teriyaki beef, or a simple cucumber salad with rice vinegar. The sweet pineapple also plays well with smoky meats.

If you are leaning into the Hawaiian-inspired theme, pair it with Hawaiian Chicken with Pineapple. A cold fruit salad or a wedge of lime on the side keeps the meal bright.

Savor The Tropical Bliss With Hawaiian Fried Rice, plated and served
Savor The Tropical Bliss With Hawaiian Fried Rice, plated and served

Summary

This Hawaiian fried rice is a fast one-pan meal with pineapple, ham, vegetables, egg, soy sauce, and sesame oil. Serve it hot from the skillet with green onions and a little chili crisp if you like heat.

Savor The Tropical Bliss With Hawaiian Fried Rice
Savor The Tropical Bliss With Hawaiian Fried Rice

FAQs

What makes Hawaiian fried rice different from regular fried rice?

Hawaiian fried rice usually adds pineapple and a salty meat like ham or Spam. That sweet and savory mix is the main difference. It still uses the same fried rice basics, especially cold rice, egg, vegetables, soy sauce, and high heat.

Can I use fresh rice instead of day-old rice?

You can, but it needs to be cooled first. Spread hot rice on a tray and chill it until firm and dry on the surface. Warm, fresh rice has too much steam and can turn soft in the skillet.

Can I swap the ham for another protein?

Yes. Diced Spam is a classic option, and cooked chicken, shrimp, bacon, or turkey all work. If using raw shrimp or chicken, cook it fully first, remove it from the pan, then add it back at the end.

How do I keep pineapple fried rice from getting soggy?

Drain canned pineapple very well and pat fresh pineapple dry if it is extra juicy. Use a wide hot skillet so moisture cooks off quickly. Add the sauce at the end and toss just long enough to coat the rice.

How long does Hawaiian fried rice keep?

Store leftovers in a shallow airtight container in the refrigerator for up to 3 days. Reheat in a skillet with a teaspoon of oil until steaming hot. Avoid reheating it over and over because rice dries out fast.

What should I serve with Hawaiian fried rice?

It works as a full meal, but it also pairs well with grilled chicken, garlic shrimp, teriyaki beef, or a crisp cucumber salad. For a bigger Hawaiian-style spread, serve it with pineapple chicken or huli huli chicken.

References

Sources cited in this recipe.
4.20 from 24 votes

Savor The Tropical Bliss With Hawaiian Fried Rice

Prep time:
15 min
Cook time:
15 min
Total time:
30 min
Servings:
4
Hawaiian fried rice with pineapple, ham, egg, peas, and green onions

Sweet pineapple, smoky ham, eggs, vegetables, and cold rice stir-fried into a fast Hawaiian fried rice dinner.

Ingredients

  • For the fried rice

  • 4 cups (about 650 g) cold cooked jasmine rice, preferably day-old
  • 1 tablespoon neutral oil, such as canola or avocado oil
  • 1 small yellow onion, diced
  • 1 red bell pepper, diced
  • 1 medium carrot, finely diced
  • 2 cups (300 g) diced cooked ham
  • 1 cup (165 g) pineapple chunks, drained and patted dry
  • 3 cloves garlic, minced
  • 2 teaspoons fresh ginger, minced
  • 1/2 cup (70 g) frozen peas
  • 3 large eggs, lightly beaten
  • 3 tablespoons low-sodium soy sauce, plus more to taste
  • 1 teaspoon toasted sesame oil
  • 2 green onions, thinly sliced
  • Black pepper, to taste

Instructions

1.

1. Prepare the ingredients: Break up any clumps in the cold rice. Dice the vegetables, ham, and pineapple before heating the pan so everything is ready to add quickly.

2.

2. Cook the vegetables: Heat the neutral oil in a large wok or 12-inch skillet over medium-high heat. Add onion, bell pepper, and carrot and cook for 4-5 minutes, stirring often, until slightly softened.

3.

3. Brown the ham and pineapple: Add the diced ham and pineapple. Cook for 3-4 minutes, letting the pieces sit against the pan briefly so the ham browns and the pineapple loses extra moisture.

4.

4. Add garlic and ginger: Stir in the garlic and ginger. Cook for 30-60 seconds until fragrant, keeping them moving so they do not burn.

5.

5. Fry the rice: Add the cold rice and frozen peas. Stir-fry for 3-4 minutes, breaking up clumps, until the rice is hot and the grains look separate and glossy.

6.

6. Scramble the eggs: Push the rice mixture to one side of the pan. Pour the beaten eggs into the empty side and cook until softly scrambled, then fold them through the rice.

7.

7. Season and serve: Add soy sauce, toasted sesame oil, and black pepper. Toss for 1-2 minutes until evenly coated. Finish with sliced green onions and serve hot.

Good to know

  1. Cold day-old rice gives the best texture.
  2. Drain pineapple well before cooking to prevent soggy rice.
  3. Use a wide hot skillet if you do not have a wok.

Equipment

  • Large wok or 12-inch skillet
  • Cutting board
  • Chef's knife
  • Spatula
  • Small bowl for eggs

Allergens

Always check labels if you have allergies.
  • Egg
  • Soy
  • Gluten
  • Pork

Nutrition facts

Values are estimates per serving.
  • Calories: 495
  • Fat: 18 g
  • Carbs: 58 g
  • Protein: 24 g