
This sweet and tangy Hawaiian-inspired chicken dish transforms your slow cooker into a tropical escape machine. The combination of juicy pineapple, tender chicken, and that irresistible sweet-savory sauce has made this recipe a guaranteed crowd-pleaser in my home for years.
I first made this dish when looking for something to brighten up a gloomy winter weekend. The tropical flavors transported us all to a sunnier place, and now it appears on our dinner rotation at least twice a month.
Ingredients
- Boneless skinless chicken thighs: These stay incredibly juicy in the slow cooker and absorb flavors better than breast meat
- Pineapple chunks: The natural enzymes help tenderize the chicken while adding authentic Hawaiian sweetness
- Soy sauce: Provides the salty backbone for the sauce Use low sodium if watching salt intake
- Brown sugar: Creates caramelization and depth beyond just sweetness
- Ketchup: Adds tomato tanginess and helps thicken the sauce
- Apple cider vinegar: Balances the sweet elements with necessary acidity
- Garlic and ginger: Fresh is strongly recommended as they infuse the entire dish with aromatic flavor
- Onion and bell peppers: They soften beautifully while adding texture and nutrition
- Sesame oil: Just a tablespoon transforms the sauce with nutty complexity
- Rice: For soaking up all that magnificent sauce
Step-by-Step Instructions
- Prepare the Chicken:
- Season chicken thighs generously with salt and pepper on both sides. This initial seasoning builds the first layer of flavor before the sauce even begins working its magic. Arrange them in a single layer at the bottom of your crockpot to ensure even cooking.
- Mix the Sauce:
- Combine soy sauce, brown sugar, ketchup, apple cider vinegar, minced garlic, grated ginger, and sesame oil in a bowl. Whisk thoroughly until sugar completely dissolves. This homogeneous mixture ensures balanced flavor throughout the dish. Take a moment to taste the sauce now you can adjust sweetness or saltiness before cooking.
- Layer the Vegetables:
- Spread sliced onions and colorful bell peppers evenly over the chicken. This creates a protective layer that prevents the chicken from drying out while also allowing the vegetables to absorb flavors from both the meat below and the sauce above.
- Add Pineapple:
- Distribute pineapple chunks throughout the crockpot. Position some directly on the chicken and some mixed with the vegetables. The pineapple releases juice during cooking that permeates the entire dish with tropical essence.
- Pour the Sauce:
- Drizzle the prepared sauce carefully over all ingredients, tilting the crockpot slightly to ensure the sauce reaches the chicken at the bottom. Use a spoon to gently move ingredients if necessary to allow sauce to penetrate all layers.
- Slow Cook to Perfection:
- Cover and cook on low for 6 to 7 hours or high for 3 to 4 hours. The longer, slower cooking yields more tender results, but both methods work wonderfully. Resist the urge to lift the lid during cooking as this releases accumulated heat and extends cooking time.

The pineapple is truly the star ingredient here. I learned from my Hawaiian neighbor that the enzymes in fresh pineapple break down protein fibers, creating that melt in your mouth tenderness that makes this dish so special. When I make this for potlucks, the serving bowl is always the first to empty.
Make-Ahead and Storage
This Hawaiian chicken actually improves with time as the flavors continue to meld. You can prepare everything the night before, store the assembled but uncooked ingredients in the refrigerator, and start your crockpot in the morning. For leftovers, store in airtight containers for up to 4 days in the refrigerator. The chicken freezes beautifully for up to 3 months just thaw overnight before reheating.
Serving Suggestions
While rice is the traditional accompaniment, this versatile chicken also works wonderfully with quinoa or cauliflower rice for a lower-carb option. For a complete Hawaiian-inspired meal, serve with a simple side salad dressed with lime vinaigrette. The leftovers make incredible sandwiches on Hawaiian rolls or stuffed into pineapple boats for a stunning presentation.
Customization Options
Feel free to customize this recipe to suit your taste preferences. Add a diced jalapeño or red pepper flakes for heat, swap the bell peppers for other vegetables like broccoli or snap peas, or include a splash of coconut milk in the sauce for a creamier finish. For an extra flavor boost, try adding a tablespoon of hoisin sauce or a few drops of liquid smoke to the sauce mixture.

Enjoy this tropical dish knowing you can savor its vibrant flavors any time of year!
Frequently Asked Questions
- → Can I use chicken breasts instead of thighs?
Yes, you can substitute chicken breasts, but they tend to dry out more easily in a slow cooker. If using breasts, consider reducing the cooking time by about 30 minutes and check for doneness. Chicken thighs remain more tender and juicy during the extended cooking process.
- → Is fresh pineapple better than canned for this dish?
Both fresh and canned pineapple work well. Fresh pineapple provides a brighter flavor, while canned pineapple (in juice, not syrup) offers convenience. If using fresh, you'll need about half a medium pineapple. The natural enzymes in fresh pineapple also help tenderize the chicken slightly.
- → Can I make this dish without a slow cooker?
Absolutely. You can adapt this for the oven by placing all ingredients in a covered Dutch oven or baking dish. Bake at 325°F (165°C) for about 1.5-2 hours, or until the chicken reaches 165°F internally. You can also simmer it on the stovetop in a large covered pot on low heat for about 45-60 minutes.
- → How can I thicken the sauce if it's too thin?
If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water to make a slurry. During the last 30 minutes of cooking, stir this mixture into the crockpot. Alternatively, remove the lid for the final 30-45 minutes of cooking to allow some liquid to evaporate.
- → What side dishes pair well with Sweet Hawaiian Crockpot Chicken?
While rice is the traditional accompaniment, this dish also pairs wonderfully with coconut rice, quinoa, or cauliflower rice for a lower-carb option. Additional sides that complement the flavors include steamed broccoli, a simple green salad with mandarin oranges, or Hawaiian-style macaroni salad.
- → Can I prep this dish ahead of time?
Yes, this is perfect for meal prep. You can combine all ingredients (except the rice) in a gallon-sized freezer bag and freeze for up to 3 months. Thaw overnight in the refrigerator before cooking as directed. Alternatively, prepare all components the night before and refrigerate separately, then assemble in the morning before cooking.