Feta Fillo Honey Bites

Featured in Small bites and starters.

These Feta Fillo Honey Bites combine flaky Fillo Pastry with a creamy feta filling, spicy chilli flakes, and nutty sesame seeds. Baked to crispy perfection, they get a touch of sweetness with honey drizzle and black sesame crunch. Easy to make, they're a crowd-pleaser for snacks or gatherings.

A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Wed, 02 Apr 2025 00:46:47 GMT
A plate of food with black seeds on it. pin it
A plate of food with black seeds on it. | myhomemaderecipe.com

These spicy feta pastry nibbles turn basic ingredients into a wow-worthy starter that mixes smooth, creamy cheese with hot chilli and crunchy pastry. The touch of honey on top creates just the right sweet-savory balance that'll have everyone grabbing seconds.

I whipped these up when friends dropped by unexpectedly and they vanished right away. Now they've become my go-to appetizer that everyone asks me to make whenever they come over.

Ingredients

  • Antoniou Fillo Pastry: Gives you those must-have crispy, flaky outer layers
  • Butter: Creates that golden crunch and adds a rich taste
  • Feta cheese: Makes a tangy, creamy middle that gets slightly melty in the oven
  • Chilli flakes: Bring just enough fire; grab good ones for best results
  • Sesame seeds: Add a nice crunch and toasty flavor
  • Honey: For topping; cuts through the heat with natural sweetness
  • Black sesame seeds: Make it pretty while adding subtle flavor notes

Step-by-Step Instructions

Get The Pastry Ready:
Let your fillo warm up naturally while still wrapped; this keeps it from breaking. Heat your oven to 180C with the fan on for that perfect crunch.
Prep Your Tins:
Coat muffin tins completely with melted butter so nothing sticks and to make the pastry extra tasty.
Work With The Fillo:
Put your fillo sheets on the counter and cut down the middle to make two equal piles. Brush the top sheet of each pile with plenty of butter right to the edges.
Add Tasty Bits:
Scatter chilli flakes and sesame seeds all over the buttered pastry so every bite gets good flavor.
Roll Everything Up:
Place feta strips along each pastry pile about 1.5cm from the edge. Fold the close edge over the cheese and roll it all up tightly so the filling stays put.
Cut Into Pieces:
With a sharp knife, cut each roll into 15 even pieces, making clean cuts for a nice look.
Set Up For Baking:
Put each piece into a muffin tin hole with the cut side up, then pour a spoonful of butter over each one so it gets between all the pastry layers.
Bake Them:
Cook for 35 minutes until everything turns nice and golden with crispy layers all the way through.
Finish Them Off:
Let them sit for five minutes after baking, then move to your serving dish, drizzle honey on top and sprinkle with black sesame seeds as the final touch.
A plate of food with black seeds on top. pin it
A plate of food with black seeds on top. | myhomemaderecipe.com

What really makes these stand out is how the chilli and honey work together. I found this combo during a vacation in Greece when I tried spicy cheese with honey drizzled on top. That taste stuck with me so much I just had to figure out how to make it at home.

Make Ahead Options

You can put these bites together and keep them in the fridge up to a day before you need to bake them. Just wrap the muffin tins with plastic and take them out about 20 minutes before cooking so they aren't too cold. You might need to cook them a few minutes longer if they're still cool. Or you can freeze them uncooked for up to a month and add about 10 extra minutes to the cooking time when baking from frozen.

Variation Ideas

The basic recipe works great, but you can switch things up based on what you like or what's in your kitchen. Try goat cheese instead of feta for more tang, or mix in some bacon bits with the cheese for extra flavor. If you love veggies, add some finely chopped roasted red peppers or spinach to the filling. Want it milder? Cut back on the chilli and toss in fresh herbs like oregano or thyme instead.

Serving Suggestions

These cheesy chilli bites work great on a Mediterranean snack board with hummus, olives, and stuffed grape leaves. They're also perfect for passing around at parties. If you want something more filling, serve them with a simple Greek salad. They go really well with cool white wines like Sauvignon Blanc or Assyrtiko, or even a light rosé that balances out the spicy, savory flavors.

A plate of food with a blue topping. pin it
A plate of food with a blue topping. | myhomemaderecipe.com

Frequently Asked Questions

→ What stops Fillo Pastry from getting dry?

Cover Fillo Pastry with a damp towel while you're working to keep it from drying out.

→ Can these snacks be prepped early?

Yes, you can assemble them ahead of time and bake them fresh right before serving.

→ What's the best honey to use?

Light floral honey pairs well with the feta's saltiness and chilli's spice.

→ How can I tweak the spice level?

Reduce chilli flakes for mild heat, or add more if you love extra spice.

→ Do I need specific sesame seeds?

White sesame seeds work fine, but black sesame adds a bold look and nutty taste.

→ What should I serve with these bites?

You can pair them with a fresh green salad, some olives, or a creamy dip like tzatziki.

Feta Fillo Honey Bites

Crispy bites stuffed with feta, chilli, sesame, and honey. Sweet, savory, and perfectly crunchy for snacking.

Prep Time
25 Minutes
Cook Time
35 Minutes
Total Time
60 Minutes
By: Zaho


Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 30 pieces

Dietary: Vegetarian

Ingredients

01 320g feta cheese
02 3 tablespoons sesame seeds
03 250g melted butter
04 2 tablespoons chili flakes
05 375g Antoniou Fillo Dough

→ For topping

06 Black sesame seeds
07 Honey

Instructions

Step 01

Take the Fillo Dough out of the fridge. Leave it in its packaging until it warms to room temperature.

Step 02

Set your fan-forced oven to 180°C to preheat.

Step 03

Use melted butter to coat a pair of 12-hole muffin trays and one 6-hole tray.

Step 04

Slice the feta into strips that are about 1 to 1.5 cm wide.

Step 05

Lay out the Fillo Dough on your surface. Cut the pile in half lengthwise, so you get two stacks. Spread melted butter over the top sheet of each. Sprinkle sesame seeds and chili flakes on them. Place the feta pieces near the edge of each stack, leaving a 1.5 cm space. Roll them up tightly into long logs by folding the bottom edge over the cheese first.

Step 06

Cut the logs into 15 pieces each using a knife. Put each piece into a prepared hole in the muffin trays.

Step 07

Drip one tablespoon of melted butter onto every piece so it coats the pastry rolls.

Step 08

Bake for 35 minutes, until they're golden brown. Let them sit for five minutes before you carefully move them to a plate.

Step 09

Before serving, pour honey on top and sprinkle with black sesame seeds.

Tools You'll Need

  • 1 6-hole muffin tray
  • 2 12-hole muffin trays
  • Sharp blade
  • Butter brush

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (feta cheese, butter)
  • Includes gluten (Fillo Dough)
  • Includes sesame (sesame seeds)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 125
  • Total Fat: 8.5 g
  • Total Carbohydrate: 10 g
  • Protein: 3 g