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Best Roasted Sweet Potatoes

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These best roasted sweet potatoes are tossed in olive oil and maple syrup, then seasoned with cinnamon, smoked paprika, and rosemary for a sweet and savory flavor. Roasted at high heat until golden and crisp on the outside and tender inside, they're perfect as a side dish, salad addition, or snack. Finish with balsamic drizzle and fresh parsley for a colorful, delicious touch.
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Updated on Sun, 20 Apr 2025 04:19:18 GMT
A plate of roasted sweet potatoes. Pin it
A plate of roasted sweet potatoes. | myhomemaderecipe.com

This hearty roasted sweet potato recipe has transformed my weeknight dinner routine, bringing vibrant color and nourishing comfort to our family table during all seasons.

I first created this recipe during a particularly busy holiday season when I needed something impressive yet effortless for a family gathering. Now these sweet potatoes make an appearance at nearly every dinner party I host because they consistently receive enthusiastic compliments.

Ingredients

  • Sweet potatoes: Perfectly sized cubes create the ideal texture with crispy exteriors and tender centers
  • Olive oil: Helps create that beautiful caramelized exterior while carrying the flavors of the spices
  • Maple syrup: Adds natural sweetness that enhances the potatoes without overwhelming them
  • Ground cinnamon: Brings warmth and familiar comfort that complements the natural flavors
  • Smoked paprika: Contributes a subtle smoky depth that elevates this dish beyond basic roasted potatoes
  • Sea salt: Enhances all other flavors and creates perfect seasoning balance
  • Black pepper: Adds gentle heat that works beautifully with the sweetness
  • Fresh rosemary: Provides aromatic pine notes that make these potatoes truly memorable
  • Balsamic vinegar: Optional finishing touch that adds brightness and complexity
  • Fresh parsley: Creates visual appeal and adds a fresh herbaceous note

Step-by-Step Instructions

Preheat the Oven:
Set your oven to 425°F and line a baking sheet with parchment paper. This high temperature is crucial for developing those caramelized edges without burning the spices. Make sure your oven is fully preheated before adding the potatoes.
Prepare Sweet Potatoes:
Place your peeled and cubed sweet potatoes in a large mixing bowl that gives you plenty of room to toss ingredients. Drizzle with olive oil and maple syrup, making sure to distribute evenly. The oil creates the foundation for crispy exteriors while the maple syrup encourages beautiful caramelization.
Season:
Sprinkle your cinnamon, smoked paprika, sea salt, black pepper and rosemary over the potatoes. Take your time tossing everything together until each cube is thoroughly and evenly coated. This careful coating ensures consistent flavor in every bite.
Spread Evenly:
Transfer your seasoned potatoes to the prepared baking sheet, arranging them in a single layer with small spaces between each piece. Resist the urge to overcrowd the pan as this would create steam rather than roasting, resulting in soggy rather than crispy potatoes.
Roast:
Place the baking sheet in the middle rack of your preheated oven and set a timer for 15 minutes. At this point, remove the pan and carefully turn each potato piece to ensure even browning on multiple sides. Return to the oven for another 10-15 minutes until perfectly tender inside with crispy edges.
Optional Drizzle:
If using balsamic vinegar, add it during the final 5 minutes of roasting. The heat will reduce the vinegar slightly, concentrating its flavor and creating a subtle tangy glaze that balances the sweetness beautifully.
Garnish and Serve:
Remove from the oven and allow the potatoes to rest for 2-3 minutes before transferring to your serving dish. This brief rest helps the flavors settle and textures stabilize. Sprinkle with fresh parsley just before bringing to the table.
A plate of food with a green garnish. Pin it
A plate of food with a green garnish. | myhomemaderecipe.com

My absolute favorite part of this recipe is the magical transformation that happens with the smoked paprika. I discovered this ingredient after a cooking class in Barcelona, and it brings an unexpected dimension that makes guests ask for my secret ingredient every time I serve these potatoes.

Make Ahead and Storage

These roasted sweet potatoes maintain their delicious flavor when made ahead of time, though they will lose some of their exterior crispness. To prepare in advance, complete all steps except the final balsamic drizzle and parsley garnish. Cool completely and store in an airtight container in the refrigerator for up to three days. When ready to serve, arrange on a baking sheet and reheat at 375°F for 10-15 minutes until hot throughout. Add the balsamic drizzle during the last few minutes of reheating and finish with fresh parsley.

Adaptable Variations

This versatile recipe welcomes creative adaptations based on what you have available. For a spicier version, add a pinch of cayenne pepper or red pepper flakes to the seasoning mix. You can substitute honey for maple syrup or try coconut oil instead of olive oil for a subtle tropical note. Fresh thyme or sage can replace rosemary for different aromatic profiles. During autumn months, I sometimes add a handful of pecans during the last ten minutes of roasting for added texture and nutty flavor.

Serving Suggestions

These roasted sweet potatoes shine in numerous meal contexts. Serve alongside roasted chicken or grilled salmon for a complete dinner. For brunch, top with a fried egg and avocado slices. They make excellent additions to grain bowls with quinoa, fresh greens, and a tahini drizzle. For a substantial vegetarian meal, serve with black beans, corn, and a lime-cilantro dressing. During cooler months, I often add them to hearty salads with dried cranberries, goat cheese, and toasted pumpkin seeds.

Sweet Potato Selection

Choosing the right sweet potatoes significantly impacts your final dish. Look for Garnet or Jewel varieties with firm, unwrinkled skin and no soft spots. Medium-sized potatoes typically offer the best flavor and texture balance. For consistent cooking, cut your cubes as uniformly as possible, aiming for exactly 1-inch pieces. This precision ensures that all pieces finish cooking simultaneously, preventing some from burning while others remain undercooked.

A plate of food with a white plate. Pin it
A plate of food with a white plate. | myhomemaderecipe.com

Enjoy these roasted sweet potatoes as a delightful addition to your meals, and let their vibrant flavors bring joy to your table.

Frequently Asked Questions

→ How do you make sweet potatoes crispy in the oven?

Spread them in a single layer on a baking sheet and flip halfway through roasting. This promotes even browning and crispiness.

→ Can you prepare this dish ahead of time?

Yes, roast them ahead and reheat in a 375°F oven for 5–10 minutes to restore crispiness before serving.

→ What other spices go well with sweet potatoes?

Try garlic powder, chili powder, cumin, nutmeg, or coriander to vary the flavor profile.

→ Can I make this dish without maple syrup?

Yes, substitute with honey or brown sugar, or omit entirely for a savory-only version.

→ How do I store leftovers?

Store them in an airtight container in the fridge for up to 4 days. Reheat in oven or skillet for best texture.

→ What can I serve roasted sweet potatoes with?

They're great with grilled chicken, salmon, quinoa bowls, or salads for a nutritious boost.

Best Roasted Sweet Potatoes

Perfectly roasted sweet potatoes with maple syrup, cinnamon, paprika, and rosemary. Crispy, flavorful, and easy to make.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Zaho

Category: Side Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 4 medium sweet potatoes, peeled and cut into 1-inch cubes
02 3 tablespoons olive oil
03 1 tablespoon maple syrup
04 1 teaspoon ground cinnamon
05 1 teaspoon smoked paprika
06 ½ teaspoon sea salt
07 ¼ teaspoon black pepper
08 2 tablespoons fresh rosemary, chopped (or 1 tablespoon dried)
09 1 tablespoon balsamic vinegar (optional, for drizzling)
10 Fresh parsley, chopped (for garnish)

Instructions

Step 01

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

Step 02

In a large mixing bowl, add the cubed sweet potatoes. Drizzle the olive oil and maple syrup over the sweet potatoes.

Step 03

Sprinkle the cinnamon, smoked paprika, sea salt, black pepper, and rosemary on top. Toss everything together until the sweet potatoes are well-coated in the oil and spices.

Step 04

Transfer the seasoned sweet potatoes onto the prepared baking sheet, spreading them into a single layer, leaving some space between the cubes for even roasting.

Step 05

Place the baking sheet in the preheated oven and roast for about 25-30 minutes, turning the sweet potatoes halfway through to ensure they brown evenly. They should be tender on the inside and slightly crispy on the outside.

Step 06

If using balsamic vinegar, drizzle it over the roasted sweet potatoes during the last 5 minutes of roasting for an extra layer of flavor.

Step 07

Once done, remove the sweet potatoes from the oven and let them cool for a couple of minutes. Transfer to a serving bowl and sprinkle with fresh parsley for a pop of color.

Notes

  1. Enjoy these roasted sweet potatoes as a side dish or add them to salads, grain bowls, or serve as a healthy snack.

Tools You'll Need

  • Large baking sheet
  • Parchment paper
  • Large mixing bowl

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 7 g
  • Total Carbohydrate: 30 g
  • Protein: 2 g