Air Fryer Falafel

Learn how to make crispy falafel in your air fryer. This healthier version of the Middle Eastern classic comes with a smooth tahini sauce and can be served in pita bread with fresh veggies. Perfect for quick meals and meal prep.

Featured in Center of the plate recipes.

A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Fri, 03 Jan 2025 01:23:30 GMT
A plate of chickpea patties is arranged with fresh vegetables, pita bread, and a bowl of dipping sauce. Save it
A plate of chickpea patties is arranged with fresh vegetables, pita bread, and a bowl of dipping sauce. | myhomemaderecipe.com

I discovered this air fryer falafel recipe during my quest to recreate my favorite street food at home. These little gems come out golden and crispy outside while staying perfectly tender inside. Loaded with fresh herbs and warm spices, they taste just like the ones from my favorite food truck but without all the oil and mess.

What Makes These Special

Your air fryer turns these into crispy bites of joy using barely any oil. Perfect for stuffing in pita, loading on salads, or just snacking straight from the basket. Whether you're vegetarian or just love good food, these falafels hit all the right spots—crispy, savory, and satisfying.

What You'll Need

  • The Base: Grab canned chickpeas—they make this so much easier than starting with dried ones.
  • Fresh Stuff: Big handfuls of parsley and cilantro bring that garden-fresh taste.
  • Flavor Makers: Warm cumin, smoky paprika, fresh garlic, and shallots create that authentic taste.
  • For Serving: Make that creamy tahini sauce, grab fresh veggies, and warm pita bread.
  • The Extras: Crisp lettuce, juicy tomatoes, thin cucumber slices, and red onion for building perfect sandwiches.

Let's Get Cooking

Start With The Sauce
Mix up your tahini sauce first—blend tahini, yogurt, lemon juice, and olive oil. Add hot water until it gets nice and smooth.
Make Your Mix
Throw chickpeas, herbs, garlic, spices, and everything else in your food processor. Pulse until it comes together but stays a bit chunky.
Shape Time
Form little discs about an inch wide—they cook more evenly than balls in the air fryer.
Air Fry Magic
Give your basket a quick spray, load up those falafel discs, cook at 350°F for eight minutes, flip, then cook six more minutes until golden.
A plate of golden-brown falafel is served with a side of fresh salad, a creamy dipping sauce, and warm flatbreads. Save it
A plate of golden-brown falafel is served with a side of fresh salad, a creamy dipping sauce, and warm flatbreads. | myhomemaderecipe.com

Kitchen Secrets

Fresh herbs make all the difference here; dried just won't give you that same bright flavor. Making them into discs instead of balls helps them cook evenly in the air fryer. Give them space in the basket—crowding leads to steaming instead of crisping. I learned these tricks through plenty of trial and error; now they come out perfect every time.

Time to Serve

Warm up some soft pita bread, spread with that creamy tahini sauce, then stuff with your crispy falafel. Add plenty of fresh lettuce, tomatoes, and cucumbers. Sometimes I pack them in lunch boxes with extra sauce for dipping. They even work great broken up over a big salad when I want something lighter.

Save Some For Later

These little gems keep beautifully in the fridge for almost a week. Want them for later? Pop them in the freezer—they last for ages. When you're ready to eat, just warm them up in your oven or air fryer at 350°F until they get crispy again. The trick is not to microwave them—they just get soggy.

Mix It Up

Try using fava beans instead of chickpeas for a more traditional take. Throw in some spinach or kale if you want to sneak in extra greens. Got gluten-free friends? Just swap in your favorite gluten-free flour blend; it works like a charm.

A plate of falafel, fresh vegetables, flatbreads, and a yogurt dip arranged artfully. Save it
A plate of falafel, fresh vegetables, flatbreads, and a yogurt dip arranged artfully. | myhomemaderecipe.com

Make It Your Way

Play around with different spices—maybe add some ground coriander or a pinch of cardamom. Top them with pickled veggies for extra tang or drizzle with spicy harissa if you like heat. Your kitchen, your rules—that's how family favorites are born.

Frequently Asked Questions

→ Can I make falafel without an air fryer?

Yes, you can deep fry or pan fry the falafel instead. Deep fry at 350°F for 4 minutes as balls, or pan fry as discs for 3-4 minutes per side in an inch of oil.

→ How long can I store leftover falafel?

Leftover falafel stays good in the fridge for 5-6 days. You can also freeze them for longer storage and reheat in a 350°F oven for 10-12 minutes.

→ Can I use dried chickpeas instead of canned?

While this recipe uses canned chickpeas, you can use dried chickpeas. Soak them overnight and cook until tender before using. This might give you an even more authentic texture.

→ Why do my falafel fall apart?

Falafel can fall apart if the mixture is too wet or not processed enough. Make sure to drain the chickpeas well and pulse until you get a rough paste that holds together. The flour helps bind the mixture.

→ Can I make the tahini sauce ahead of time?

Yes, you can prepare the tahini sauce in advance. Store it in an airtight container in the fridge for up to a week. You might need to thin it with warm water before using.

Conclusion

Learn how to make crispy falafel in your air fryer. This healthier version of the Middle Eastern classic comes with a smooth tahini sauce and can be served in pita bread with fresh veggies. Perfect for quick meals and meal prep.

Air Fryer Falafel

Crispy, golden falafel made healthier in the air fryer. Served with creamy tahini sauce in warm pita bread with fresh vegetables.

Prep Time
10 Minutes
Cook Time
14 Minutes
Total Time
24 Minutes
By: Zaho

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Middle Eastern

Yield: 6 Servings (25-30 falafel)

Dietary: Vegetarian

Ingredients

01 2 cans (15 oz each) chickpeas, drained and rinsed.
02 1/4 cup fresh chopped parsley.
03 1/4 cup fresh chopped cilantro.
04 2 garlic cloves, peeled.
05 1 large shallot, roughly chopped.
06 3 tablespoons all-purpose flour.
07 2 tablespoons sesame seeds.
08 2 teaspoons ground cumin.
09 1 teaspoon paprika.
10 Juice of 1/2 lemon.
11 1 teaspoon salt.
12 Olive oil spray.
13 1/2 cup tahini.
14 1/4 cup Greek yogurt.
15 2 tablespoons olive oil.
16 6 pita breads.
17 Fresh lettuce leaves.
18 1 large tomato, thinly sliced.
19 1/2 red onion, thinly sliced.
20 1 cucumber, thinly sliced.

Instructions

Step 01

Mix tahini, Greek yogurt, lemon juice, and olive oil in a bowl. Gradually add hot water until sauce becomes smooth and spreadable.

Step 02

Blend chickpeas, herbs, garlic, shallot, flour, seeds, and seasonings in food processor until you get a chunky paste.

Step 03

Form mixture into 1-inch diameter discs, about one tablespoon each.

Step 04

Spray air fryer basket with oil. Cook falafels at 350°F for 8 minutes, flip, then 6 more minutes until golden.

Step 05

Warm pitas, add falafel, sauce, and fresh vegetables.

Notes

  1. Can be deep fried in 350°F oil for 4 minutes as balls.
  2. Pan frying works in cast iron with 1-inch oil, 3-4 minutes per side.
  3. Leftovers keep 5-6 days in fridge or can be frozen.

Tools You'll Need

  • Air fryer.
  • Food processor.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Sesame (tahini).
  • Wheat (flour, pita).
  • Dairy (yogurt).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 553
  • Total Fat: 21 g
  • Total Carbohydrate: 76 g
  • Protein: 19 g