Sweet Potato Ground Beef Casserole

Create a hearty casserole by layering roasted sweet potatoes with seasoned ground beef, instant rice, and cheese for an easy comfort food dinner.

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Updated on Fri, 03 Jan 2025 01:27:16 GMT
A baked casserole dish containing ground beef, sweet potato chunks, and melted cheese, garnished with herbs. Save it
A baked casserole dish containing ground beef, sweet potato chunks, and melted cheese, garnished with herbs. | myhomemaderecipe.com

My Sweet Potato Ground Beef Casserole came to life one chilly autumn evening when I was craving something cozy but had mainly pantry staples on hand. Now it's become our family's go-to comfort meal. The combination of tender sweet potatoes, hearty beef, and melty cheddar creates pure magic in every bite. Best part? It's naturally gluten-free and loaded with goodness.

Why This Recipe Works

I love how simple ingredients come together to create something so special. Sweet potatoes, ground beef, and rice form the backbone while fresh rosemary adds that perfect touch of warmth. My kids actually cheer when they smell this baking, which any mom knows is the ultimate seal of approval.

Everything You Need

  • Sweet Potatoes: Pick firm ones with orange flesh—they're sweeter and creamier.
  • Ground Beef: I use lean, but not too lean—we want some flavor.
  • Instant Rice: Such a time saver and soaks up all the delicious juices.
  • Cheddar Cheese: Sharp cheddar makes the best topping.
  • Seasonings: Fresh garlic, rosemary, salt, and pepper keep it simple but perfect.

Let's Get Cooking

Sweet Potato Magic
Cube them, toss with olive oil, and roast until they're perfectly tender.
Get That Beef Going
Brown it with onions until everything smells amazing.
Bringing It Together
Mix your potatoes, beef, rice, and broth in your favorite baking dish.
Cheese Makes Everything Better
Top with plenty of cheddar and bake until bubbly, golden heaven.
A casserole dish containing baked ground meat topped with orange sweet potato chunks and melted cheese, placed on a striped cloth. Save it
A casserole dish containing baked ground meat topped with orange sweet potato chunks and melted cheese, placed on a striped cloth. | myhomemaderecipe.com

My Kitchen Secrets

Always cover your dish with foil while it bakes—the rice needs that steam to get perfect. Sometimes I toss sweet potato cubes in my air fryer when I'm short on time. Black beans or peas make wonderful additions when you want to switch things up.

Complete Your Meal

We love this alongside roasted broccoli or a fresh salad. On special nights, I make maple-glazed Brussels sprouts too. The flavors work beautifully together, and the whole meal comes together without much fuss.

Saving Some For Later

This casserole tastes even better the next day. Pop leftovers in the fridge—they'll stay perfect for about 4 days. I often make a double batch to freeze—it's like having a homemade dinner ready and waiting.

Make It Your Own

Sometimes I swap in ground turkey when we're keeping things light. My kids love when I add corn and bell peppers. Play around with herbs too—thyme and paprika give it a whole new personality.

The Rosemary Secret

Fresh rosemary transforms this casserole into something special. Its woodsy warmth perfectly balances the sweet potatoes and adds such a lovely aroma while it bakes. My kitchen smells like heaven every time.

Prep Now Enjoy Later

This dish is my secret weapon for busy weeks. Make it on Sunday, portion it out, and dinner's sorted for days. It reheats beautifully, and the flavors actually get better with time.

Everyone's Favorite

There's something about this casserole that brings smiles to faces. Maybe it's the cheesy top or the way the flavors blend together. Whatever the magic is, it never fails to make dinner time special.

Share The Love

Whether I'm hosting friends or heading to a potluck, this casserole always comes with me. It travels well, serves a crowd, and pairs perfectly with a crusty loaf of bread. Pure comfort food meant for sharing.

A baked casserole with ground meat, sweet potatoes, and melted cheese, garnished with herbs, displayed in a white dish on a textured cloth. Save it
A baked casserole with ground meat, sweet potatoes, and melted cheese, garnished with herbs, displayed in a white dish on a textured cloth. | myhomemaderecipe.com

Frequently Asked Questions

→ What type of sweet potatoes work best?
Orange sweet potatoes are traditional but white or purple varieties work too. Just ensure they're cut in uniform 1-inch cubes for even cooking.
→ Can I use regular rice instead of instant?
Instant rice is recommended as it cooks perfectly in the specified time. Regular rice would need pre-cooking or longer baking time.
→ Why let it rest before serving?
The 10-15 minute rest allows the sauce to thicken and helps the casserole hold together better when serving.
→ Can I make this ahead?
You can pre-roast the sweet potatoes and cook the beef mixture ahead. Assemble and bake just before serving for best results.
→ Can I freeze this casserole?
Yes, cool completely then freeze for up to 3 months. Thaw overnight in fridge before reheating.

Conclusion

Create a hearty casserole by layering roasted sweet potatoes with seasoned ground beef, instant rice, and cheese for an easy comfort food dinner.

Sweet Potato Ground Beef Casserole Recipe

A comforting casserole combining roasted sweet potatoes with seasoned ground beef and rice, topped with melted cheddar cheese.

Prep Time
5 Minutes
Cook Time
55 Minutes
Total Time
60 Minutes
By: Zaho

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 8 Servings (8 servings)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 2 medium sweet potatoes, diced.
02 1 tablespoon olive oil.
03 1/2 teaspoon salt.
04 1/2 teaspoon black pepper.
05 1/4 teaspoon garlic powder.
06 2 teaspoons dried rosemary.
07 1 pound lean ground beef.
08 1 medium yellow onion, diced.
09 14.5 oz vegetable broth.
10 1/2 cup heavy cream.
11 1 1/3 cups instant rice.
12 2 cups shredded cheddar.
13 2 teaspoons parsley.

Instructions

Step 01

Preheat to 400°F. Dice potatoes and toss with oil and seasonings in casserole dish.

Step 02

Roast sweet potatoes for 30 minutes.

Step 03

Brown beef in skillet, add onions and cook until soft.

Step 04

Add broth, cream, rice and beef mixture to potatoes. Cover and bake 15 minutes.

Step 05

Top with cheese and bake uncovered 10 more minutes.

Step 06

Let cool 10-15 minutes, garnish with parsley.

Notes

  1. Use any color sweet potatoes.
  2. Drain fat if using higher fat beef.
  3. Can substitute chicken broth.

Tools You'll Need

  • 9x13 casserole dish.
  • Large skillet.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Milk.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 339
  • Total Fat: 23 g
  • Total Carbohydrate: 16 g
  • Protein: 21 g