Spaghetti Spinach Sun-Dried Cream

Featured in: Comfort in Every Bite

This dish brings together whole-wheat spaghetti, vibrant spinach, and tangy sun-dried tomatoes in a creamy, parmesan-enriched sauce. Spinach wilts perfectly with the heat of freshly cooked pasta, making for effortless preparation. A touch of red pepper adds pep, while sauteed onions, garlic, and sun-dried tomato oil build bold, savory flavors. Finished with a touch of buttery richness and a sprinkle of cheese, this pasta is both quick and deeply satisfying for any night of the week.

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Updated on Mon, 22 Sep 2025 18:53:03 GMT
A bowl of pasta with spinach and tomatoes, ready to be eaten. Pin it
A bowl of pasta with spinach and tomatoes, ready to be eaten. | myhomemaderecipe.com

This Spaghetti and Spinach with Sun-Dried Tomato Cream Sauce has saved me on countless busy nights when I want something crave-worthy but low effort. Tangy sun-dried tomatoes and creamy sauce wrap the pasta and spinach in pure comfort. The trick is tossing piping-hot spaghetti right over the greens for instant wilting with zero fuss. Fast and flavorful wins every time.

Wilting the spinach right in the colander is my favorite shortcut. The very first time I made this after a long workday it instantly cheered up our dinner table and now I reach for it whenever we need a lift.

Ingredients

  • Baby spinach: use fresh and vibrant leaves for best color and taste chop coarsely so it blends with the pasta
  • Whole-wheat spaghetti: choose a sturdy noodle with nutty flavor it adds fiber and holds the sauce well
  • Oil-packed sun-dried tomatoes: go for the richly colored ones and slice them thinly for even flavor
  • Oil from the tomato jar: gives backbone and infuses every bite with tomato essence
  • Onion: pick a fresh firm onion and slice it very thin so it softens quickly
  • Garlic: fresher cloves make all the difference in aroma and punch
  • Crushed red pepper flakes: use a pinch or add more for heat lovers
  • Salt and ground black pepper: enhance and balance all the flavors
  • Low-sodium vegetable or chicken broth: keeps things light and allows the creamy notes to shine
  • Sour cream: this gives tang and body use full fat or light as preferred
  • Grated Parmesan cheese: real block parmesan is worth the splurge for its nutty flavor
  • Unsalted butter: just enough for richness and a silky finish

Instructions

Prep the Spinach and Pasta:
Place chopped spinach in a large colander set in your sink as you cook the pasta according to the package instructions
Wilting the Spinach:
When the spaghetti is cooked pour the pasta and hot water straight over the spinach in the colander Gently toss everything until the spinach just begins to wilt
Sauté the Tomatoes and Onions:
Heat one tablespoon of sun-dried tomato oil in a wide skillet over medium heat Add the sun-dried tomatoes and thinly sliced onion Cook for about three minutes until the onion turns soft and translucent
Add Garlic and Seasonings:
Add the minced garlic along with red pepper flakes salt and pepper Stir well letting the aromatics release their fragrance for about a minute
Simmer with Broth:
Turn the heat up to medium-high then add the vegetable or chicken broth to the skillet Let it simmer for two minutes and allow the liquid to reduce just slightly for a punchier flavor
Make it Creamy:
Turn the heat to low then stir in sour cream parmesan and butter Stir them through until the cheese melts and the sauce goes glossy and smooth
Combine and Finish:
Tip in the drained spaghetti and wilted spinach Toss together gently until the pasta and greens are fully coated with the creamy sun-dried tomato sauce Serve immediately for best texture
A bowl of pasta with spinach and red peppers, accompanied by a fork and a spoon. Pin it
A bowl of pasta with spinach and red peppers, accompanied by a fork and a spoon. | myhomemaderecipe.com

Sun-dried tomatoes are truly my flavor secret in this dish The punch of tang and concentrated taste immediately brightens the sauce and reminds me of summer picnics with my sister We even used to sneak them right out of the jar

Storage Tips

This pasta keeps well chilled in an airtight container for up to three days For best texture reheat it gently on the stovetop adding a splash of broth or water to loosen the sauce before serving If you want to freeze it leave off any cheese garnish and thaw overnight in the fridge

Ingredient Substitutions

Try baby kale in place of spinach or use gluten-free spaghetti if needed Greek yogurt makes a great substitute for sour cream if you like more tang and lower fat If you do not have sun-dried tomato oil plain olive oil works beautifully

Serving Suggestions

Pair this dish with a crisp green salad for a light meal or add garlic bread for comfort food heaven It is also a great base for adding pan-seared chicken or roasted chickpeas for more protein When I want to impress guests I finish it with toasted pine nuts or a sprinkle of fresh basil

Cultural Spotlight

Sun-dried tomatoes are a staple of southern Italy where they bring bursts of flavor to simple pastas even in winter This recipe playfully combines tradition with modern weeknight efficiency It is humble yet feels special especially on cold nights when you want big flavor with very little work

A plate of pasta with spinach and tomatoes, topped with cheese and seasoning. Pin it
A plate of pasta with spinach and tomatoes, topped with cheese and seasoning. | myhomemaderecipe.com

This is a weeknight meal that feels like a treat every single time. The leftovers are never boring.

Frequently Asked Questions

→ How do you wilt spinach with pasta?

Pouring hot pasta and its water over spinach in the colander gently wilts it without extra cooking.

→ Can I use fresh tomatoes instead of sun-dried?

Sun-dried tomatoes offer a tangy intensity, but fresh can be used for a milder flavor. Adjust sauces as needed.

→ What’s the best pasta shape for this dish?

Long pasta like spaghetti is ideal for catching the creamy sauce and mingling with wilted greens.

→ How do I make the sauce extra creamy?

Using both sour cream and parmesan ensures a rich, smooth texture. Stir gently to avoid breaking the sauce.

→ Can I make this dish vegan?

Swap sour cream and cheese for vegan alternatives. Use olive oil or vegan butter for added richness.

Spaghetti Spinach Sun-Dried Cream

Creamy sun-dried tomato pasta with spinach and parmesan for an easy and comforting meal.

Prep Time
5 Minutes
Cook Time
15 Minutes
Total Time
20 Minutes
By: Merry

Category: Pasta Dishes

Difficulty: Easy

Cuisine: Italian

Yield: 4 Servings (Serves 4 portions)

Dietary: Vegetarian

Ingredients

→ Pasta and Vegetables

01 225 grams whole-wheat spaghetti
02 140 grams baby spinach, coarsely chopped

→ Aromatics and Seasoning

03 80 grams oil-packed sun-dried tomatoes, slivered
04 1 tablespoon oil from sun-dried tomato jar
05 60 grams onion, halved and thinly sliced
06 3 cloves garlic, minced
07 0.25 teaspoon crushed red pepper flakes
08 0.25 teaspoon salt
09 0.25 teaspoon ground black pepper

→ Sauce Components

10 240 milliliters low-sodium vegetable broth or chicken broth
11 120 grams sour cream
12 25 grams grated Parmesan cheese
13 1 tablespoon unsalted butter

Instructions

Step 01

Place the chopped baby spinach in a large colander set in the sink.

Step 02

Boil the whole-wheat spaghetti in a large pot of salted water according to package instructions until al dente.

Step 03

Drain the cooked spaghetti directly over the spinach in the colander, allowing the hot water and pasta to wilt the greens. Gently toss with tongs and set aside.

Step 04

Heat the reserved sun-dried tomato oil in a large skillet over medium heat. Add the slivered sun-dried tomatoes and sliced onion, and sauté for 3 minutes until the onion softens.

Step 05

Stir in the minced garlic, crushed red pepper flakes, salt, and ground black pepper. Cook for 1 minute until aromatic.

Step 06

Pour in the broth and increase heat to medium-high. Simmer for 2 minutes, allowing the liquid to reduce slightly.

Step 07

Reduce heat to low and add the sour cream, grated Parmesan, and butter. Stir gently until the sauce is smooth and creamy.

Step 08

Add the drained spaghetti and wilted spinach to the skillet. Toss until everything is evenly coated in the sun-dried tomato cream sauce.

Notes

  1. Wilting the spinach with the hot pasta saves time and preserves its bright colour and nutrients.
  2. For a lighter version, substitute Greek yogurt for sour cream.

Tools You'll Need

  • Colander
  • Large pasta pot
  • Large skillet
  • Tongs

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk and milk products (sour cream, Parmesan cheese, butter)
  • Contains gluten (whole-wheat spaghetti)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 410
  • Total Fat: 12 g
  • Total Carbohydrate: 63 g
  • Protein: 15 g