Seven-Layer Taco Salad - A Fresh and Flavorful Party Dish

Seven-Layer Taco Salad is a flavorful and colorful dish that's perfect for parties, potlucks, or a quick family meal. With layers of refried beans or ground beef, seasoned sour cream, salsa, cheese, lettuce, and fresh veggies, it's a great combination of textures and flavors. Serve it with tortilla chips for a fun and satisfying way to enjoy all your favorite taco ingredients!
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Sat, 04 Jan 2025 13:46:07 GMT
Seven-Layer Taco Salad
Seven-Layer Taco Salad Save it
Seven-Layer Taco Salad | myhomemaderecipe.com
Seven-Layer Taco Salad is a vibrant and flavorful dish that brings together the best of taco ingredients in a layered presentation. It’s perfect for parties, potlucks, or a quick family meal. Next, we’ll go through the ingredients you’ll need to create this fresh and satisfying salad.

Ingredients

  • Refried beans or ground beef: 1 can of refried beans or 1 lb ground beef, cooked, for the protein layer at the base of the salad.
  • Sour cream: 1 cup, mixed with spices for a creamy and flavorful layer.
  • Salsa: 1 cup, any flavor, to add a zesty tomato base to the salad.
  • Shredded cheddar cheese: 1 cup, for a cheesy layer that ties everything together.
  • Shredded lettuce: 1 cup, for a fresh and crunchy element.
  • Diced tomatoes: 1/2 cup, adding a juicy and colorful topping.
  • Sliced black olives: 1/2 cup, for a briny and savory flavor.
  • Chopped green onions: 1/4 cup, for a mild oniony crunch and flavor.
  • Ground cumin: 1/2 tsp, for seasoning the sour cream and adding a hint of warmth.
  • Garlic powder: 1/2 tsp, to enhance the flavor profile of the seasoned sour cream.
  • Salt and black pepper: To taste, for balanced seasoning throughout the dish.
  • Tortilla chips: For serving, to scoop up the delicious layers and provide a crunchy texture.

Instructions

Step 1:
In a small bowl, mix the sour cream with ground cumin, garlic powder, salt, and black pepper to create a flavorful, seasoned layer.
Step 2:
In the bottom of a 9x13 inch dish or similar-sized serving dish, spread the refried beans or cooked ground beef evenly to form the base layer of the salad.
Step 3:
Layer the seasoned sour cream over the beans or beef, spreading it evenly.
Step 4:
Spread the salsa over the sour cream layer, ensuring an even distribution.
Step 5:
Sprinkle the shredded cheddar cheese evenly over the salsa for a cheesy layer.
Step 6:
Add the shredded lettuce on top of the cheese, spreading it out for an even layer.
Step 7:
Follow with a layer of diced tomatoes, spreading them evenly over the lettuce.
Step 8:
Finish by adding the sliced black olives and chopped green onions on top.
Step 9:
Serve with tortilla chips for scooping and enjoy the layers of flavors and textures.

Serving and Storage Tips

  • Serve the Seven-Layer Taco Salad immediately with tortilla chips for scooping. It’s perfect as an appetizer or as a main dish for parties and gatherings.
  • For extra freshness, add a squeeze of lime juice on top before serving, which enhances the flavors and adds a zesty kick.
  • If you prefer a spicier version, add jalapeño slices or a drizzle of hot sauce over the top layer.
  • Store any leftovers in an airtight container in the refrigerator for up to 2 days. Note that the lettuce and tomatoes may release some moisture, so it’s best to consume the salad fresh.

Helpful Notes

  • For a vegetarian option, stick with refried beans as the base layer instead of ground beef.
  • Customize the layers by adding corn, avocado, or shredded chicken for extra texture and flavor.
  • If using ground beef, season it with taco seasoning while cooking to enhance the flavor.

Tips from well-known chefs

  • Chef Bobby Flay recommends using fresh salsa for a more authentic and vibrant flavor in your taco salad.
  • Chef Rick Bayless suggests adding a sprinkle of crumbled queso fresco on top for an extra layer of creamy goodness.
  • Chef Pati Jinich advises layering the ingredients just before serving to keep the salad fresh and crisp.

Salad, Party Food, Taco Salad

A quick and easy Seven-Layer Taco Salad made with layers of beans or beef, seasoned sour cream, salsa, cheese, and fresh veggies. Perfect for any occasion!

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Zaho

Category: Salads

Difficulty: Easy

Cuisine: Mexican-American

Yield: 6 Servings (6 servings)

Dietary: Vegetarian, Gluten-Free

Ingredients

01 1 can of refried beans or 1 lb ground beef.
02 1 cup sour cream.
03 1 cup salsa.
04 1 cup shredded cheddar cheese.
05 1 cup shredded lettuce.
06 1/2 cup diced tomatoes.
07 1/2 cup sliced black olives.
08 1/4 cup chopped green onions.
09 1/2 tsp ground cumin.
10 1/2 tsp garlic powder.
11 Salt and black pepper to taste.
12 Tortilla chips (for serving).

Instructions

Step 01

In a small bowl, mix the sour cream with ground cumin, garlic powder, salt, and black pepper.

Step 02

Spread the refried beans or cooked ground beef evenly in the bottom of a 9x13 inch dish or a similar-sized serving dish.

Step 03

Layer the seasoned sour cream over the refried beans or ground beef.

Step 04

Spread the salsa over the sour cream layer.

Step 05

Sprinkle the shredded cheddar cheese evenly over the salsa.

Step 06

Add the shredded lettuce in an even layer on top of the cheese.

Step 07

Follow with a layer of diced tomatoes.

Step 08

Add the sliced black olives and chopped green onions on top.

Step 09

Serve with tortilla chips.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 300
  • Total Fat: 18 g
  • Total Carbohydrate: 20 g
  • Protein: 10 g