Jamaican Sweet Potatoes

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This Jamaican Sweet Potato recipe transforms humble sweet potatoes into an exciting Caribbean-inspired dish. Thick-cut rounds are generously coated with a vibrant blend of jerk seasoning, paprika, and chili powder, while brown sugar adds a perfect touch of sweetness that caramelizes during roasting. The addition of fresh garlic and olive oil creates a rich base that helps the potatoes develop a beautiful exterior while staying tender inside. Simple to prepare yet packed with bold island flavors, these sweet potatoes roast to perfection in just 40 minutes, making them an excellent accompaniment to any meal that needs a tropical twist.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Wed, 12 Feb 2025 00:46:56 GMT
Jamaican Sweet Potato pin it
Jamaican Sweet Potato | myhomemaderecipe.com

These Jamaican-spiced sweet potatoes transform humble root vegetables into something extraordinary - tender slices infused with warming spices and a hint of sweetness that perfectly captures the essence of Caribbean cooking. After discovering this recipe during my exploration of island cuisine, it's become my favorite way to elevate simple sweet potatoes into something that makes any meal feel special.

Last month, I served these at a dinner party alongside grilled chicken, and my guests couldn't stop asking about the spice blend. The secret lies in that perfect marriage of Caribbean spices with the natural sweetness of the potatoes.

Essential Ingredients

  • Sweet Potatoes: Choose ones with smooth, unblemished skin that feel heavy for their size. I prefer orange-fleshed varieties for their natural sweetness and creamy texture
  • Jerk Seasoning: The heart of Jamaican flavoring, bringing warmth and complexity. Making your own gives the best results, but quality store-bought works well too
  • Brown Sugar: Helps create those beautifully caramelized edges while balancing the spices
  • Fresh Garlic: Adds depth and savoriness that makes these irresistible
Spiced Jamaican sweet potato, a flavorful side dish with warm Caribbean spices. pin it
Spiced Jamaican sweet potato, a flavorful side dish with warm Caribbean spices. | myhomemaderecipe.com

Detailed Instructions

Preparation Phase:
Heat oven to 350°F. Line baking sheet with parchment for easy cleanup. Peel potatoes and slice into even ½-inch rounds. Uniform thickness ensures even cooking.
Seasoning Creation:
Combine olive oil and pressed garlic in a large bowl. Add jerk seasoning, paprika, and chili powder. Mix in brown sugar until well combined. Season with salt and pepper to taste. The mixture should be thick but spreadable.
Coating Process:
Add sweet potato rounds to seasoning bowl. Toss gently with clean hands or spoons. Ensure each slice is evenly coated. Take time to separate any stuck-together pieces.

Growing up, my neighbor from Jamaica taught me that sweet potatoes are all about balance - spicy with sweet, crispy with tender. These lessons transformed how I approach this simple vegetable.

Understanding Sweet Potatoes

While different from traditional Jamaican yellow yams, sweet potatoes work beautifully in this recipe. Their natural sweetness creates an amazing caramelization with the spices.

Temperature Matters

I've found that 350°F is the sweet spot - hot enough to create those lovely caramelized edges while allowing the insides to become perfectly tender.

Serving Suggestions

These sweet potatoes pair beautifully with grilled meats, but they're hearty enough to be the star of a vegetarian meal too.

Make-Ahead Tips

You can prepare the spice mixture ahead of time and store it in an airtight container. The potatoes are best fresh from the oven, but they reheat well.

Every time I make these sweet potatoes, I'm transported to warm island breezes and vibrant Caribbean flavors. They're more than just a side dish - they're a celebration of how simple ingredients, treated with care and the right spices, can create something truly memorable.

Savory Jamaican sweet potato, a perfect balance of spice and sweetness. pin it
Savory Jamaican sweet potato, a perfect balance of spice and sweetness. | myhomemaderecipe.com

Frequently Asked Questions

→ What kind of sweet potatoes work best for this recipe?
Any variety of sweet potatoes works well, but orange-fleshed ones are most common and provide the best texture when roasted.
→ Can I make these sweet potatoes ahead of time?
Yes, you can store them in an airtight container in the fridge for 2-3 days and reheat when ready to serve.
→ What can I serve with these Jamaican sweet potatoes?
They pair well with jerk chicken, grilled meats, or any Caribbean-inspired main dishes.
→ Can I adjust the spiciness level?
Yes, you can reduce or increase the amount of chili powder and jerk seasoning to suit your taste preferences.
→ Why do my sweet potatoes need to be cut into rounds?
Cutting into uniform rounds ensures even cooking and helps them develop a nice caramelized exterior while staying tender inside.

Jamaican Sweet Potato

Sweet potato rounds seasoned with Caribbean jerk spices, brown sugar, and garlic, then roasted until tender and caramelized for the perfect side dish.

Prep Time
5 Minutes
Cook Time
40 Minutes
Total Time
45 Minutes
By: Zaho

Category: Side Dishes

Difficulty: Easy

Cuisine: Jamaican

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 2 sweet potatoes, peeled and cut into 1/2-inch rounds
02 5 tablespoons olive oil
03 4 cloves garlic, pressed
04 1/4 cup brown sugar

→ Seasonings

05 2 tablespoons jerk seasoning
06 1 teaspoon paprika
07 2 teaspoons chili powder
08 Salt and pepper to taste

Instructions

Step 01

Preheat oven to 350°F and line a baking sheet with parchment paper.

Step 02

Peel sweet potatoes and cut them into 1/2-inch rounds.

Step 03

In a large bowl, combine olive oil, brown sugar, jerk seasoning, paprika, chili powder, salt, and pepper. Add sweet potato rounds and coat evenly with the seasoning mixture.

Step 04

Arrange seasoned sweet potato rounds on the prepared baking sheet. Bake for 35-40 minutes until fully cooked and tender.

Notes

  1. Leftovers can be stored in an airtight container in the refrigerator for 2-3 days

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Large mixing bowl

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~