Baked Cabbage Steaks

Baked Cabbage Steaks are a simple yet delicious way to prepare cabbage. These steaks are seasoned with olive oil, garlic, paprika, and oregano, then baked until golden and tender. This healthy side dish pairs perfectly with roasted meats or can be enjoyed on its own for a light meal.

INGREDIENTS
  • 1 head of cabbage: Provides a hearty base for the dish.
  • 3 tablespoons olive oil: Used to coat the cabbage steaks and help them crisp up while baking.
  • 1 teaspoon garlic powder: Adds a savory, aromatic flavor.
  • 1 teaspoon onion powder: Enhances the depth of flavor in the seasoning.
  • 1 teaspoon paprika: Adds a touch of smokiness and color.
  • 1 teaspoon dried oregano: Brings an earthy, herbal note to the dish.
  • Salt and pepper to taste: Essential for balancing the flavors.

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Updated on Fri, 03 Jan 2025 01:13:48 GMT
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Baked Cabbage Steaks | myhomemaderecipe.com

Baked Cabbage Steaks

Baked Cabbage Steaks are a simple and flavorful way to enjoy this nutritious vegetable. Seasoned with olive oil, garlic, paprika, and oregano, these steaks are roasted to golden perfection, resulting in a deliciously crisp exterior and tender center.

INGREDIENTS
  • 1 head of cabbage: Provides a hearty base for the steaks, cut into thick slices.
  • 3 tablespoons olive oil: Coats the cabbage to ensure crisp edges while baking.
  • 1 teaspoon garlic powder: Adds a deep, savory flavor to the cabbage steaks.
  • 1 teaspoon onion powder: Enhances the overall flavor profile with a hint of sweetness.
  • 1 teaspoon paprika: Adds a mild smokiness and color to the dish.
  • 1 teaspoon dried oregano: Brings an earthy, herbal flavor to the cabbage steaks.
  • Salt and pepper to taste: Season to your preference to balance the flavors.
INSTRUCTIONS
Step 1:
Preheat your oven to 375°F (190°C) to get it ready for baking the cabbage steaks.
Step 2:
Cut the head of cabbage into 1-inch thick slices, creating cabbage "steaks." Arrange them in a single layer on a baking sheet.
Step 3:
In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper.
Step 4:
Brush the seasoned olive oil mixture generously on both sides of each cabbage steak, making sure they’re evenly coated for maximum flavor.
Step 5:
Bake the cabbage steaks in the preheated oven for 20-25 minutes. The edges should become golden and crispy, and the centers should be tender.
Step 6:
Remove from the oven and serve warm. For extra flavor, garnish with fresh herbs or a sprinkle of Parmesan cheese.
Serving and Storage Tips
  • Serve these Baked Cabbage Steaks hot, right out of the oven. They make an excellent side dish for roasted meats or a light, healthy meal on their own.
  • For added flavor, sprinkle with freshly grated Parmesan cheese, chopped parsley, or a drizzle of balsamic glaze before serving.
  • If you have leftovers, store the cabbage steaks in an airtight container in the refrigerator for up to 2 days. Reheat in the oven to maintain their crispy texture.
Helpful Notes
  • To add more depth of flavor, try using smoked paprika instead of regular paprika for a richer, smokier taste.
  • If you prefer your cabbage steaks a bit crunchier, you can broil them for the last 2-3 minutes of baking to achieve a crispier edge.
  • Experiment with other seasonings such as cumin or rosemary to customize the flavor to your liking.

Tips from Well-Known Chefs

  • Chef Ina Garten suggests brushing extra olive oil on the edges of the cabbage steaks for an even crispier finish.
  • Chef Gordon Ramsay recommends seasoning the cabbage steaks generously, as cabbage can absorb a lot of flavor while baking.

Baked Cabbage Steaks

Crispy on the outside and tender on the inside, these baked cabbage steaks are seasoned to perfection and make a healthy, delicious side dish.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Zaho

Category: Side Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 cabbage steaks)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1 head of cabbage.
02 3 tablespoons olive oil.
03 1 teaspoon garlic powder.
04 1 teaspoon onion powder.
05 1 teaspoon paprika.
06 1 teaspoon dried oregano.
07 Salt and pepper to taste.

Instructions

Step 01

Preheat the oven to 375°F (190°C).

Step 02

Cut the cabbage into 1-inch thick steaks and arrange them on a baking sheet.

Step 03

In a small bowl, combine the olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper.

Step 04

Brush the olive oil mixture onto both sides of each cabbage steak.

Step 05

Bake in the preheated oven for 20-25 minutes, or until the cabbage is golden and tender.

Notes

  1. These Baked Cabbage Steaks are a healthy, flavorful side dish that pairs well with roasted meats or a fresh salad.
  2. For added flavor, try topping the cabbage steaks with Parmesan cheese before baking.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 100
  • Total Fat: 7 g
  • Total Carbohydrate: 7 g
  • Protein: 1 g