Air Fryer Okra

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Air Fryer Okra is a simple and flavorful way to enjoy crispy okra without deep frying. Fresh okra is sliced, tossed in avocado oil, spices, and arrowroot powder, then cooked in the air fryer until golden and crisp. It’s an easy side dish or snack that pairs well with dipping sauces. Whether you’re trying okra for the first time or looking for a healthier version of fried okra, this recipe brings out the best in this nutritious vegetable.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Sun, 23 Mar 2025 08:37:12 GMT
A bowl of green beans with seasoning. pin it
A bowl of green beans with seasoning. | myhomemaderecipe.com

This crispy air fryer okra transforms a sometimes slimy vegetable into addictive, golden "fries" that even vegetable skeptics will love. The spice blend adds layers of flavor while the air fryer creates that perfect crunch without deep frying.

I discovered this recipe during a summer CSA box overflow when I had pounds of okra to use. After watching my family devour the entire batch in minutes, it's become our go-to method for enjoying this nutritious vegetable.

Ingredients

  • Fresh okra: Look for bright green pods that snap easily when bent as older okra tends to be tough and woody
  • Avocado oil: Ideal for air frying due to its high smoke point and neutral flavor
  • Kosher salt: Draws out moisture and enhances all the other flavors
  • Garlic powder: Adds savory depth without burning like fresh garlic might
  • Cumin: Brings earthy warmth that pairs beautifully with the okra
  • Coriander: Offers citrusy notes that balance the earthiness of cumin
  • Turmeric: Provides gorgeous golden color and subtle flavor
  • Chili powder: Adds gentle heat without overwhelming the dish
  • Arrowroot powder: The secret to crispy coating without breadcrumbs
A bowl of green beans with spices. pin it
A bowl of green beans with spices. | myhomemaderecipe.com

Step-by-Step Instructions

Prepare the okra:
Wash and thoroughly dry the okra; this is critical for crispiness. Cut each pod lengthwise to maximize the surface area that will get crispy in the air fryer. Any excess moisture will create steam and reduce crispiness.
Coat with oil:
Place the halved okra in a large bowl and drizzle with avocado oil. Use your hands to toss thoroughly ensuring every piece gets a light coating. The oil helps the spices adhere while promoting browning.
Season generously:
Add all spices and arrowroot powder to the bowl. Toss until each piece is evenly coated with the spice mixture. Make sure to get into all the nooks of the okra for maximum flavor distribution.
Arrange for air frying:
Carefully place the seasoned okra in a single layer in your air fryer basket or trays. Avoid overcrowding as this will steam rather than crisp the okra. Work in batches if necessary for optimal results.
Air fry to perfection:
Cook at 400°F for 20 minutes rotating trays or shaking the basket halfway through. Watch carefully in the final minutes as the thin edges can quickly go from golden to burnt.
Serve immediately:
Transfer to a serving dish right away and enjoy while hot and at peak crispiness. The texture begins to soften as it sits so timing is everything with this dish.

Turmeric is my favorite ingredient in this recipe not just for its gorgeous color but also for its anti-inflammatory benefits. My husband who claimed to "hate okra" since childhood actually requested seconds the first time I made this and now asks for it regularly.

Storage Tips

Crispy air fryer okra is best enjoyed immediately after cooking when the exterior is at its peak crunchiness. If you need to store leftovers place them in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer at 350°F for 3-4 minutes to restore some crispiness. Avoid microwaving as this will make the okra soggy.

Perfect Pairings

Serve this crispy okra alongside grilled proteins like chicken or fish for a complete meal. They make an excellent alternative to french fries with burgers. For dipping options consider ranch dressing, spicy mayo, sriracha aioli, or a cooling yogurt sauce with mint. The versatility of the spice blend complements many cuisine styles from Southern American to Indian.

Variation Ideas

This basic recipe welcomes many creative variations. Try switching the spice blend to Italian herbs, Cajun seasoning, or simply salt and pepper. For a cheesy version add 2 tablespoons of nutritional yeast or grated parmesan to the coating. If you prefer a thicker coating dip the oiled okra in beaten egg before coating with the spice and arrowroot mixture.

A plate of green beans with spices on it. pin it
A plate of green beans with spices on it. | myhomemaderecipe.com

Frequently Asked Questions

→ Can I use frozen okra?
Fresh okra is best, but if using frozen, thaw and dry it well before cooking.
→ What can I use instead of arrowroot powder?
You can use tapioca starch or cornstarch as a substitute.
→ How do I prevent slimy okra?
Dry it thoroughly before cooking and cook at high heat to reduce slime.
→ Can I make this ahead of time?
It’s best served fresh, but you can reheat in the air fryer to crisp it up.
→ What dipping sauce goes well with this?
Ranch, spicy mayo, or yogurt-based sauces pair well with air-fried okra.

crispy air fryer okra

Air Fryer Okra is a crispy and delicious side dish made with fresh okra, spices, and a quick air fryer method.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Zaho

Category: Side Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1 pound okra, washed, dried, and cut in half lengthwise
02 2 tablespoons avocado oil
03 3/4 teaspoon Kosher salt
04 1/2 teaspoon garlic powder
05 1/2 teaspoon cumin
06 1/2 teaspoon coriander
07 1/2 teaspoon turmeric
08 1/4 teaspoon chili powder
09 2-3 tablespoons arrowroot powder

Instructions

Step 01

Place washed, dried, and halved okra in a large bowl.

Step 02

Drizzle avocado oil over the okra and toss to combine.

Step 03

Add the salt, spices, and arrowroot powder to the bowl and stir until evenly combined. Ensure all pieces of okra are coated.

Step 04

Place the seasoned okra onto the trays or in the basket of an air fryer in a single layer.

Step 05

Air fry at 400°F for 20 minutes, rotating trays or shaking the basket halfway through cooking time.

Step 06

Remove the okra once it is crispy and golden brown around the edges. Garnish with fresh parsley if desired and serve as a side dish or with your favorite dipping sauce.

Notes

  1. Tapioca starch or cornstarch can be substituted for arrowroot powder.

Tools You'll Need

  • Air fryer
  • Large bowl
  • Measuring spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • May contain allergens depending on the brand of arrowroot powder, tapioca starch, or cornstarch.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 93
  • Total Fat: 7 g
  • Total Carbohydrate: 7 g
  • Protein: 3 g