Frito Taco Salad with Catalina Dressing

This Frito Taco Salad with Catalina Dressing is a fun, layered taco-inspired salad with seasoned beef, crunchy Fritos, fresh veggies, and a tangy dressing. Perfect for gatherings or as a hearty family meal, it’s both quick to prepare and satisfying.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Monday 25 November 2024
Frito Taco Salad with Catalina Dressing
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Frito Taco Salad with Catalina Dressing | Myhomemaderecipe.com

This Frito Taco Salad with Catalina Dressing brings together the best of crunchy, tangy, and savory flavors. With seasoned beef, fresh veggies, and a unique Catalina dressing, it’s perfect for an easy meal or potluck favorite!

INGREDIENTS

  • For the Salad:
  • Ground beef: 1 lb, cooked and seasoned for a hearty, savory layer.
  • Taco seasoning: 1 packet, adds a flavorful spice to the beef.
  • Shredded lettuce: 4 cups, provides a fresh, crisp base.
  • Fritos corn chips: 2 cups, for crunch and flavor.
  • Kidney beans: 1 can, drained and rinsed, adding protein and texture.
  • Cherry tomatoes: 1 cup, halved, for a burst of freshness and color.
  • Shredded cheddar cheese: 1 cup, adds a creamy, cheesy element.
  • Red onion: 1/2 cup, diced, for a mild onion flavor and crunch.
  • For the Dressing:
  • Catalina dressing: 1 cup, a tangy, slightly sweet dressing that complements the taco flavors.

INSTRUCTIONS

Step 1: Cook the Ground Beef
In a skillet over medium heat, cook the ground beef until browned. Add the taco seasoning and prepare according to the package instructions. Once cooked, set aside to cool slightly.
Step 2: Prepare the Salad Layers
In a large serving bowl, begin with a base layer of shredded lettuce.
Add layers of Fritos corn chips, kidney beans, cherry tomatoes, shredded cheddar cheese, and diced red onion.
Step 3: Add the Ground Beef
Spread the seasoned ground beef evenly over the layered vegetables.
Step 4: Pour the Dressing
Drizzle the Catalina dressing over the salad, adding as much or as little as desired.
Step 5: Toss and Serve
Gently toss the salad to combine all ingredients and coat them with the dressing.
Serve immediately and enjoy the vibrant flavors and textures of this taco-inspired salad!

Serving and Storage Tips

  • Serve the salad immediately after adding the dressing to keep the Fritos crisp.
  • If you need to prepare ahead, layer the ingredients without dressing and add the Catalina dressing just before serving.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 1 day, but note that the Fritos may soften over time.

Helpful Notes

  • For a lighter version, substitute ground turkey or chicken for the beef.
  • Try using different beans, such as black beans or pinto beans, for variety.
  • Add chopped avocado or sliced olives for extra flavor and texture.

Tips from Well-known Chefs

  • Chef Ree Drummond suggests mixing some salsa with Catalina dressing for an extra layer of flavor.
  • Chef Bobby Flay recommends adding a hint of lime juice over the salad for a fresh, zesty kick.
  • Chef Rachael Ray suggests using freshly grated cheddar cheese for the best texture and flavor.

Taco Salad

A layered taco salad with Fritos, seasoned beef, fresh vegetables, and Catalina dressing. Perfect for a quick, flavorful meal.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
By: Zaho

Category: Salads

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (1 large bowl of salad)

Ingredients

01 1 lb ground beef.
02 1 packet taco seasoning.
03 4 cups shredded lettuce.
04 2 cups Fritos corn chips.
05 1 can kidney beans, drained and rinsed.
06 1 cup cherry tomatoes, halved.
07 1 cup shredded cheddar cheese.
08 1/2 cup diced red onion.
09 1 cup Catalina dressing.

Instructions

Step 01

Cook the ground beef in a skillet over medium heat. Add taco seasoning and cook according to package instructions. Set aside to cool slightly.

Step 02

In a large serving bowl, layer the shredded lettuce.

Step 03

Add layers of Fritos, kidney beans, cherry tomatoes, shredded cheese, and red onion.

Step 04

Spread the cooked ground beef evenly over the layered vegetables.

Step 05

Pour Catalina dressing over the salad.

Step 06

Toss gently to combine all ingredients.

Step 07

Serve immediately and enjoy!.

Notes

  1. Prep Time: 15 minutes.
  2. Cook Time: 10 minutes.
  3. Total Time: 25 minutes.
  4. Servings: 6.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 400
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~