Panera Thai Chicken Salad

Featured in Fresh and filling salads.

Panera Thai Chicken Salad is a vibrant, flavor-packed salad with tender chicken, roasted red peppers, edamame, carrots, and roasted cashews tossed in a creamy peanut-chili vinaigrette. It's a restaurant-style meal that’s easy to make at home in just 30 minutes. Fresh cilantro and lime add brightness while the spicy-sweet dressing ties everything together. A satisfying choice for lunch or dinner with bold Asian-inspired flavor.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Thu, 27 Mar 2025 01:51:22 GMT
A bowl of salad with chicken, beans, and carrots. pin it
A bowl of salad with chicken, beans, and carrots. | myhomemaderecipe.com

This Panera Thai Chicken Salad Copycat brings the perfect balance of crisp vegetables, protein-packed chicken, and zingy peanut dressing right to your kitchen table. After trying numerous versions, this recipe nails that signature Panera flavor profile while being incredibly simple to make at home.

I first recreated this after spending far too much money on weekly Panera runs. Now my family requests it regularly for our Sunday meal prep sessions, and we never feel like we're missing out on the original.

Ingredients

  • Romaine lettuce: Forms the crisp base that holds up beautifully to the hearty toppings
  • Cooked chicken: Provides lean protein and makes this a satisfying main dish
  • Carrots: Add sweetness and a pop of color
  • Edamame: Brings plant protein and a wonderful tender texture
  • Roasted red peppers: Contribute smoky sweetness without added effort
  • Fresh cilantro: Gives bright herbaceous notes that elevate the entire salad
  • Cashews: Provide the perfect crunch and nutty flavor
  • Peanut butter: Creates the creamy base for our dressing
  • Red pepper flakes: Add that signature Thai heat
  • Honey: Balances the spice with necessary sweetness
  • Soy sauce: Delivers umami depth that makes the dressing craveable
  • Rice vinegar: Provides essential acidity
  • Sesame oil: Adds authentic Asian flavor notes with just a small amount
A bowl of salad with chicken, peas, and tomatoes. pin it
A bowl of salad with chicken, peas, and tomatoes. | myhomemaderecipe.com

Step-by-Step Instructions

Char the Vegetables:
Cook the carrots and edamame in a hot pan with a light coating of olive oil until they develop slight charring and caramelization. This usually takes about 5-8 minutes over medium-high heat. The goal is to get some color while maintaining texture. Allow these to cool completely before adding to your salad.
Create the Dressing:
Whisk together all vinaigrette ingredients until smooth and emulsified. The peanut butter will initially resist blending, but keep whisking until you achieve a smooth consistency. Taste and adjust seasonings as needed. The dressing should be slightly sweet with a pleasant heat undertone.
Assemble the Salad:
In your largest bowl, combine the chopped romaine lettuce, diced chicken, cooled roasted vegetables, roasted red peppers, chopped cilantro, and cashews. This is your moment to create a beautiful composition. Pour the peanut chili vinaigrette around the edges of the bowl, then toss everything together until evenly coated.

Roasted red peppers are truly the unsung hero of this salad. I discovered their importance when I once made this without them, and the salad lost that distinctive Panera flavor. Their sweet smokiness balances the spicy peanut dressing perfectly.

Make Ahead Options

This salad works beautifully for meal prep when properly assembled. Keep the dressing separate from the salad components until ready to serve. Store each element in airtight containers in the refrigerator. The dressing stays fresh for up to 5 days, while the prepped vegetables and chicken remain good for about 3 days. When ready to eat, simply combine and enjoy.

Ingredient Substitutions

If you need to make adjustments, this recipe remains flexible. Swap romaine for kale or mixed greens if preferred. Rotisserie chicken works perfectly for convenience. Allergic to peanuts? Use sunflower butter in the dressing and replace cashews with sunflower seeds. For a vegetarian version, replace chicken with extra edamame or cubed tofu. The recipe maintains its integrity even with thoughtful substitutions.

Serving Suggestions

Transform this from a side to a hearty meal by serving it with warm pita bread or garlic naan. For a complete dinner, pair smaller portions with a cup of coconut curry soup. This salad also works beautifully alongside grilled salmon for an omega-rich feast. For entertaining, present it on a large platter rather than tossing, allowing guests to appreciate the colorful components before serving.

A bowl of salad with peanuts and carrots. pin it
A bowl of salad with peanuts and carrots. | myhomemaderecipe.com

Frequently Asked Questions

→ Can I use rotisserie chicken?
Yes, it’s a great shortcut and works perfectly for this salad.
→ Can I make the dressing ahead of time?
Yes, store it in the fridge for up to 5 days.
→ Is this salad spicy?
It has a mild kick, but you can adjust the chili flakes to your preference.
→ Can I make it vegetarian?
Yes, omit the chicken or replace it with tofu or chickpeas.
→ How do I store leftovers?
Store salad and dressing separately for up to 2 days in the fridge.

panera thai chicken salad

Panera Thai Chicken Salad is a crisp, protein-packed salad with edamame, carrots, and spicy peanut dressing. Easy and flavorful.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Zaho

Category: Salads

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Dairy-Free

Ingredients

→ Salad

01 2 small carrots, chopped, approximately 1 cup
02 1 cup frozen shelled edamame
03 6 cups chopped romaine lettuce
04 8 oz cooked chicken, diced, approximately 1 1/2 cups
05 1/2 cup chopped roasted red peppers
06 1/2 cup chopped fresh cilantro
07 1/3 cup roasted cashews, roughly chopped
08 Olive oil, for cooking

→ Peanut-Chili Vinaigrette

09 2 tsp creamy peanut butter
10 1/2 tsp red pepper flakes
11 1 Tbsp honey
12 2 Tbsp low-sodium soy sauce
13 2 Tbsp water
14 2 tsp rice vinegar
15 1/4 tsp sesame oil
16 1/2 tsp fresh lime juice
17 1 tsp minced ginger
18 1 garlic clove, minced
19 Kosher salt, to taste
20 Fresh black pepper, to taste

Instructions

Step 01

Heat olive oil over medium-high heat. Cook chopped carrots and frozen edamame until slightly charred, about 5-8 minutes. Set aside to cool.

Step 02

In a large salad bowl, combine chopped romaine lettuce, diced cooked chicken, roasted carrots, cooled edamame, roasted peppers, fresh cilantro, and cashews. Mix with the prepared vinaigrette. Toss until evenly coated. Adjust seasoning with salt and pepper as needed.

Step 03

In a small bowl, whisk together creamy peanut butter, red pepper flakes, honey, low-sodium soy sauce, water, rice vinegar, sesame oil, lime juice, minced ginger, and minced garlic. Season with kosher salt and freshly ground black pepper to taste.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains peanuts
  • Contains soy
  • Contains cashews (tree nuts)