One Pot Caribbean Jerk Chicken & Rice

Featured in Center of the plate recipes.

This One Pot Caribbean Jerk Chicken & Rice combines the bold flavors of Jamaican jerk seasoning with creamy coconut rice and beans. The dish features chicken thighs seasoned with jerk spices, cooked until crispy, then baked on a bed of aromatic rice enhanced with coconut milk, kidney beans, and Caribbean seasonings. The one-pot cooking method allows the rice to absorb all the flavors while the chicken crisps up perfectly. Ready in an hour, this complete meal offers the perfect balance of protein, starch, and bold Caribbean flavors, making it ideal for both weeknight dinners and special occasions.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Fri, 21 Feb 2025 12:26:26 GMT
A delicious meal of rice and chicken with peas and beans. pin it
A delicious meal of rice and chicken with peas and beans. | myhomemaderecipe.com

This soul-satisfying one-pot wonder combines crispy-skinned jerk chicken with fragrant coconut rice and beans. Every forkful delivers layers of Caribbean spice, aromatic herbs, and perfectly tender chicken that's been lovingly baked until the juices infuse the rice below.

While testing this recipe, my kitchen filled with such incredible aromas that neighbors actually came knocking, asking what was cooking. The combination of jerk spices and coconut milk creates an irresistible fragrance that promises something special.

Essential Ingredients Selection

  • Chicken Thighs: Choose bone-in, skin-on thighs for maximum flavor and moisture. Look for pieces of similar size with pink flesh and golden skin, free from blemishes or dark spots.
  • Long-Grain Rice: Select high-quality rice that maintains distinct grains when cooked. Jasmine or basmati rice provides excellent texture and aroma.
  • Kidney Beans: Use firm, whole beans either canned or home-cooked. They should maintain their shape while absorbing surrounding flavors.
  • Coconut Milk: Full-fat canned coconut milk creates the richest sauce. Choose brands without additives for creamiest results.
  • Fresh Aromatics: Fresh thyme sprigs, garlic cloves, and green onions provide the authentic Caribbean flavor base.
  • Scotch Bonnet Pepper: Crucial for authentic heat and fruity notes. Handle with extreme care and adjust amount to taste.

Creating Your Masterpiece

Initial Preparation:
Pat chicken completely dry and season generously with jerk spice mixture, ensuring even coverage. Allow to rest while preparing other ingredients.
Building Flavors:
Begin by searing chicken until skin turns golden brown, developing crucial flavor base. Remove carefully to preserve crispy skin.
Rice Foundation:
Sauté aromatics until fragrant before adding rice, allowing each grain to become coated with flavored oil.
Final Assembly:
Layer components strategically, ensuring chicken rests atop rice for proper juice distribution during baking.
A delicious rice dish with chicken and peas. pin it
A delicious rice dish with chicken and peas. | myhomemaderecipe.com

Through years of Caribbean cooking, I've learned that allowing the chicken to rest after seasoning helps the flavors penetrate deeply while ensuring crispier skin.

Perfect Timing Matters

Monitor chicken temperature carefully, aiming for exactly 165°F (74°C) internal temperature. The rice should absorb all liquid, becoming fluffy while maintaining distinct grains. This typically takes 30-35 minutes in the oven, but factors like pan type and chicken size can affect timing.

Serve With Style

Present directly in your cooking vessel, allowing the aromas to greet your guests. The contrast between crispy chicken skin and perfectly cooked rice creates an impressive presentation. Garnish with fresh thyme sprigs and chopped green onions just before serving.

Make It Your Own

Experiment with different beans or add traditional Caribbean vegetables like callaloo or cho cho. Consider incorporating bell peppers or carrots for extra color and nutrition. Each addition should complement the jerk seasoning without overwhelming it.

Storage Success

Cool completely before storing in airtight containers. The flavors often improve overnight as the spices meld. Reheat gently with a splash of water or broth to maintain moisture.

Through countless iterations of this recipe, I've discovered that success lies in respecting each component's cooking needs while allowing the flavors to build progressively. The result is a perfectly balanced one-pot meal that brings Caribbean sunshine to any table.

Serving Suggestions

For serving suggestions, consider pairing with: A fresh tropical fruit salad bursting with vibrant flavors makes for a refreshing and light option. Crispy fried plantains add a delightful crunch with a hint of natural sweetness. Caribbean coleslaw, with its tangy and slightly spicy dressing, brings a zesty contrast to the meal. A cooling cucumber salad, crisp and hydrating, completes the spread with its refreshing taste.

A delicious rice dish with chicken and peas, ready to be served. pin it
A delicious rice dish with chicken and peas, ready to be served. | myhomemaderecipe.com

The beauty of this dish lies in its ability to transport you to the islands while providing comfort and satisfaction in every bite. Whether serving family or guests, this one-pot wonder never fails to impress while remaining surprisingly simple to execute.

Frequently Asked Questions

→ Can I use chicken breasts instead of thighs?
While possible, chicken thighs are recommended as they stay more moist and flavorful during the long cooking time.
→ What can I substitute for scotch bonnet pepper?
You can omit it entirely or use a habanero pepper for similar heat level, or jalapeno for milder heat.
→ Can I make this less spicy?
Yes, reduce the amount of jerk seasoning and omit the scotch bonnet pepper for a milder version.
→ What type of rice works best?
Long grain rice is recommended as it stays fluffy and separate when cooked.
→ Can I make this ahead?
While best served fresh, leftovers can be stored in the refrigerator for up to 3 days and reheated gently.

One Pot Caribbean Jerk Chicken & Rice

Crispy jerk-seasoned chicken thighs baked with coconut rice and beans, creating a complete Caribbean meal in one pot.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes
By: Zaho

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Caribbean

Yield: 6 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Jerk Chicken

01 2½-3 pounds chicken thighs (5-6 pieces)
02 1½ teaspoons salt
03 ½ teaspoon chicken bouillon (optional)
04 1-2 tablespoons jerk seasoning

→ Rice Base

05 4 tablespoons canola oil
06 ½ medium onion, diced
07 1 sprig fresh thyme (or 1 teaspoon dried)
08 2 cloves garlic, minced
09 2 small bay leaves
10 2 cups uncooked long grain rice

→ Liquid and Seasonings

11 1 can (13.5 oz) coconut milk
12 1 can (15.5 oz) red kidney beans, rinsed and drained
13 2-2¼ cups chicken broth or water
14 1½-2 teaspoons Creole or jerk seasoning
15 1 teaspoon white pepper
16 1 teaspoon chicken bouillon (optional)
17 1 whole scotch bonnet pepper (optional)
18 1 teaspoon paprika (optional)
19 Salt and pepper to taste
20 Green onion for garnish (optional)

Instructions

Step 01

Preheat oven to 350°F (177°C).

Step 02

Wash chicken thighs, make ½-inch slits on sides of bone, pat dry. Season with salt, bouillon powder, and jerk seasoning.

Step 03

Heat 2 tablespoons oil in oven-safe pot. Brown chicken thighs 3 minutes per side. Remove and set aside. Wipe pan clean.

Step 04

Heat remaining oil, sauté onions, thyme, garlic, and bay leaf until soft, 2-3 minutes.

Step 05

Add rice, beans, broth, coconut milk, and all seasonings. Return chicken to pot. Bring to boil, then bake uncovered for 30-35 minutes.

Step 06

Let rest briefly, garnish with green onions if desired, and serve.

Notes

  1. Can substitute jerk seasoning with Creole or taco seasoning
  2. Rinse rice for fluffier results
  3. Chicken should reach internal temperature of 165°F

Tools You'll Need

  • Large oven-safe pot or Dutch oven
  • Meat thermometer
  • Measuring cups and spoons

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 628
  • Total Fat: 19 g
  • Total Carbohydrate: 68 g
  • Protein: 44 g