Hearty Lentil and Potato Soup

Featured in Warm and Comforting Bowls.

This Hearty Lentil and Potato Soup combines the earthiness of lentils with the comfort of tender potatoes and fresh vegetables. The base of onions, carrots, and celery creates a flavorful foundation, while garlic, cumin, and smoked paprika add warmth and depth. Diced tomatoes bring a subtle acidity, and herbs like thyme and rosemary infuse the broth with aromatic notes. The optional addition of fresh greens adds extra nutrition and color. This one-pot meal simmers to perfection in just 40 minutes, creating a satisfying soup that's both vegan and gluten-free. Perfect for cold days, meal prep, or whenever you need a nourishing bowl of comfort.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Sat, 18 Jan 2025 11:56:48 GMT
Hearty lentil and potato soup with tender veggies and rich spices, a comforting and wholesome dish for any day pin it
Hearty lentil and potato soup with tender veggies and rich spices, a comforting and wholesome dish for any day | myhomemaderecipe.com

A warm bowl of Hearty Lentil and Potato Soup is like a comforting hug on a chilly evening. This rustic soup combines tender lentils, creamy potatoes, and garden-fresh vegetables in a flavorful broth that will fill your kitchen with an inviting aroma and your belly with wholesome goodness.

After discovering this recipe during my first vegetarian cooking phase, it quickly became a family favorite. My skeptical teenage son, who usually avoids "health food," asked for seconds and now requests it regularly during winter months.

Perfect Ingredients Selection

  • Lentils: Choose green or brown lentils as they hold their shape beautifully while cooking - red lentils will turn too mushy for this soup
  • Potatoes: Yukon Gold are my top pick for their buttery flavor and the way they break down slightly to thicken the broth
  • Fresh Vegetables: Garden-fresh carrots and celery create the flavor foundation - look for crisp, bright specimens
  • Garlic: Fresh cloves only - the pre-minced stuff won't give you that same depth of flavor
  • Vegetable Broth: Use low-sodium to control the salt level, homemade if you have it
  • Herbs: Fresh thyme makes a wonderful difference, but dried works well too in a pinch
Hearty lentil and potato soup with tender veggies and rich spices, a comforting and wholesome dish for any day pin it
Hearty lentil and potato soup with tender veggies and rich spices, a comforting and wholesome dish for any day | myhomemaderecipe.com

Step-by-Step Cooking Guide

Base Preparation (10 minutes):
Sort through lentils carefully, removing any stones. Rinse until water runs clear, then drain well. Dice vegetables into similar-sized pieces for even cooking. Mince garlic and let rest for 10 minutes to activate beneficial compounds.
Creating the Flavor Base (12 minutes):
Heat olive oil until it shimmers but doesn't smoke. Add onions first, cooking until translucent. Incorporate carrots and celery, letting them sweat and release their flavors. Add garlic last to prevent burning.
Building the Soup (10 minutes):
Stir in potatoes, coating them with oil and vegetables. Add lentils, stirring to combine. Pour in broth gradually, scraping bottom of pot. Season with herbs, salt, and pepper.
Simmering to Perfection (30 minutes):
Bring to gentle boil, then reduce heat. Simmer uncovered, stirring occasionally. Test lentils and potatoes for tenderness. Adjust seasoning to taste.
Hearty lentil and potato soup with tender veggies and rich spices, a comforting and wholesome dish for any day pin it
Hearty lentil and potato soup with tender veggies and rich spices, a comforting and wholesome dish for any day | myhomemaderecipe.com

My grandmother taught me to add a Parmesan rind while simmering - it adds an incredible depth of flavor that makes this simple soup taste like it's been cooking all day.

Nothing brings me more joy than watching steam rise from a pot of this soup on my stovetop. The way the ingredients transform from simple vegetables into a harmonious, nurturing meal reminds me why I fell in love with cooking in the first place.

Hearty lentil and potato soup with tender veggies and rich spices, a comforting and wholesome dish for any day pin it
Hearty lentil and potato soup with tender veggies and rich spices, a comforting and wholesome dish for any day | myhomemaderecipe.com

This Hearty Lentil and Potato Soup has become my go-to recipe for both family dinners and casual entertaining. It's proof that the most satisfying meals often come from the simplest ingredients. Whether served on a cold winter evening or a rainy summer day, this soup never fails to provide comfort and nourishment in equal measure.

Frequently Asked Questions

→ What type of lentils work best in this soup?
Green or brown lentils are ideal as they hold their shape well while cooking. Red lentils will become too mushy in this recipe.
→ Can I make this soup in a slow cooker?
Yes, combine all ingredients except spinach in a slow cooker and cook on low for 6-8 hours or high for 4 hours. Add greens in the last 30 minutes.
→ What potatoes are best for this soup?
Yukon Gold or red potatoes work well as they hold their shape. Russet potatoes can also work but may break down more during cooking.
→ How can I meal prep this soup?
Make a full batch and portion into containers. It keeps well in the fridge for 4 days or freezer for 3 months.
→ Is this soup freezer-friendly?
Yes, cool completely then freeze in airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.

Cozy Lentil and Potato Soup

A warming soup filled with tender lentils, potatoes, and fresh vegetables, seasoned with aromatic herbs and spices for a satisfying meal.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes
By: Zaho

Category: Soups & Stews

Difficulty: Easy

Cuisine: Mediterranean

Yield: 6 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Base & Vegetables

01 2 tablespoons olive oil
02 1 large onion, diced
03 3 cloves garlic, minced
04 2 large carrots, diced
05 2 celery stalks, diced
06 3 medium potatoes, diced
07 1 can (14.5 oz) diced tomatoes
08 2 cups fresh spinach or kale (optional)

→ Pantry & Spices

09 1 1/2 cups dried green or brown lentils, rinsed
10 8 cups vegetable broth
11 1 teaspoon ground cumin
12 1 teaspoon smoked paprika
13 1/2 teaspoon dried thyme
14 1/2 teaspoon dried rosemary
15 Salt and black pepper, to taste
16 Fresh parsley, for garnish

Instructions

Step 01

Heat olive oil in a large pot over medium heat. Add your diced onion, carrots, and celery, cooking until they become soft and fragrant, about 5 minutes.

Step 02

Toss in the minced garlic and let it cook for just a minute until it releases its wonderful aroma.

Step 03

Add the lentils, potatoes, tomatoes with their juice, vegetable broth, and all your seasonings - cumin, smoked paprika, thyme, rosemary, salt, and pepper.

Step 04

Bring everything to a gentle boil, then lower the heat, cover the pot, and let it simmer peacefully for 30-40 minutes until the lentils and potatoes become tender.

Step 05

If you're using spinach or kale, stir it in during the final 5 minutes of cooking, just until the leaves wilt into the soup.

Step 06

Give it a taste and adjust the seasoning to your liking. Serve your soup piping hot with a sprinkle of fresh parsley on top.

Notes

  1. This cozy soup combines protein-rich lentils with hearty potatoes and vegetables in a flavorful broth. For a thicker consistency, try blending a portion with an immersion blender.
  2. Leftovers keep well in the fridge for up to 4 days or in the freezer for up to 3 months.
  3. Feel free to customize with additional vegetables like zucchini or bell peppers for extra heartiness!

Tools You'll Need

  • Large pot or Dutch oven
  • Sharp knife and cutting board
  • Measuring cups and spoons

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 280
  • Total Fat: 6 g
  • Total Carbohydrate: 45 g
  • Protein: 12 g