Greek Stuffed Onions

Featured in Hearty Dishes for the Whole Family.

This traditional Greek Stuffed Onions recipe transforms everyday onions into an elegant and flavorful dish. The onions are gently boiled until tender, then stuffed with a savory mixture of ground beef, arborio rice, and aromatic herbs including oregano, mint, and dill. The stuffed onions are arranged in a baking dish and bathed in a rich sauce made from pureed tomatoes, onion broth, and balsamic vinegar. During baking, the onions become wonderfully tender and caramelized while the filling cooks to perfection. The result is a unique and comforting dish that offers layers of flavor and texture, making it perfect for special family dinners or entertaining.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Wed, 12 Feb 2025 00:46:53 GMT
Greek Stuffed Onions pin it
Greek Stuffed Onions | myhomemaderecipe.com

Salantourmasi is a labor of love - tender onion layers wrapped around a savory filling of meat, rice, and herbs, all slowly baked in a rich tomato sauce until the onions become deliciously caramelized. This traditional Greek dish might take some time to prepare, but the combination of sweet onions and hearty filling creates something truly magical. After learning this recipe from my Greek friend's grandmother, it's become my favorite way to transform humble onions into something extraordinary.

Last month, I served these at a gathering, and my friend's father said they reminded him of his mother's cooking in Greece. Sometimes the best compliments come from those who grew up with the real thing.

Essential Ingredients

  • Large Yellow Onions: Choose firm, heavy onions with tight outer layers. The bigger they are, the easier they are to stuff
  • Arborio Rice: The starchy, short-grain rice helps bind the filling and stays tender during cooking
  • Ground Beef: Use meat with some fat content for better flavor and moisture
  • Fresh Herbs: Parsley adds brightness, while dried oregano, mint, and dill provide traditional Greek flavors
Tender Greek stuffed onions filled with rice, herbs, and savory spices. pin it
Tender Greek stuffed onions filled with rice, herbs, and savory spices. | myhomemaderecipe.com

Detailed Instructions

Onion Preparation:
Trim tops and bottoms of onions. Cut a slit down one side. Boil in salted water until slightly softened. Save that flavorful onion broth. Carefully separate layers when cool enough to handle.
Filling Creation:
Sauté finely chopped onion until golden. Add minced garlic until fragrant. Brown the ground beef thoroughly. Stir in tomato puree and let it reduce. Add rice and reserved onion broth. Cook until broth is absorbed but rice is still firm. Finish with fresh and dried herbs.
Assembly Process:
Lay out an onion layer, curved side down. Place filling in the center. Roll gently, tucking in sides. Place seam-side down in baking dish. Continue until all layers are filled.

My first attempt at making these was a bit messy - the onions kept unrolling. But with practice, I learned that letting them cool slightly makes them much easier to handle.

Understanding The Sauce

The combination of onion broth and tomatoes creates a sauce that's both light and flavorful. As it reduces during baking, it infuses the stuffed onions with even more flavor.

Temperature Control

Starting covered and then uncovering allows the onions to first cook through, then caramelize beautifully. Those last few minutes under the broiler create irresistible crispy edges.

Make-Ahead Options

You can prepare the components a day ahead - boil and separate the onions, make the filling, and store separately in the refrigerator.

Serving Traditions

In Greece, these are often served as part of a larger spread. I love offering them with crusty bread for soaking up the sauce, and a crisp Greek salad on the side.

Every time I make Salantourmasi, I think about the afternoon I spent in my friend's grandmother's kitchen, watching her deftly separate onion layers and roll them with practiced ease. This dish is more than just stuffed onions - it's a celebration of Greek home cooking, where simple ingredients transform into something truly memorable through time and care.

Delicious Greek-style stuffed onions, a flavorful and unique dish. pin it
Delicious Greek-style stuffed onions, a flavorful and unique dish. | myhomemaderecipe.com

Frequently Asked Questions

→ Can I prepare these stuffed onions ahead of time?
Yes, you can assemble them a day ahead and refrigerate, then bake when ready to serve.
→ What type of onions work best for this recipe?
Large, sweet onions like Vidalia or Spanish onions work best as they're easier to stuff and have a mild flavor.
→ Can I freeze leftover stuffed onions?
Yes, they can be frozen for up to 2 months in an airtight container with the sauce.
→ What can I serve with Greek stuffed onions?
Serve with crusty bread, feta cheese, yogurt, and a fresh Greek salad for a complete meal.
→ Why do the onions need to be pre-boiled?
Boiling softens the onions making them easier to separate into layers and stuff without breaking.

Greek Stuffed Onions

Tender onions stuffed with aromatic ground beef and rice, simmered in rich tomato sauce for a unique and delicious Greek family dinner.

Prep Time
45 Minutes
Cook Time
90 Minutes
Total Time
135 Minutes
By: Zaho

Category: Family Meals

Difficulty: Difficult

Cuisine: Greek

Yield: 6 Servings (6-8 stuffed onions)

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Onions

01 6-8 large onions, whole
02 Parsley for garnish

→ Stuffing

03 1 cup (200g) Arborio rice
04 2-3 tablespoons olive oil
05 1 onion, finely chopped
06 5-6 garlic cloves, grated
07 2 pounds ground beef
08 2 cups pureed tomatoes
09 1/3 cup fresh parsley, finely chopped
10 1 teaspoon dried oregano
11 1/2 teaspoon dried mint
12 1 teaspoon dried dill
13 1 1/2 teaspoons salt, or to taste
14 Freshly cracked black pepper

→ Sauce

15 2 cups pureed tomatoes
16 2 cups onion broth (reserved from boiling)
17 3-4 tablespoons balsamic vinegar
18 Salt and freshly cracked black pepper to taste

→ For Serving

19 Feta cheese
20 Yogurt

Instructions

Step 01

Cut tops and bottoms off onions and peel. Make a slit down one side of each, not cutting through layers. Boil in salted water 10-15 minutes until soft. Reserve 4 cups broth, drain onions, and cool. Separate layers carefully.

Step 02

Sauté chopped onion in olive oil until soft, about 8 minutes. Add garlic until fragrant. Cook ground beef with seasonings until browned. Add tomato puree and cook until thickened. Add rice and 1 1/2 cups onion broth, cook 6-8 minutes until absorbed. Stir in herbs.

Step 03

Place 1-2 spoonfuls of filling in center of each onion layer. Roll around filling to form packets. Arrange seam-side down in baking pan in single layer.

Step 04

Mix sauce ingredients and pour over onions. Cover with foil. Bake at 400°F (200°C) for 45 minutes, then uncover and bake 35-45 minutes more until tender. Broil final 5 minutes for color.

Notes

  1. Can be stored in refrigerator up to 3 days
  2. Freezes well for up to 2 months
  3. Tastes even better the next day as flavors develop

Tools You'll Need

  • Large pot for boiling onions
  • Skillet
  • Baking pan
  • Aluminum foil or parchment paper

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (if served with feta/yogurt)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~