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Ginger Soy Glazed Cod

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This Ginger Soy Glazed Cod transforms simple cod fillets into an elegant and flavorful dish using a balanced Asian-inspired glaze. The sauce combines soy sauce, honey, rice vinegar, fresh ginger, and garlic, creating a perfect harmony of sweet and savory flavors. The cod is baked until tender and flaky, absorbing the aromatic glaze throughout the cooking process. Finished with a garnish of green onions, sesame seeds, and fresh cilantro, this healthy dish offers restaurant-quality results in just 40 minutes of cooking time. It's both nutritious and delicious, with each serving containing only 300 calories while delivering a satisfying meal.
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Updated on Tue, 04 Feb 2025 13:55:09 GMT
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Ginger Soy Glazed Cod | myhomemaderecipe.com

Tender cod fillets glazed in a savory-sweet combination of soy sauce and fresh ginger create an elegant yet simple seafood dish. Each piece of fish bathes in an aromatic Asian-inspired marinade before being baked to perfection, resulting in flaky fish coated in a glossy, caramelized glaze. This healthy, protein-rich dish delivers restaurant-quality results while remaining surprisingly easy to prepare.

After serving this at countless dinner parties, I've found that even those who claim not to like fish come back for seconds. The secret lies in properly reducing the sauce to create that perfect glossy finish.

Essential Ingredients and Selection Tips

  • Cod Fillets: Choose thick, white fillets with no gray patches or strong fishy smell. Through testing various options, I've discovered that center-cut pieces cook most evenly
  • Fresh Ginger: Look for firm, unblemished roots with tight skin. I've learned that young ginger provides the brightest flavor without overwhelming heat
  • Soy Sauce: Use light soy sauce rather than dark for the best balance. Years of experimenting taught me that premium Japanese brands create the most nuanced flavor
  • Honey: Local raw honey works best for glazing. After trying various sweeteners, I found honey creates the most beautiful caramelization
Tender cod fillets glazed with a savory ginger soy sauce, packed with flavor. pin it
Tender cod fillets glazed with a savory ginger soy sauce, packed with flavor. | myhomemaderecipe.com

Last week, using locally sourced honey made a noticeable difference in how the glaze developed its rich amber color.

Detailed Cooking Instructions

Marinade Creation:
Begin by whisking together soy sauce, finely grated ginger, minced garlic, honey, rice vinegar, and sesame oil. The mixture should be well combined with no honey sticking to the bottom. A proper marinade will be thin enough to coat the fish but concentrated enough to create a beautiful glaze.
Fish Preparation:
Pat cod fillets completely dry with paper towels - this is crucial for proper glazing. Place in a shallow dish and pour half the marinade over, turning to coat evenly. Let rest for 30 minutes, but no longer as the acid can start to "cook" the fish.
Glazing Process:
Place marinated fillets on a parchment-lined baking sheet. Pour remaining marinade into a small saucepan and reduce until slightly thickened. Brush this concentrated glaze over the fish before and during cooking.
Perfect Baking:
Bake at 400°F until the fish is just cooked through and flakes easily - about 12-15 minutes depending on thickness. A perfectly cooked fillet will be opaque but still moist inside.

During a cooking class, I discovered that elevating the fish on a rack helps the glaze coat more evenly without pooling.

Temperature Management

Monitor your oven carefully - too hot and the glaze burns before the fish cooks through, too cool and you won't get that beautiful caramelization.

Make-Ahead Strategy

Prepare the marinade up to 24 hours ahead and store separately. The fish itself should only be marinated just before cooking.

Serving Suggestions

Serve over fluffy rice to soak up the delicious sauce. Steamed baby bok choy or sugar snap peas make perfect accompaniments.

Leftover Innovation

While best enjoyed fresh, leftover fish can be flaked and added to fried rice or noodle bowls.

Final Thoughts: This ginger soy glazed cod represents the perfect balance of healthy cooking and incredible flavor. Through years of refinement, I've learned that success lies in quality ingredients and careful timing. Whether served for a quick family dinner or an elegant dinner party, it consistently delivers restaurant-quality results while keeping preparation simple and straightforward.

Flaky cod with a rich ginger soy glaze, a delicious and healthy meal option. pin it
Flaky cod with a rich ginger soy glaze, a delicious and healthy meal option. | myhomemaderecipe.com

Frequently Asked Questions

→ Can I use frozen cod fillets?
Yes, you can use frozen cod, but make sure to thaw it completely and pat it dry before glazing. This ensures the glaze adheres well and the fish cooks evenly.
→ What can I serve with this cod?
This cod pairs well with steamed rice, roasted vegetables, or Asian-style noodles. A simple side of bok choy or broccoli also works great.
→ Can I make the glaze ahead of time?
Yes, the glaze can be made up to 3 days ahead and stored in an airtight container in the refrigerator. Bring to room temperature before using.
→ How do I know when the cod is done?
The cod is done when it flakes easily with a fork and is opaque throughout, typically after 12-15 minutes of baking at 400°F.
→ Can I substitute the cod with another fish?
Yes, this glaze works well with other white fish like halibut, sea bass, or haddock. Adjust cooking time based on the thickness of the fish.

Asian Ginger Soy Glazed Cod

Tender cod fillets brushed with a savory-sweet ginger soy glaze and baked until perfectly flaky, garnished with fresh herbs and sesame seeds.

Prep Time
30 Minutes
Cook Time
40 Minutes
Total Time
70 Minutes
By: Zaho

Category: Dinners

Difficulty: Intermediate

Cuisine: Asian

Yield: 4 Servings (4 cod fillets)

Dietary: Low-Carb, Dairy-Free

Ingredients

→ Main

01 4 cod fillets (6 ounces each)

→ Glaze

02 1/4 cup soy sauce
03 2 tablespoons honey
04 2 tablespoons rice vinegar
05 1 tablespoon fresh ginger, grated
06 2 cloves garlic, minced
07 1 tablespoon sesame oil

→ Garnish & Serving

08 2 green onions, thinly sliced
09 1 tablespoon sesame seeds
10 Fresh cilantro, chopped
11 Lime wedges

Instructions

Step 01

Get your oven preheated to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking.

Step 02

In a small bowl, whisk together your soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil until everything is well combined.

Step 03

Arrange your cod fillets on the prepared baking sheet. Using a brush, coat each fillet generously with the soy ginger glaze.

Step 04

Pop the fish in your preheated oven and bake for 12-15 minutes. You'll know it's done when the cod flakes easily with a fork.

Step 05

Transfer your cooked cod to serving plates. Top with a sprinkle of sliced green onions, sesame seeds, and fresh cilantro. Serve with lime wedges on the side for squeezing over top.

Notes

  1. For the best flavor, use fresh, high-quality cod fillets.
  2. You can marinate the cod in the glaze for 15-30 minutes before baking for deeper flavor.
  3. Pairs beautifully with steamed rice or roasted vegetables.
  4. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Small mixing bowl
  • Whisk
  • Basting brush

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy
  • Contains fish
  • Contains sesame

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 300
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~