Easy Ginger Soy Glazed Cod (Print version)

Tender cod fillets seared in a skillet and finished with a glossy ginger soy glaze, ready in about 22 minutes.

# Ingredients:

For the cod

01 - 4 cod fillets, about 6 oz (170 g) each
02 - 1/2 teaspoon kosher salt
03 - 1/4 teaspoon black pepper
04 - 1 tablespoon olive oil

For the ginger soy glaze

05 - 1/4 cup (60 ml) low-sodium soy sauce
06 - 2 tablespoons honey
07 - 1 tablespoon fresh ginger, finely grated
08 - 2 cloves garlic, minced
09 - 1 tablespoon rice vinegar
10 - 1 teaspoon toasted sesame oil
11 - 1/4 teaspoon red pepper flakes, optional
12 - 1 teaspoon cornstarch mixed with 1 tablespoon water

For serving

13 - 2 green onions, thinly sliced
14 - 1 teaspoon toasted sesame seeds
15 - Lime wedges

# Instructions:

01 - Pat the cod fillets dry on all sides. Season with kosher salt and black pepper.
02 - In a small bowl, whisk soy sauce, honey, ginger, garlic, rice vinegar, sesame oil, red pepper flakes, and the cornstarch slurry until smooth.
03 - Heat olive oil in a large nonstick skillet over medium-high heat. Add the cod and cook for 3-4 minutes on the first side, then turn gently and cook for 2-3 minutes more, until mostly opaque. Transfer to a plate.
04 - Lower the heat to medium. Pour the glaze into the skillet and simmer for 1-2 minutes, stirring, until glossy and lightly thickened.
05 - Return the cod to the skillet and spoon the glaze over the fillets for about 30 seconds. Garnish with green onions, sesame seeds, and lime wedges. Serve immediately.

# Good to know:

01 - Best with cod fillets about 1 inch thick.
02 - Serve over rice, noodles, or steamed vegetables.
03 - Cook fish to 145°F or until opaque and flaky.