
This fun and nostalgic fruit salad is the star of any summer potluck or picnic The creamy dreamy texture and sweet pops of fruit are always a crowd pleaser and the best part is you can whip it together in minutes with easy canned and fresh ingredients
I made this for a Fourth of July picnic once and even the picky eaters went back for seconds Now it is a must on my family reunion table every single year
Ingredients
- Fruit cocktail: Drained chunky tropical style brings variety and color to each spoonful Look for one packed in juice rather than syrup for fresher flavor
- Crushed pineapple: Drained adds tang and a touch of tropical sweetness Choose a can with 100 percent pineapple juice
- Cherry pie filling: Gives the beautiful pink color and sweet cherry bites Use your favorite brand for best results
- Bananas: Sliced provide creamy bite and mellow sweetness Opt for firm yellow bananas to avoid mushiness
- Sweetened condensed milk: Creates the silky rich base Use a trusted brand for a thick consistency
- Sour cream: Tames the sweetness and adds creaminess Full fat works best for a luxurious texture
- Cool Whip: Thawed for that signature light and fluffy texture Use original for best results not the lite version
- Fresh strawberries (optional): For a burst of color and bright tartness Wash and hull just before using for freshness
- Fresh blueberries (optional): For juicy pops and antioxidants Look for plump firm berries
- Kiwis (optional): Give extra color and a tangy finish Choose ripe but not mushy kiwis
Instructions
- Make the Creamy Base:
- In a large bowl stir together the Cool Whip sweetened condensed milk and sour cream until the mixture is smooth and no streaks remain This forms the sweet and fluffy foundation that coats every bit of fruit
- Combine the Fruits:
- Gently fold in the drained fruit cocktail crushed pineapple cherry pie filling and sliced bananas to the creamy mixture Use a broad spatula and turn mixture from the bottom up to avoid bruising the fruit Every piece should be evenly coated
- Add Fresh Fruits if Using:
- If you are adding strawberries blueberries or kiwis fold them in gently taking care not to mash the berries or break the fruit Salad should look bright with colors evenly distributed
- Chill the Salad:
- Cover the bowl tightly with plastic wrap or a lid Place in the fridge for at least four hours and up to overnight so flavors mingle and the salad becomes cool and luscious
- Serve and Enjoy:
- Serve generous scoops of the chilled salad in pretty glasses or bowls and enjoy the creamy fruity goodness with every spoonful

When I was little the cherry pie filling was my favorite part I always hoped to get the scoop with extra cherries Now I smile when my niece digs through her bowl for the same reason
Storage Tips
Store leftover salad tightly covered in the fridge to keep it fresh It holds well for up to three days but is best within the first forty eight hours The bananas may darken slightly but will still taste great If taking to a picnic keep it chilled in a cooler until serving time
Ingredient Substitutions
Use vanilla Greek yogurt instead of sour cream for an extra protein boost If you cannot find Cool Whip stabilized whipped topping or whipped heavy cream works in a pinch Peaches mangos or grapes are fun swaps for some of the canned fruit
Serving Ideas
Spoon the salad into parfait glasses for a fancy brunch or layer with more Cool Whip for a pretty dessert Take it to cookouts church potlucks or summer birthdays I love it as a late night treat straight from the bowl too
The American Potluck Classic
This style of creamy fruit salad comes from a long tradition of potluck and church social recipes in the US It is sweet playful and meant to serve a crowd The recipe soared in popularity through the eighties and nineties bringing nostalgia and smiles to any gathering

This salad is loved by both kids and adults and is sure to bring a touch of nostalgia and joy to your table every time you make it
Frequently Asked Questions
- → Can I use fresh fruit instead of canned?
Yes, you can substitute fresh fruit for the canned options. Just ensure the fruit is ripe and drained well to prevent excess liquid.
- → How long should it be chilled before serving?
For best flavor and texture, chill the salad for at least 4 hours before serving.
- → What fruit works best for this dish?
Tropical and mixed fruits like pineapple, cherries, bananas, strawberries, and blueberries pair wonderfully together.
- → Can I prepare this in advance?
Yes, you can make it a day ahead. Keep it covered and refrigerated to maintain freshness.
- → Is there a dairy-free option?
You may replace dairy ingredients with coconut whipped topping and dairy-free condensed milk for a plant-based version.