Ambrosia Fruit Salad

Featured in Center of the plate recipes.

Ambrosia Fruit Salad offers a delightful balance of sweet fruits, creamy texture, and light fluffiness that makes it a beloved classic at gatherings. This refreshing dessert salad combines vibrant fruits—mandarin oranges, pineapple chunks, and maraschino cherries—with creamy elements like vanilla Greek yogurt and whipped topping. What makes this version special is the addition of shredded coconut and mini marshmallows, which provide distinctive texture and flavor that define traditional ambrosia. The recipe's beauty lies in its simplicity: just mix, chill, and serve—no baking or cooking required. The combination creates a harmonious blend where no single ingredient overpowers the others, resulting in a nostalgic treat that's simultaneously light, sweet, and satisfying. Perfect for potlucks, holiday gatherings, or as a refreshing dessert on warm days, this ambrosia salad can be prepared ahead of time and customized with optional crunchy pecans for added texture.
A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Wed, 12 Mar 2025 02:31:26 GMT
A bowl of fruit salad with marshmallows. pin it
A bowl of fruit salad with marshmallows. | myhomemaderecipe.com

Ambrosia salad evokes warm memories of family gatherings with its perfect combination of sweet fruit, creamy texture, and fluffy marshmallows. This effortless dessert salad comes together in minutes yet manages to impress guests with its colorful appearance and delightful flavor profile. The nostalgic combination of flavors works beautifully for everything from holiday dinners to summer picnics.

I first encountered ambrosia salad at my grandmother's Easter celebration when I was eight years old. The colorful mixture looked so fancy to my young eyes, and I was shocked when she later revealed how simple it was to prepare. Years later, I make her recipe for my own family gatherings, and the bright colors and sweet flavors still bring the same joy to the table that I remember from childhood.

Fruity Foundation Ingredients

  • Mandarin Oranges: Provide bright citrus notes and vibrant color. Drain thoroughly in a colander for at least five minutes to prevent excess liquid.
  • Pineapple Chunks: Contribute tropical sweetness and texture. Choose pineapple packed in its own juice for authentic flavor.
  • Maraschino Cherries: Create festive red color pops. Rinse lightly under cool water if needed, and quarter for even distribution.
  • Shredded Coconut: Adds subtle tropical flavor and texture contrast. Toast half for enhanced depth and visual appeal.
  • Mini Marshmallows: Deliver signature fluffiness. White varieties maintain the classic look, while fruit-flavored types add a whimsical touch.

Creamy Elements

The foundation of ambrosia’s luxurious texture comes from perfectly balanced creamy components. Vanilla Greek yogurt provides a slight tang, balancing sweetness while adding protein. Cool Whip ensures a light, mousse-like consistency, maintaining stability for buffet-style serving. For a natural alternative, homemade whipped cream stabilized with a small amount of cream cheese works beautifully. Optional chopped pecans introduce nutty flavor and pleasant textural contrast.

Simple Preparation

Fruit Preparation:
Thoroughly drain all canned fruits to prevent excess liquid from diluting the creamy base. Pat cherries dry with paper towels before mixing.
Mixing the Base:
Combine all fruit, coconut, and marshmallows in a large bowl. Gently fold to ensure even distribution before adding creamy components.
Incorporating Cream:
Add Greek yogurt first, coating the fruit evenly. Then, fold in Cool Whip in two separate additions to maintain its airy texture.
Chilling:
Transfer the mixture to a serving bowl, cover, and refrigerate for at least one hour, ideally three to four hours, for best flavor development.
A bowl of fruit salad with marshmallows. pin it
A bowl of fruit salad with marshmallows. | myhomemaderecipe.com

My first attempt at making ambrosia for a family gathering taught me the crucial importance of draining the fruit properly. Despite following the recipe exactly, my salad turned watery and separated after an hour. My grandmother suggested setting a colander over a bowl in the refrigerator to let the fruit drain thoroughly. This simple step transformed my next attempt into the cloud-like confection everyone remembered.

Presentation Suggestions

Ambrosia salad shines in a clear glass trifle bowl, showcasing its vibrant colors. Individual servings in stemmed glassware add elegance for formal gatherings. Garnish with maraschino cherries, a sprinkle of coconut, or finely chopped nuts for festive appeal.

Flavor Variations

Create tropical variations with fresh mango, kiwi, and coconut cream yogurt. For fall, try diced apples, dried cranberries, and cinnamon-spiced yogurt. A winter version with blood orange segments and pomegranate arils adds festive color and complexity.

Storage Guidance

Store in an airtight container on a middle refrigerator shelf to prevent freezing. Consume within three days for best texture, as marshmallows soften over time. Avoid freezing as it alters the texture and causes separation.

A bowl of candy with marshmallows and candy canes. pin it
A bowl of candy with marshmallows and candy canes. | myhomemaderecipe.com

My grandmother taught me that patience makes all the difference with this seemingly simple dessert. Chilling transforms individual ingredients into a harmonious dish. What starts as separate elements melds into a nostalgic treat that represents celebration itself. This recipe has spanned four generations in our family, connecting us through a shared food memory that continues with each holiday gathering.

Frequently Asked Questions

→ Can I make this Ambrosia Salad ahead of time?
Yes, this salad can be made up to 24 hours in advance and stored in the refrigerator. The flavors actually meld together nicely with some time. Just give it a good stir before serving.
→ What can I substitute for Cool Whip in this recipe?
You can substitute Cool Whip with freshly whipped cream (about 2 cups whipped). For a more stable result, add 2 tablespoons of powdered sugar and 1/2 teaspoon of vanilla to the heavy cream before whipping.
→ Can I use different fruits in Ambrosia Salad?
Absolutely! While traditional ambrosia uses the fruits listed, you can add or substitute with fresh grapes (halved), banana slices (add just before serving), strawberries, or even blueberries. Just make sure to drain any canned fruits well.
→ Is there a dairy-free option for this Ambrosia Salad?
Yes, you can make this dairy-free by using coconut yogurt instead of Greek yogurt and a dairy-free whipped topping. The coconut yogurt complements the coconut flakes nicely.
→ How long will Ambrosia Salad keep in the refrigerator?
This salad will keep well in the refrigerator for 3-4 days. The marshmallows will soften more over time, and some liquid might separate (just stir before serving). For best texture and presentation, enjoy within the first 2 days.

Ambrosia Fruit Salad

This classic Ambrosia Fruit Salad combines sweet fruits with creamy Greek yogurt, coconut, and marshmallows for a light, refreshing dessert that's perfect for gatherings.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Zaho

Category: Main Dishes

Difficulty: Easy

Cuisine: American Southern

Yield: 12 Servings (8 cups of ambrosia salad)

Dietary: Vegetarian, Gluten-Free

Ingredients

01 15 oz. Mandarin oranges, drained well
02 20 oz. pineapple chunks, drained well
03 12 oz. jar of maraschino cherries, drained well
04 3/4 cup vanilla Greek yogurt (6 oz container)
05 1 cup shredded coconut
06 1 cup mini marshmallows
07 8 oz. tub Cool Whip whipped topping, thawed
08 1/2 cup chopped pecans (optional, for topping)

Instructions

Step 01

Start by thoroughly draining the mandarin oranges, pineapple chunks, and maraschino cherries. This step is crucial to prevent your ambrosia salad from becoming watery. Pour each fruit into a colander and let it sit for a few minutes, giving it a gentle shake to release excess juice. While you're handling the cherries, take a moment to check for any stems that might have snuck in – they occasionally appear in jars and nobody wants to bite into one!

Step 02

In a large mixing bowl, add your well-drained mandarin oranges, pineapple chunks, and maraschino cherries. The vibrant colors already make this a feast for the eyes! Now add the vanilla Greek yogurt, which gives the salad a creamy texture and slight tanginess that balances the sweetness. Sprinkle in the shredded coconut and mini marshmallows. These add wonderful texture and that classic ambrosia flavor profile that generations have loved.

Step 03

Using a large spoon or rubber spatula, gently mix all these ingredients together until they're well combined. You want to coat all the fruit pieces with yogurt without breaking them up too much. The marshmallows will begin absorbing some of the moisture and flavors, and the coconut will distribute throughout the mixture. You'll see the salad starting to come together into a colorful, textured delight.

Step 04

Now for the ingredient that gives ambrosia its signature light, fluffy texture – the whipped topping! Spoon the thawed Cool Whip into your bowl and use a folding motion with your spatula to incorporate it. Slice down through the mixture, sweep across the bottom, and turn it up and over. Repeat this gentle folding motion until everything is just combined. Be careful not to overmix, as you want to maintain as much of that airy texture as possible.

Step 05

Transfer your finished ambrosia salad to a serving bowl or an airtight container if you're making it ahead. While you can serve it immediately, letting it chill in the refrigerator for at least an hour allows the flavors to meld beautifully together. The marshmallows will soften slightly, and the coconut will absorb some of the fruit flavors, creating that classic ambrosia taste that's greater than the sum of its parts.

Step 06

Just before serving, give your ambrosia salad a gentle stir to redistribute any fruit or liquid that may have settled. If you'd like to add a wonderful textural contrast, sprinkle the top with freshly chopped pecans. The slight crunch and nutty flavor pairs beautifully with the sweet, creamy base. (Remember to add these just before serving, as they'll soften if left in the refrigerated mixture for too long.)

Notes

  1. This classic ambrosia salad is a beloved Southern dessert that's perfect for potlucks, holiday gatherings, or summer picnics.
  2. For a fun seasonal twist, look for flavored whipped toppings in the fall, such as Birthday Cake Cool Whip, to give your ambrosia a unique flavor profile.
  3. This dish can be prepared up to 24 hours in advance, making it perfect for parties and gatherings when you want to minimize day-of preparation.

Tools You'll Need

  • Large mixing bowl
  • Colander for draining fruit
  • Rubber spatula or large spoon
  • Serving bowl with lid or airtight container

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (Greek yogurt, whipped topping)
  • Contains tree nuts if using pecans
  • May contain coconut (considered a tree nut allergen by some)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 185
  • Total Fat: 6 g
  • Total Carbohydrate: 32 g
  • Protein: 2 g