
This Caribbean chicken and rice dish brings the vibrant flavors of the islands right to your dinner table with its aromatic spices and succulent chicken. The combination of allspice, thyme, and scotch bonnet pepper creates an authentic taste experience that transports you straight to the Caribbean with every bite.
I first made this dish after returning from a vacation in Jamaica, trying to recreate the incredible flavors I experienced there. Now it's become our Sunday dinner tradition, with my family gathering around eagerly as the kitchen fills with those amazing aromas.
Ingredients
- Bone-in skin-on chicken thighs: these provide more flavor than boneless and stay juicy while cooking with the rice
- Salt: enhances all the other flavors and helps season the chicken thoroughly
- Black pepper: adds a mild heat that complements the Caribbean spices
- Paprika: contributes a subtle smokiness and beautiful color
- Ground allspice: this signature Caribbean spice is essential for authentic flavor
- Garlic powder: provides consistent flavor throughout the chicken
- Onion powder: adds depth to the spice rub
- Vegetable oil or coconut oil: coconut oil adds a subtle tropical flavor if you have it on hand
- Onion: forms the flavor base when sautéed until golden
- Garlic cloves: fresh minced garlic creates aromatic depth
- Bell peppers: red and green varieties add color contrast and sweet flavor
- Tomato: adds acidity and natural sweetness to balance the dish
- Scotch bonnet pepper: traditional Caribbean pepper that provides authentic heat
- Fresh thyme: brings an earthy herbaceous quality that's quintessentially Caribbean
- Ground allspice: reinforces the signature flavor in the rice
- Smoked paprika: adds complexity and deepens the color
- Long-grain rice: stays fluffy and separate when cooked properly
- Chicken broth: infuses the rice with savory flavors
- Coconut milk: creates creamy richness and tropical flavor
- Frozen peas: add color contrast and subtle sweetness
- Green onions: provide fresh finish and visual appeal
- Fresh cilantro: brightens the dish with its distinctive flavor
Step-by-Step Instructions
- Season the Chicken:
- Combine salt, pepper, paprika, allspice, garlic powder, and onion powder in a bowl. Pat chicken completely dry first to help spices adhere better. Massage the spice mixture into every part of the chicken, getting under skin where possible for maximum flavor. Allow chicken to marinate while you prepare other ingredients for deeper flavor development.
- Sear the Chicken:
- Heat oil in a heavy Dutch oven until it shimmers but doesn't smoke. Place chicken skin-side down without crowding the pan, working in batches if necessary. Let it develop a deep golden crust before turning, which takes patience but builds incredible flavor. The skin should release easily when properly seared. Set aside on a plate without stacking pieces to maintain the crispy skin.
- Sauté the Vegetables:
- Using the flavorful oil and chicken drippings, add onions first and cook until translucent before adding garlic to prevent burning. Add bell peppers and cook until slightly softened but still vibrant. When adding the tomato and spices, allow them to sizzle slightly to bloom their flavors. The mixture should become fragrant and jammy, creating the perfect flavor base for the rice.
- Add Rice and Liquids:
- Stir rice into the vegetable mixture until every grain is glistening with oil and spices. Pour liquids in slowly, stirring to release any browned bits from the bottom of the pot. These caramelized bits contain concentrated flavor. Be precise with your liquid measurements for perfectly cooked rice. When returning the chicken to the pot, position pieces carefully so they're partially submerged but with skin remaining above the liquid.
- Simmer Everything Together:
- Once boiling, reduce heat immediately to maintain a gentle simmer. Steam is crucial for cooking the rice properly, so resist the urge to peek frequently. Listen for the subtle bubbling sound that indicates proper simmering. If the liquid is reducing too quickly, lower heat slightly and check that your lid creates a good seal.
- Final Touches:
- Adding peas at the end preserves their bright green color and prevents overcooking. The resting period is not optional it allows for even moisture distribution throughout the rice and helps any remaining liquid to be fully absorbed. During this time, the residual heat gently finishes cooking everything to perfection.
- Garnish and Serve:
- Fluff rice with a fork rather than stirring to maintain its texture. Distribute garnishes evenly for both flavor and visual appeal. Serve directly from the cooking pot for a rustic presentation that keeps everything warm longer.

Allspice is my absolute favorite element in this recipe it's actually a single spice despite its name suggesting a blend. When I first cooked this for my Caribbean friend Maria, she closed her eyes after the first bite and said it reminded her of Sunday dinners at her grandmother's home in Trinidad.
Storage and Leftovers
This Caribbean chicken and rice keeps beautifully in the refrigerator for up to four days. Store it in an airtight container once completely cooled. The flavors actually intensify overnight, making it arguably even more delicious the next day. When reheating, add a small splash of water or chicken broth to revive the rice and prevent it from drying out. For best results, reheat gently in a covered pan on the stovetop rather than using a microwave, which can make the chicken rubbery.
Ingredient Substitutions
If you cannot find scotch bonnet peppers, habaneros make the closest substitute, though they're slightly less fruity. For a milder version, use a jalapeño or even just a dash of hot sauce. Boneless chicken thighs can replace bone-in versions with a shorter cooking time about 20 minutes instead of 30. Brown rice can be substituted for white rice, but you'll need to increase the liquid by a half cup and the cooking time to about 45 minutes. Vegetarians can omit the chicken entirely and use vegetable broth instead of chicken broth for a flavorful rice dish.
Serving Suggestions
Caribbean chicken and rice makes a complete meal on its own, but it pairs wonderfully with traditional sides. Serve with fried plantains for a sweet counterpoint to the savory dish. A simple side salad with citrus vinaigrette adds freshness and acidity that complements the rich flavors. For an authentic experience, offer hot sauce at the table along with wedges of lime to squeeze over individual portions. Some crusty bread is perfect for soaking up the flavorful sauce left on the plate.

This recipe is a surefire way to bring the vibrant, delicious taste of the Caribbean to your home in just one pot.
Frequently Asked Questions
- → Can I substitute chicken thighs with a different cut?
Yes, chicken drumsticks or boneless thighs work well. Adjust cooking times for boneless cuts to avoid overcooking.
- → What can I use instead of Scotch bonnet pepper?
You can substitute Scotch bonnet with habanero pepper for a milder heat or leave it out for a less spicy flavor profile.
- → Is it necessary to use coconut milk in this dish?
Coconut milk adds a creamy texture and tropical flavor, but you can replace it with additional chicken broth if preferred.
- → Can I prepare this dish ahead of time?
Yes, the dish can be made a day in advance. Reheat gently on the stovetop or microwave, adding a splash of broth to rehydrate the rice.
- → What side dishes pair well with this meal?
Try pairing it with a simple green salad, fried plantains, or slices of fresh avocado for a complementary side.
- → How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.