Monster Energy Bites are the perfect no-bake snack for anyone looking for a quick and nutritious treat. Start by combining 1 ½ cups of quick oats, ½ cup of creamy peanut butter, ⅓ cup of honey, ¼ cup of mini M&Ms, ¼ cup of mini chocolate chips, and ½ teaspoon of vanilla in a large bowl. Stir until the honey and peanut butter are well combined with the other ingredients. Using a large spoon or portion scoop, measure out a small amount of the dough and roll it into a ball shape, about 1 ½ to 2 inches in size. Place the balls on a cookie sheet lined with parchment paper. Chill the bites for about 30 minutes, then store them in a sealed container until ready to eat. These bites are perfect for a quick energy boost and are loved by both kids and adults. Enjoy this easy and tasty snack!
Monster Energy Bites are a perfect snack for a quick energy boost, combining wholesome oats, creamy peanut butter, and the fun crunch of mini M&Ms and chocolate chips. Below are the detailed ingredients you need to create these delicious bites.
INGREDIENTS
- Quick Oats: 1 ½ cups. These provide the base and texture for the bites.
- Creamy Peanut Butter: ½ cup. Adds a rich, nutty flavor and binds the ingredients together.
- Honey: ⅓ cup. Sweetens the bites naturally and helps hold them together.
- Mini M&Ms: ¼ cup. Adds color, crunch, and chocolatey goodness.
- Mini Chocolate Chips: ¼ cup. Enhances the sweetness and adds a bit of chocolate to each bite.
- Vanilla: ½ teaspoon. Provides a subtle, aromatic flavor that complements the other ingredients.
INSTRUCTIONS
- Step 1: Combine Ingredients
- In a large bowl, combine 1 ½ cups quick oats, ½ cup creamy peanut butter, ⅓ cup honey, ¼ cup mini M&Ms, ¼ cup mini chocolate chips, and ½ teaspoon vanilla. Stir until the honey and peanut butter are well combined with the other ingredients.
- Step 2: Shape the Bites
- Using a large spoon or portion scoop, measure a small amount of the dough and roll it into a ball shape, about 1 ½ to 2 inches in size. Place the balls on a cookie sheet lined with parchment paper.
- Step 3: Chill
- Chill the bites for about 30 minutes in the refrigerator. This helps them to firm up and hold their shape.
- Step 4: Store
- Once chilled, store the energy bites in a sealed container in the refrigerator until ready to eat.
Serving and Storage Tips
- Serve the Monster Energy Bites chilled for a refreshing and satisfying snack.
- These bites are perfect for on-the-go snacks, lunchboxes, or a quick energy boost before or after a workout.
- Store any leftovers in an airtight container in the refrigerator for up to a week. This helps to keep them fresh and firm.
- If you want to make a larger batch, you can freeze the bites. Place them on a baking sheet and freeze until solid, then transfer to a freezer-safe container or bag. They can be stored in the freezer for up to 2 months. Thaw them in the refrigerator before eating.
Helpful Notes
- If the mixture is too sticky to handle, you can refrigerate it for a few minutes before shaping the bites.
- For an extra nutritional boost, consider adding a tablespoon of chia seeds or ground flaxseed to the mixture.
- You can substitute the mini M&Ms and chocolate chips with other mix-ins like dried fruit, nuts, or seeds.