Easy Monster Energy Bites (Print version)
No-bake oat and peanut butter energy bites with chocolate chips and colorful candy pieces, ready in about 15 minutes.
# Ingredients:
For the bites
01 -
1 1/2 cups (135 g) certified gluten-free old-fashioned rolled oats
02 -
2/3 cup (170 g) creamy peanut butter, well stirred
03 -
1/3 cup (113 g) honey
04 -
1 teaspoon vanilla extract
05 -
1/4 cup (28 g) ground flaxseed
06 -
1/4 teaspoon fine salt
Mix-ins
07 -
1/3 cup (65 g) mini candy-coated chocolates, gluten-free if needed
08 -
1/4 cup (42 g) mini chocolate chips
For adjusting, if needed
09 -
1-2 teaspoons water or extra honey, only if the mixture feels dry
10 -
1-2 tablespoons rolled oats, only if the mixture feels too sticky
# Instructions:
01 -
In a large bowl, stir the peanut butter, honey, vanilla, and salt until smooth and glossy.
02 -
Add the rolled oats and ground flaxseed. Stir until the oats are fully coated and the mixture looks evenly moistened.
03 -
Let the bowl sit for 5 minutes so the oats and flaxseed can absorb some moisture. This makes the bites easier to roll.
04 -
Stir in the mini candy-coated chocolates and mini chocolate chips. If the mixture crumbles, add water or honey 1 teaspoon at a time. If it is too sticky, add oats 1 tablespoon at a time.
05 -
Scoop 1 tablespoon portions and roll firmly into 1-inch balls. You should get about 18 bites.
06 -
Refrigerate for at least 20 minutes before serving. Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 2 months.
# Good to know:
01 -
No baking required.
02 -
Makes about 18 small energy bites.
03 -
Best served chilled or lightly softened from the fridge.