Enjoy a bowl of comforting and nutritious Cabbage Soup, perfect for a light and healthy meal. This soup is loaded with fresh vegetables and aromatic herbs, making it both satisfying and flavorful. Easy to prepare and packed with vitamins, it's an ideal dish for those looking to enjoy a wholesome and hearty soup.
INGREDIENTS
- 1 small head of cabbage, shredded: Adds bulk and a subtle sweetness to the soup.
- 2 carrots, diced: Provides color and a touch of natural sweetness.
- 2 celery stalks, diced: Adds a slight crunch and depth of flavor.
- 1 onion, finely chopped: Brings a base of aromatic flavor.
- 3 cloves garlic, minced: Adds a robust, savory note.
- 1 can (14 oz) diced tomatoes: Contributes a tangy and juicy component.
- 6 cups vegetable broth: Serves as the flavorful liquid base.
- 1 teaspoon dried thyme: Adds a subtle earthy flavor.
- 1 teaspoon dried oregano: Infuses the soup with a hint of Mediterranean aroma.
- Salt and pepper to taste: Enhances and balances the flavors.
- Fresh parsley for garnish (optional): Adds a fresh and vibrant finishing touch.
INSTRUCTIONS
- Step 1:
- In a large pot, heat olive oil over medium heat. Add the onion and garlic, sauté until fragrant and translucent, about 3-4 minutes.
- Step 2:
- Add carrots and celery, cook for another 3-4 minutes until slightly softened.
- Step 3:
- Stir in the shredded cabbage, diced tomatoes (with juices), vegetable broth, dried thyme, and dried oregano. Season with salt and pepper to taste.
- Step 4:
- Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, or until the vegetables are tender.
- Step 5:
- Taste and adjust seasoning if needed.
- Step 6:
- Serve hot, garnished with fresh parsley if desired.
Serving and Storage Tips
Serve this hearty Cabbage Soup hot, garnished with fresh parsley for an added burst of flavor and color. It pairs well with a slice of crusty bread or a side salad for a complete meal. If you have leftovers, store the soup in an airtight container in the refrigerator for up to four days. To reheat, simply warm it on the stove over medium heat until heated through. This soup also freezes well; transfer to a freezer-safe container and freeze for up to three months. Thaw in the refrigerator overnight before reheating.
Helpful Notes
This Cabbage Soup is highly versatile. Feel free to add other vegetables such as bell peppers, zucchini, or spinach for additional nutrients and flavor. For a bit of protein, you can add cooked beans or lentils. If you prefer a spicier soup, add a pinch of red pepper flakes. According to nutritionists, cabbage is a low-calorie vegetable rich in vitamins C and K, making this soup a healthy choice. Adjust the seasoning to your taste, and enjoy this wholesome, comforting soup any time of the year.