Cheesy Sausage Egg Breakfast Rolls are the ultimate savory breakfast treat, perfect for busy mornings or weekend brunch. These rolls are packed with seasoned ground sausage, scrambled eggs, sharp cheddar cheese, and a kick of spice from jalapeños and hot sauce. Cream cheese and sour cream add a creamy texture that balances the heat. The filling is wrapped in egg wraps and fried to a golden brown for a crispy exterior. This meal is easy to make ahead, so you can have a grab-and-go breakfast ready throughout the week. Whether you’re meal prepping or serving these for brunch, these breakfast rolls are sure to become a family favorite.
Cheesy Sausage Egg Breakfast Rolls are the perfect savory breakfast option for busy mornings or a weekend brunch. These rolls are packed with flavorful ingredients like ground sausage, scrambled eggs, cheddar cheese, and a hint of spice from jalapeños and hot sauce. Whether you’re making them ahead for meal prep or enjoying them fresh, these breakfast rolls are guaranteed to satisfy with every bite.
INGREDIENTS
- Ground Sausage: 1 lb of seasoned ground sausage brings rich, savory flavor to the filling.
- Eggs: 6 scrambled eggs add a protein-packed base for the breakfast rolls.
- Egg Wraps: 1 pack of egg wraps provides a low-carb, gluten-free alternative to traditional tortillas or wraps.
- Sharp Cheddar Cheese: 2 cups of sharp cheddar cheese give the rolls a rich, cheesy flavor that melts perfectly into the filling.
- Cream Cheese: 1 block of softened cream cheese adds creaminess to the filling, balancing out the stronger flavors of the sausage and jalapeño.
- Green Onions: 1 cup of chopped green onions gives a fresh, mild onion flavor to the rolls.
- Sour Cream: 1/4 cup of sour cream adds extra creaminess and tang to the filling.
- Jalapeño: 1 diced jalapeño provides a subtle kick of heat.
- Hot Sauce: 1 tablespoon of hot sauce adds spice and enhances the overall flavor.
- Garlic Powder: 1 tablespoon of garlic powder enhances the savory flavor of the sausage.
- Onion Powder: 1 tablespoon of onion powder adds extra flavor to the scrambled eggs and sausage mixture.
INSTRUCTIONS
- Step 1:
- In a skillet over medium heat, cook the ground sausage until browned and fully cooked. Make sure to break it up into small crumbles as it cooks. Once done, drain any excess fat and set the sausage aside to cool slightly.
- Step 2:
- In a separate pan, scramble the eggs. Cook them until they are just set but still soft, then remove from heat. Set the scrambled eggs aside to cool slightly.
- Step 3:
- In a large bowl, combine the cooked sausage, scrambled eggs, sharp cheddar cheese, cream cheese, chopped green onions, sour cream, diced jalapeño, hot sauce, garlic powder, and onion powder. Mix until all the ingredients are fully combined and evenly distributed throughout the filling mixture.
- Step 4:
- Refrigerate the filling for at least 30 minutes. This step helps firm up the mixture, making it easier to roll and ensuring the flavors meld together.
- Step 5:
- Lay each egg wrap flat on a clean surface. Spoon 2-3 tablespoons of the sausage and egg mixture into the center of the wrap. Fold in the sides and roll tightly, just like you would roll a burrito, to ensure the filling stays inside during cooking.
- Step 6:
- In a frying pan, heat 1-2 inches of oil over medium-high heat until hot. Carefully add the rolled breakfast wraps to the oil and fry for 3-4 minutes, turning occasionally, until golden brown and crispy on all sides.
- Step 7:
- Once fried, remove the breakfast rolls from the oil and drain on a paper towel-lined plate to remove any excess oil.
- Step 8:
- Serve the Cheesy Sausage Egg Breakfast Rolls warm. These rolls are delicious on their own or can be paired with a dipping sauce like salsa, sour cream, or even a spicy sriracha mayo.
Serving and Storage Tips
- These Cheesy Sausage Egg Breakfast Rolls are best served hot and fresh, right after frying. The crispy exterior and warm, cheesy filling make them irresistible!
- Pair the breakfast rolls with your favorite dipping sauce like salsa, sour cream, or spicy sriracha mayo for extra flavor.
- If you're making these ahead of time, you can refrigerate the prepared (but unfried) rolls for up to 1 day before frying them. This is perfect for meal prepping breakfast.
- For leftovers, store the cooked breakfast rolls in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or air fryer to maintain their crispiness.
- You can also freeze the prepared rolls before frying. Wrap them tightly in plastic wrap and store them in a freezer-safe bag. When ready to cook, thaw in the refrigerator and fry as directed.
Helpful Notes
- To make this recipe lower in carbs, use low-carb egg wraps or other keto-friendly wraps. You can also reduce the amount of cheese or use a lighter cheese option.
- If you prefer a spicier flavor, feel free to add more hot sauce or jalapeños to the filling, or serve with a spicier dipping sauce.
- For a vegetarian version, you can substitute the sausage with a plant-based sausage or simply use more scrambled eggs, cheese, and vegetables.
Tips from well-known chefs
- Chef Bobby Flay recommends adding fresh herbs like cilantro or parsley to the filling for extra flavor and freshness.
- Chef Gordon Ramsay suggests lightly brushing the egg wraps with oil before frying to ensure even browning and crispiness.
- Chef Rachael Ray advises using a mix of sharp cheddar and pepper jack cheese for a more flavorful and slightly spicy twist on the classic breakfast roll.