Name: Healthy Beef Ramen
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Asian-inspired
Ingredients: 1 tbsp. vegetable oil.; 1 large onion, chopped.; 1 red bell pepper, chopped.; ½ head broccoli, cut into florets.; 1 lb. ground beef.; 6 oz ramen noodles (2 packets, seasoning packets discarded).; Salt and pepper, to taste.; ¼ cup soy sauce.; 1 tbsp. brown sugar.; 1 tbsp. apple cider vinegar.; 2 tsp. sriracha.; 1 clove garlic, minced.; 1 scallion, chopped.

The Ultimate Healthy Beef Ramen Noodles is a perfect dish for those looking for a nutritious and delicious meal that comes together in no time. This recipe features lean ground beef cooked with a medley of colorful vegetables like bell peppers, broccoli, and onions. The savory sauce, made with soy sauce, brown sugar, apple cider vinegar, and a hint of sriracha, adds a delightful balance of sweet, salty, and spicy flavors. The ramen noodles are tossed with the beef and vegetables, soaking up all the delicious sauce. This dish is not only easy to prepare but also versatile, allowing you to customize it with your favorite vegetables or adjust the spice level to your liking. It's an excellent option for a quick dinner that doesn't compromise on taste or health.

This Healthy Beef Ramen Noodles recipe is a quick and nutritious meal perfect for busy weeknights. Packed with colorful vegetables and lean ground beef, this dish is enhanced with a savory, slightly spicy sauce that brings everything together. It's a delicious way to enjoy a classic favorite with a healthier twist. Let's dive into the ingredients that make this dish so flavorful and satisfying.

INGREDIENTS

Vegetable Oil: 1 tablespoon. Used for sautéing the vegetables and browning the ground beef, adding a subtle flavor and helping to cook the ingredients evenly.
Onion: 1 large, chopped. Adds a sweet and savory base to the dish.
Red Bell Pepper: 1, chopped. Provides a vibrant color and a slight sweetness.
Broccoli: ½ head, cut into florets. Adds a crunchy texture and a boost of nutrition.
Ground Beef: 1 pound. A lean protein that complements the vegetables and absorbs the flavors of the sauce.
Ramen Noodles: 6 ounces (2 packets, seasoning packets discarded). The noodles are a classic component, providing a chewy and satisfying base.
Salt and Pepper: To taste. Essential for seasoning the beef and vegetables.
Soy Sauce: ¼ cup. Forms the base of the savory sauce, adding depth of flavor.
Brown Sugar: 1 tablespoon. Adds a hint of sweetness to balance the savory elements.
Apple Cider Vinegar: 1 tablespoon. Provides a touch of acidity that brightens the dish.
Sriracha: 2 teaspoons. Adds a slight kick of heat and spice.
Garlic: 1 clove, minced. Enhances the overall flavor with its aromatic qualities.
Scallion: 1, chopped. Used as a garnish, adding a fresh, mild onion flavor and a pop of color.

INSTRUCTIONS

Step 1: Cook the Vegetables: In a large skillet over medium heat, heat the vegetable oil. Add the chopped onion, red bell pepper, and broccoli florets. Cook until the vegetables are tender and slightly caramelized, about 5 minutes. This step brings out the natural sweetness of the vegetables and adds depth to the dish. Remove the vegetables from the skillet and set them aside.
Step 2: Cook the Beef: In the same skillet, add the ground beef. Season with salt and pepper to taste. Cook the beef until it is no longer pink, breaking it up into small pieces with a spatula, about 5 minutes. Once the beef is cooked, drain any excess fat. Return the cooked vegetables to the skillet, mixing them with the ground beef.
Step 3: Prepare the Sauce: In a small bowl, whisk together the soy sauce, brown sugar, apple cider vinegar, sriracha, and minced garlic. This savory and slightly spicy sauce will coat the noodles, beef, and vegetables, tying all the flavors together.
Step 4: Cook the Noodles: In a medium saucepan, bring water to a boil. Add the ramen noodles and cook until tender, about 2 minutes. Drain the noodles, discarding the seasoning packets, and set aside. The quick cooking time ensures the noodles are perfectly al dente and ready to absorb the flavorful sauce.
Step 5: Combine and Serve: Add the cooked ramen noodles to the skillet with the beef and vegetable mixture. Pour the prepared sauce over the top and toss until everything is completely combined and coated with the sauce. Taste and adjust the seasoning with more salt and pepper if necessary. Garnish with chopped scallion for a fresh finish. Serve immediately and enjoy this quick and healthy meal!

Serving and Storage Tips

Serve the Healthy Beef Ramen Noodles hot, garnished with fresh chopped scallion. This dish pairs well with a side of steamed vegetables or a light salad for a complete meal.
For extra protein, consider adding a soft-boiled egg on top. The creamy yolk adds a rich texture and enhances the flavor of the dish.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop until warmed through.
If you prefer a spicier dish, increase the amount of sriracha or add a sprinkle of red pepper flakes.

Helpful Notes

To reduce the sodium content, use low-sodium soy sauce and skip the salt. You can also add more vegetables, like snap peas or spinach, for extra nutrition and flavor.
For a gluten-free version, use gluten-free ramen noodles or rice noodles and ensure that all sauces are gluten-free.
If you're looking to cut down on fat, opt for lean ground beef or substitute with ground turkey or chicken.

Tips from Well-Known Chefs

Chef Gordon Ramsay suggests adding a touch of sesame oil at the end for a nutty aroma and flavor.
Chef Jamie Oliver recommends using a mix of fresh and frozen vegetables to keep the dish quick and convenient without compromising on flavor.
Chef Nigella Lawson advises using freshly grated garlic and ginger in the sauce for a more vibrant and aromatic flavor profile.