Comforting Italian Pastina Soup Recipe

Italian Pastina Soup is a simple yet incredibly comforting dish perfect for chilly days or when you need a warm bowl of something soothing. This recipe combines tender vegetables and tiny pasta stars, known as pastina, in a flavorful broth. The optional Parmesan rind and bay leaf add depth, while the blended vegetables create a smooth texture in the broth. Garnished with parsley, grated Parmesan, and a drizzle of olive oil, this Italian classic brings warmth and comfort to every spoonful.

A woman in an apron is preparing a meal in a sunny kitchen filled with fresh vegetables and herbs.
Updated on Saturday 23 November 2024
Italian Pastina Soup
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Italian Pastina Soup | Myhomemaderecipe.com

There’s nothing quite like a warm bowl of Italian Pastina Soup to bring comfort and nourishment to your day. This classic soup combines tender vegetables and tiny pasta stars in a simple, flavorful broth.

INGREDIENTS

  • Pastina Pasta (stelline shape): These tiny pasta stars cook quickly and absorb the flavors of the broth, adding heartiness to the soup.
  • Brown Onion (roughly chopped): Onions add depth and sweetness to the soup, enriching the flavor of the broth.
  • Carrots (roughly chopped): The carrots provide a hint of sweetness and extra color, balancing the savory flavors.
  • Celery Sticks (roughly chopped): Celery adds a mild bitterness that enhances the overall flavor of the soup.
  • Garlic Cloves (roughly chopped): Garlic brings a wonderful aroma and slight sharpness, infusing the broth with a rich, savory taste.
  • Vegetable Broth (or low-sodium chicken broth): This is the base of the soup. Using low-sodium broth helps control the salt level.
  • Salt and Black Pepper: Essential seasonings to bring out the natural flavors of the ingredients.
  • Optional - Bay Leaf: Adds an earthy aroma and depth to the broth.
  • Optional - Parmesan Rind: Adds a rich umami flavor, perfect for an authentic Italian taste. Remove before serving.
  • Garnish (optional): Chopped parsley, grated Parmesan cheese, and a drizzle of olive oil enhance presentation and add extra flavor.

INSTRUCTIONS

Step 1:
Begin by roughly chopping the onion, carrots, celery, and garlic cloves. Precise chopping isn’t necessary since the vegetables will be blended later.
Step 2:
In a large pot, pour in the vegetable broth and add the chopped vegetables, bay leaf, and Parmesan rind if using. Season generously with salt and black pepper.
Step 3:
Cover the pot and simmer over medium-high heat for approximately 20 minutes. This allows the vegetables to soften and infuse the broth with flavor.
Step 4:
Check the vegetables with a fork to ensure they are soft and tender. Once cooked, remove the bay leaf and Parmesan rind to prevent overpowering the flavors.
Step 5:
Using a slotted spoon or colander, strain out the vegetables and transfer them to a blender. Add ½ cup of water and blend until smooth.
Step 6:
Return the blended vegetables to the pot with the vegetable broth, stirring to combine. Taste and adjust the seasoning as needed.
Step 7:
Bring the soup back to a boil, then add the pastina pasta. Stir frequently to prevent the pasta from sticking to the pot. Cook for 5-6 minutes or until the pasta is tender.
Step 8:
Serve the soup in bowls and garnish with chopped parsley, grated Parmesan cheese, and a drizzle of olive oil if desired.

Serving and Storage Tips

  • Serve hot in individual bowls, garnished with fresh parsley, grated Parmesan, and a drizzle of olive oil for added richness.
  • This soup pairs wonderfully with a slice of crusty bread or a side salad.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, warm gently on the stove over medium heat, adding a splash of water if the soup has thickened.

Helpful Notes

  • For a vegan version, skip the Parmesan rind and use vegetable broth.
  • If you prefer a chunkier texture, only partially blend the vegetables.
  • Try adding other herbs, like thyme or rosemary, for an extra layer of flavor.

Tips from Well-Known Chefs

  • Chef Lidia Bastianich suggests using high-quality Parmesan rinds for authentic Italian flavor.
  • Chef Mario Batali recommends stirring pasta soups regularly to prevent pasta from sticking to the pot.
  • Chef Giada De Laurentiis advises seasoning vegetable soups with black pepper for a subtle kick.

Why You'll Love This Recipe

  • It’s a simple, one-pot dish perfect for busy weeknights.
  • This soup is both filling and comforting, making it ideal for cold weather.
  • It’s versatile, allowing for vegan adjustments and various garnishes.

Variations

  • Use ditalini or orzo pasta if you don’t have pastina.
  • Add a splash of cream for a richer, creamier texture.
  • Incorporate chopped spinach or kale for an extra boost of greens.

Italian Classics

A warm and soothing Italian Pastina Soup made with tender vegetables, tiny pasta stars, and optional Parmesan for added richness.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Zaho

Category: Dinners

Difficulty: Easy

Cuisine: Italian

Yield: 4 Servings (4 bowls)

Dietary: Vegetarian

Ingredients

01 1 cup pastina pasta (stelline shape).
02 1 brown onion, roughly chopped.
03 2 carrots, roughly chopped.
04 2 celery sticks, roughly chopped.
05 4 garlic cloves, roughly chopped.
06 6 cups low-sodium vegetable broth (or chicken broth).
07 Salt and black pepper to taste.
08 1 bay leaf (optional).
09 1 parmesan rind (optional).
10 Garnish: chopped parsley, grated parmesan cheese, drizzle of olive oil (optional).

Instructions

Step 01

Roughly chop the onion, carrots, celery, and garlic cloves (precision is not necessary).

Step 02

In a large pot, pour the vegetable broth and add the chopped vegetables, bay leaf, and parmesan rind. Season with salt and black pepper.

Step 03

Cover the pot and simmer over medium-high heat for about 20 minutes.

Step 04

Check the vegetables with a fork to ensure they are soft and tender, then remove the bay leaf and rind.

Step 05

Use a slotted spoon or colander to strain out the vegetables, then transfer them to a blender with ½ cup of water. Blend until smooth.

Step 06

Pour the blended vegetables back into the pot with the broth, stir, and adjust seasoning to taste.

Step 07

Bring the soup back to a boil, then add the pastina pasta, stirring every minute to prevent sticking. Cook for 5-6 minutes until the pasta is tender.

Step 08

Serve in bowls with optional garnishes: chopped parsley, grated parmesan, and a drizzle of olive oil.

Notes

  1. This soup is perfect for cold weather and soothing when feeling under the weather.
  2. Using a parmesan rind adds depth of flavor but can be omitted for a vegan version.
  3. Stirring the pasta regularly prevents it from sticking to the pot.

Tools You'll Need

  • Large pot.
  • Blender.
  • Slotted spoon or colander.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 210
  • Total Fat: 5g
  • Total Carbohydrate: 36g
  • Protein: 7g