This recipe for 5-Ingredient Peppermint Patties is super simple and quick to make. Start by blending shredded unsweetened coconut until it forms a dough-like paste. Add maple syrup, peppermint extract, and a bit of melted coconut oil to the coconut mixture for sweetness and minty flavor. Form the mixture into small discs and place them in the freezer to set. Melt dark chocolate with a tiny bit of coconut oil, then dip each patty into the melted chocolate. Let the chocolate set in the fridge or freezer. These treats are perfect for satisfying a sweet tooth in a healthier way, offering the delightful combination of coconut and cool peppermint with a rich chocolate coating.
When I think back to my early days of baking and cooking, I often recall the strong aversion I had to mint in desserts. The idea of mixing mint with chocolate or any other sweet ingredients seemed almost sacrilegious to me. However, all of that changed one fateful evening when I was forced to try a scoop of mint chocolate chip ice cream at a party. It was the only dessert option available, and I must admit, I was skeptical at first. But as the cool, creamy texture and the invigorating zing of mint hit my taste buds, something magical happened. The heavens parted, and I was enlightened to the glory that is mint chocolate.
From that moment on, I became a convert, eager to explore the world of mint-infused desserts. One of the first recipes I wanted to create was for peppermint patties, those delightful treats that combine the freshness of mint with the richness of dark chocolate. What I love about these peppermint patties is not just their delicious taste but also how easy they are to make and the health benefits they offer.
As a long-time follower of the Minimalist Baker approach to cooking, I appreciate recipes that are simple, quick, and packed with nutritious ingredients. The Minimalist Baker’s philosophy of using fewer than 10 ingredients, preparing dishes in under 30 minutes, or using only one bowl or pot resonates deeply with me. It’s an approach that makes healthy, vegan cooking accessible to everyone, regardless of their skill level or the amount of time they have in the kitchen.
Ingredients
To make these delicious peppermint patties, you will need just five simple ingredients:
- 3 cups shredded unsweetened coconut: This is the base of our patties and provides a rich, fiber-packed texture.
- 2 Tbsp maple syrup: This natural sweetener adds a touch of sweetness without overpowering the other flavors.
- 1/2 – 3/4 tsp peppermint extract (or food-grade peppermint oil): For the best quality, use food-grade peppermint oil. This will give your patties a strong, refreshing mint flavor.
- 2 tsp coconut oil, divided: Coconut oil helps bind the mixture and adds a subtle coconut flavor.
- 1 cup vegan dark chocolate, chopped: The intensely dark chocolate coating is the perfect complement to the minty coconut center.
Instructions
Prepare the Coconut Mixture
To start, add the shredded coconut to a food processor or high-speed blender. Blend the coconut until it starts to feel like dough when squeezed between your fingers. Be careful not to over-blend, as this can turn the coconut into coconut butter. This process should take about 45-60 seconds, and you may need to scrape down the sides of the processor a few times to ensure everything is well mixed.
Once the coconut has reached the desired consistency, add the maple syrup, peppermint extract, and 1 tsp of melted coconut oil. Mix these ingredients into the coconut until they are well incorporated and the mixture has a cohesive, dough-like consistency. If the mixture is still a bit crumbly, you can add a tiny bit more maple syrup or a splash of non-dairy milk to help it come together.
Form the Patties
Scoop out approximately 1-tablespoon amounts of the coconut mixture. Using your hands, shape each portion into a disc. Gently pat down the patties to ensure they are not too tall. You should end up with about 14 patties. Place these patties on a parchment-lined baking sheet or plate and put them in the freezer to set for 10 minutes.
Coat with Chocolate
While the patties are freezing, prepare the chocolate coating. Melt the vegan dark chocolate and the remaining 1 tsp of coconut oil over a double boiler or in the microwave in 30-second increments, stirring between each interval until the chocolate is completely melted. Once the chocolate is smooth, remove it from the heat.
Dip each chilled patty into the melted chocolate using a fork. Tap off any excess chocolate to ensure a smooth, even coating. Place the chocolate-coated patties back on the parchment-lined surface. Put the coated patties in the refrigerator or freezer to set for 8-10 minutes or until the chocolate is firm.
Serving and Storage
These peppermint patties can be served at room temperature or slightly melty. For the best texture, I recommend letting them come to room temperature before serving. If you prefer a chilled treat, you can store them in the refrigerator, but be sure to let them warm up a bit before enjoying.
For storage, these patties can be kept covered at room temperature for 3-4 days or in the freezer for up to 1 month. Personally, I prefer storing them in the freezer, as this helps preserve their texture and freshness.
Health Benefits and Additional Notes
One of the reasons I love these peppermint patties so much is because they offer several health benefits. Here are a few key advantages:
- High in Fiber: Each patty contains about 4 grams of fiber, thanks to the shredded coconut.
- Rich in Iron: These patties also contain about 3 mg of iron per serving.
- Natural Sweetness: Maple syrup provides a natural sweetness without the need for refined sugars.
- Digestive Benefits: Food-grade peppermint oil has several health benefits, including soothing upset stomachs and helping to signal the end of a meal due to its strong mint flavor.
The use of shredded coconut as the base of these patties is particularly beneficial. Coconut is rich in fiber and healthy fats, making it a nutritious and filling ingredient. The coconut oil adds additional health benefits, including its antimicrobial properties and its ability to support skin and hair health.
Sweet Memories and Community Engagement
As a mother and a cooking enthusiast, I find joy in sharing recipes that bring people together. These peppermint patties are perfect for any occasion, whether it's a family gathering, a holiday party, or just a quick snack after dinner. They are easy to make and always a hit with both kids and adults.
If you're looking to engage more with the Minimalist Baker community, be sure to check out their social media platforms, including Instagram, Twitter, and Facebook. There, you'll find a wealth of recipes, tips, and stories from fellow cooks who share your passion for healthy, vegan cooking.
Other Delicious Minty Treats
If you're as fond of mint and chocolate as I am, you might want to explore other recipes that combine these flavors. Here are a few suggestions:
- Thin Mints: These crispy, chocolate-coated cookies are a healthier alternative to traditional Girl Scout cookies. Made with almond flour, tapioca starch, and refined coconut oil, they offer a perfect blend of crunch and chocolatey goodness.
- Chewy Double Chocolate Peppermint Cookies: These cookies are a treat for any chocolate and mint lover. With a chewy texture and a sprinkle of crushed candy cane on top, they're perfect for holiday baking or any time you need a sweet treat.
The Joy of Cooking and Sharing
Cooking is more than just following a recipe; it's about creating memories and sharing love. When I make these peppermint patties, I'm reminded of the countless hours I spent in the kitchen with my family, learning the art of cooking and the joy of sharing meals together.
As you try this recipe, I hope you'll think about the people you're sharing it with and the memories you're creating. Whether it's a family dinner, a potluck, or just a quiet evening at home, these peppermint patties are sure to bring smiles and satisfaction.
In the spirit of community and sharing, I invite you to try this recipe and share your experiences with me and the Minimalist Baker community. Your stories and feedback are what make cooking so rewarding, and I look forward to hearing about your adventures in the kitchen.
Final Thoughts on These Delicious Peppermint Patties
These peppermint patties are more than just a dessert; they're a way to bring a little bit of joy and health into your life. With their simple ingredients, quick preparation, and numerous health benefits, they're the perfect treat for any occasion.
As you enjoy these patties, remember that cooking is about more than just the food; it's about the love and care you put into every step of the process. So go ahead, indulge in these delicious treats, and savor the moments you share with those around you.
In the end, it's not just about the recipe; it's about the memories we create and the love we share through the food we make. Happy cooking