For the stew
01 -
2 lb (900 g) beef chuck, cut into 1.5-inch cubes
02 -
1 lb (450 g) cremini mushrooms, quartered or thickly sliced
03 -
1 large yellow onion, diced
04 -
4 cloves garlic, minced
05 -
3 tablespoons all-purpose flour
06 -
4 cups (950 ml) low-sodium beef broth
07 -
2 tablespoons tomato paste
08 -
1 tablespoon Worcestershire sauce
09 -
3 sprigs fresh thyme (or 1 teaspoon dried)
10 -
1 bay leaf
11 -
2 tablespoons vegetable oil
12 -
Salt and black pepper
To finish
13 -
2 tablespoons fresh parsley, chopped (optional)