For the meatballs
01 -
1 lb (450 g) ground beef, 85% lean
02 -
1/2 cup (95 g) uncooked long-grain white rice
03 -
1 large egg, lightly beaten
04 -
1/3 cup (50 g) finely diced yellow onion
05 -
2 cloves garlic, minced
06 -
2 tablespoons chopped fresh parsley, plus more for serving
07 -
1 teaspoon Italian seasoning
08 -
1 teaspoon kosher salt
09 -
1/2 teaspoon black pepper
10 -
1 tablespoon olive oil
For the tomato sauce
11 -
1 can (15 oz / 425 g) tomato sauce
12 -
1 cup (240 ml) beef broth
13 -
1/4 cup (60 g) ketchup
14 -
1 tablespoon Worcestershire sauce
15 -
1/2 teaspoon garlic powder
16 -
1/2 teaspoon onion powder
17 -
1/4 teaspoon black pepper