Authentic Cuban Ropa Vieja (Print version)

Tender Cuban shredded beef braised with peppers, onions, olives, capers, wine, and tomato sauce.

# Ingredients:

For the beef

01 - 2 lb (900 g) flank steak
02 - 1 1/2 teaspoons kosher salt, plus more to taste
03 - 1/2 teaspoon black pepper
04 - 2 tablespoons olive oil

For the sauce

05 - 1 large yellow onion, thinly sliced
06 - 1 red bell pepper, thinly sliced
07 - 1 green bell pepper or Cubanelle pepper, thinly sliced
08 - 5 garlic cloves, minced
09 - 2 tablespoons tomato paste
10 - 1/2 cup (120 ml) dry white wine or vino seco
11 - 1 cup (240 ml) beef broth
12 - 1 can (14 oz / 400 g) crushed tomatoes
13 - 1 teaspoon ground cumin
14 - 1 teaspoon dried oregano
15 - 2 bay leaves
16 - 1/2 cup (75 g) pimiento-stuffed green olives, sliced
17 - 2 tablespoons capers, drained
18 - 1 tablespoon white wine vinegar
19 - 1/4 cup chopped cilantro or parsley

# Instructions:

01 - Pat the flank steak dry and season with salt and pepper. Heat the olive oil in a Dutch oven over medium-high heat, then sear the beef for 3-4 minutes per side until browned. Transfer to a plate.
02 - Lower the heat to medium. Add the onion and peppers to the same pot and cook for 6-8 minutes until softened. Stir in the garlic and cook for 30 seconds.
03 - Add the tomato paste and cook for 1-2 minutes until it darkens slightly. Pour in the wine and scrape the browned bits from the bottom of the pot.
04 - Stir in the broth, crushed tomatoes, cumin, oregano, and bay leaves. Return the beef to the pot, cover, and simmer gently for about 2 hours, turning once or twice, until fork-tender.
05 - Move the beef to a cutting board and shred it into thin strands with two forks. Discard the bay leaves from the sauce.
06 - Return the shredded beef to the pot. Stir in the olives, capers, and vinegar, then simmer uncovered for 15-20 minutes until the sauce thickens and coats the beef. Taste for salt and finish with cilantro or parsley.

# Good to know:

01 - Serve with white rice, black beans, and fried sweet plantains.
02 - The flavor improves after a night in the refrigerator.
03 - Add broth during reheating if the sauce thickens too much.