For the soup base
01 -
2 tablespoons olive oil
02 -
1 large yellow onion, finely diced
03 -
2 medium carrots, diced
04 -
2 celery stalks, diced
05 -
4 cloves garlic, minced
06 -
2 tablespoons tomato paste
07 -
2 teaspoons sweet paprika
08 -
1 teaspoon smoked paprika
09 -
1/4 teaspoon chili flakes, optional
For the simmer
10 -
3 cans (15 oz each / 425 g each) white beans, drained and rinsed
11 -
1 can (14.5 oz / 410 g) diced tomatoes
12 -
5 cups (1.2 L) vegetable broth
13 -
1/3 cup (60 g) buckwheat groats, rinsed
14 -
1 bay leaf
15 -
1 teaspoon dried marjoram
16 -
1 teaspoon kosher salt, plus more to taste
17 -
1/2 teaspoon black pepper
To finish
18 -
1/3 cup chopped fresh parsley
19 -
1 tablespoon lemon juice or red wine vinegar
20 -
Extra parsley and cracked black pepper for serving