Healthy Baby-Friendly Strawberry Muffins (Print Version)
# Ingredients:
→ Wet Ingredients
01 -
1/2 cup mashed very ripe banana (1 medium)
02 -
1 large egg
03 -
2 tablespoons melted butter or coconut oil
04 -
1/4 cup plain Greek yogurt
05 -
1/2 teaspoon vanilla
→ Dry Ingredients
06 -
3/4 cup white whole wheat flour (or all purpose)
07 -
1/2 teaspoon aluminum-free baking powder
08 -
1/4 teaspoon baking soda
09 -
Pinch of salt (optional)
→ Fruit
10 -
1/2 cup strawberries, finely chopped (about 1/4 inch pieces)
# Instructions:
01 -
Preheat oven to 350°F. Line mini muffin pan with paper liners or use silicone pan, and lightly spray with oil to prevent sticking.
02 -
In a large bowl, thoroughly mash banana until no lumps remain. Whisk in egg, melted butter, yogurt, and vanilla until well combined.
03 -
Gently stir in flour, baking powder, baking soda, and salt (if using) just until flour streaks disappear. Be careful not to overmix.
04 -
Fold in finely chopped strawberries. Spoon 1 tablespoon of batter into each prepared muffin cup. Bake 11-15 minutes until a toothpick inserted comes out clean. Cool in pan 5-10 minutes before removing.
# Notes:
01 -
Measure banana after mashing for correct texture
02 -
These are naturally sweetened with no added sugar, perfect for babies. For older children or adults, consider adding 2-3 tablespoons maple syrup or using flavored yogurt
03 -
Can substitute other berries like blueberries or blackberries