7 Can Taco Soup (Print Version)

Simple canned ingredients create a flavorful taco-style soup in just minutes. Great for quick, hearty meals.

# Ingredients:

→ Canned Goods

01 - 440 grams pinto beans, drained and rinsed
02 - 432 grams southwest-style corn, with juice
03 - 432 grams black beans, drained and rinsed
04 - 411 grams chicken broth
05 - 411 grams petite diced tomatoes, with juice
06 - 347 grams chunk chicken breast, drained
07 - 283 grams mild green enchilada sauce

→ Seasonings

08 - 28 grams mild taco seasoning
09 - 2 teaspoons fresh minced garlic
10 - 1 teaspoon onion powder
11 - 0.5 teaspoon ground cumin
12 - 0.5 teaspoon kosher salt

# Instructions:

01 - Drain and rinse the pinto beans and black beans. Drain the chunk chicken breast to remove excess moisture.
02 - In a large pot or Dutch oven, add all canned ingredients, including the liquid from the corn and tomatoes.
03 - Stir in taco seasoning, fresh minced garlic, onion powder, ground cumin, and kosher salt until evenly distributed.
04 - Place pot over medium heat and bring to a gentle simmer, stirring occasionally. Reduce heat to low, cover, and allow to simmer for 20 to 25 minutes.
05 - Ladle the soup into bowls and garnish with desired toppings such as chopped cilantro, shredded cheese, sour cream, or tortilla chips.

# Notes:

01 - For best flavour, allow the soup to rest covered for five minutes before serving to let the spices meld fully.