For the white sauce
01 -
5 tablespoons (70 g) unsalted butter
02 -
5 tablespoons (40 g) all-purpose flour
03 -
3 cloves garlic, minced
04 -
2 cups (480 ml) whole milk
05 -
1 cup (240 ml) heavy cream
06 -
1 cup (240 ml) clam juice or seafood stock
07 -
3/4 cup (75 g) grated parmesan cheese
08 -
1 teaspoon seafood seasoning
09 -
1/4 teaspoon ground nutmeg
10 -
1 teaspoon kosher salt, plus more to taste
11 -
1/2 teaspoon black pepper
For the seafood
12 -
1 tablespoon olive oil
13 -
12 oz (340 g) raw shrimp, peeled, deveined, and tails removed
14 -
8 oz (225 g) bay scallops, patted dry
15 -
8 oz (225 g) lump crab meat, picked over for shells
16 -
2 tablespoons chopped fresh parsley
17 -
1 teaspoon lemon zest
For assembly
18 -
12 no-boil lasagna noodles
19 -
15 oz (425 g) whole milk ricotta cheese
20 -
2 cups (225 g) shredded low-moisture mozzarella cheese
21 -
1 cup (30 g) baby spinach, chopped
22 -
2 tablespoons chopped fresh parsley, for garnish