Homemade Energy Shot Recipes (Print version)
Fresh ginger, turmeric, and citrus blended into potent homemade energy shots. Ready in 10 minutes, no juicer required.
# Ingredients:
Base shot
01 -
3 oz (85 g) fresh ginger root, scrubbed and roughly chopped
02 -
1 oz (30 g) fresh turmeric root, scrubbed and roughly chopped
03 -
2 medium lemons, juiced (about 1/3 cup)
04 -
2 medium oranges, juiced (about 1/2 cup)
05 -
1/4 tsp freshly ground black pepper
06 -
1/2 cup (120 ml) filtered water or coconut water
Optional boosters
07 -
1 tbsp raw honey or maple syrup
08 -
1 tsp extra virgin olive oil or coconut oil
09 -
1/4 tsp cayenne pepper
# Instructions:
01 -
Wash the ginger and turmeric. Chop into rough coins. Young roots do not need peeling.
02 -
Squeeze the lemons and oranges. Remove seeds.
03 -
Combine roots, citrus juice, black pepper, water, and any optional boosters in a high-speed blender. Blend on high for 60-90 seconds until completely smooth.
04 -
Pour through a fine mesh sieve into a bowl. Press the pulp firmly with the back of a spoon to extract all liquid. Strain twice for a silkier texture.
05 -
Funnel into small glass jars or shot bottles. Seal and refrigerate. Shake before serving.
# Good to know:
01 -
Best consumed within 5 days
02 -
Separation is natural; shake before drinking