Protein-Packed Buffalo Chicken Fries (Print Version)
# Ingredients:
→ Main Ingredients
01 -
160 g Straight Cut Fries
02 -
3 1⁄2 oz Boneless, Skinless, Chicken Breasts
03 -
75 g Total 0% Greek Yogurt
04 -
1⁄2 tbsp Hidden Valley Ranch Seasoning
05 -
1⁄4 cup Buffalo Sauce
# Instructions:
01 -
Cook your fries according the the package. I like to use my air fryer because it's easier and more convenient for my single meal.
02 -
Heat your chicken breasts up. This can be done in the air fryer as well or refer back to my juicy chicken recipe.
03 -
Now, mix buffalo sauce with your chicken. The buffalo sauce is zero calories so use as much or as little as you want depending on how spicy you want it.
04 -
To make the creamy buffalo sauce you are going to mix your greek yogurt, ranch seasoning, and again more buffalo sauce. Add some, taste, and repeat until you get the flavor you prefer. Add your sauce to a bottle for easy use.
05 -
Assemble your meal with your fries, buffalo chicken, creamy buffalo sauce and some parsley to garnish. Enjoy!
# Notes:
01 -
This recipe is great for meal prep and can be easily scaled up for multiple servings.
02 -
The buffalo sauce is zero calories, so you can adjust the amount based on your spice preference.
03 -
You can use pre-cooked chicken to make this recipe even faster.