Keto Tomato Soup Bowl (Print Version)
Healthy keto tomato soup with fresh and canned tomatoes, basil, and rich flavors.
# Ingredients:
01 -
2 tablespoons olive oil
02 -
1 small carrot, diced (50g)
03 -
2 celery stalks, diced (80g)
04 -
1 small onion, diced (70g)
05 -
2 garlic cloves, minced
06 -
14 oz canned chopped tomatoes (400g)
07 -
2 cups cherry tomatoes (300g)
08 -
5 cups chicken broth (1.2 litre)
09 -
¼ cup fresh basil leaves, chopped (12g)
10 -
Salt to taste
11 -
Pepper to taste
→ Optional Basil Oil
12 -
¼ cup fresh basil leaves, chopped (12g)
13 -
¼ cup olive oil (60ml)
14 -
Pinch of salt
# Instructions:
01 -
Heat the olive oil in a large pan over medium heat. Add the diced carrot, celery, and onion, and sauté for 3 to 4 minutes until softened. Add the garlic and cook for 1 more minute until fragrant.
02 -
Stir in the canned tomatoes, cherry tomatoes, chicken broth, salt, and pepper. Bring to a boil, then reduce heat to a simmer. Cover partially and simmer for 10 to 15 minutes.
03 -
Stir in the chopped fresh basil. Blend the soup until smooth using either a countertop blender or a hand blender. Adjust seasoning to taste.
04 -
Combine basil leaves, olive oil, and a pinch of salt in a small blender or electric spice grinder. Blitz until smooth. Drizzle over the soup as desired.