Keto Mushroom Swiss Burger Bowl (Print version)
A low-carb burger bowl with seasoned beef, garlicky mushrooms, melted Swiss cheese, cauliflower rice, lettuce, pickles, and creamy sauce.
# Ingredients:
For the beef and mushrooms
01 -
1 tablespoon unsalted butter
02 -
8 oz (225 g) cremini mushrooms, sliced
03 -
1 lb (450 g) 85% lean ground beef
04 -
1/3 cup finely diced yellow onion
05 -
1 teaspoon garlic powder
06 -
3/4 teaspoon kosher salt, divided
07 -
1/2 teaspoon black pepper
08 -
1 tablespoon gluten-free Worcestershire sauce
09 -
4 slices Swiss cheese, about 4 oz (115 g)
For the bowls
10 -
4 cups (450 g) cauliflower rice, fresh or frozen
11 -
2 cups shredded romaine lettuce
12 -
1/2 cup sliced dill pickles
13 -
1/4 cup thinly sliced red onion
For the sauce
14 -
1/3 cup mayonnaise
15 -
1 tablespoon Dijon mustard
16 -
1 tablespoon dill pickle juice
17 -
1/2 teaspoon smoked paprika
18 -
1/4 teaspoon garlic powder
# Instructions:
01 -
Melt the butter in a large skillet over medium-high heat. Add the mushrooms and 1/4 teaspoon salt. Cook for 6-8 minutes, stirring occasionally, until their liquid evaporates and the edges brown.
02 -
Add the ground beef, yellow onion, garlic powder, remaining salt, and pepper. Cook for 7-9 minutes, breaking up the meat, until the beef is cooked through and no pink remains.
03 -
Stir in the Worcestershire sauce. Reduce the heat to low, lay the Swiss slices over the beef and mushrooms, cover, and let melt for 1-2 minutes.
04 -
Whisk the mayonnaise, Dijon mustard, pickle juice, smoked paprika, and garlic powder in a small bowl until smooth.
05 -
Warm the cauliflower rice until steaming, then drain off any extra liquid. Season lightly if needed.
06 -
Divide cauliflower rice among 4 bowls. Top with the cheesy beef and mushrooms, lettuce, pickles, red onion, and a drizzle of sauce. Serve warm.
# Good to know:
01 -
Best served right after assembly so the lettuce and pickles stay crisp.
02 -
Use gluten-free Worcestershire sauce if cooking for a gluten-free diet.
03 -
Estimated nutrition is per serving and will vary by cheese and mayonnaise brand.