For the soup base
01 -
1 lb (450 g) mild Italian sausage, casings removed
02 -
1 tablespoon olive oil
03 -
1 medium onion, diced
04 -
3 cloves garlic, minced
For the broth and vegetables
05 -
2 medium carrots, diced
06 -
2 celery stalks, diced
07 -
1 small red potato, diced small
08 -
1/2 bell pepper, diced
09 -
1 (14.5 oz / 411 g) can diced tomatoes
10 -
6 cups (1.4 L) low-sodium chicken broth
11 -
1 teaspoon Italian seasoning
12 -
1/2 teaspoon dried oregano
13 -
1/2 teaspoon dried basil
14 -
1/4 teaspoon red pepper flakes
15 -
Salt and black pepper to taste
For finishing
16 -
3/4 cup (135 g) dried orzo
17 -
2 cups (60 g) fresh baby spinach
18 -
1/2 cup (45 g) grated parmesan cheese
19 -
2 tablespoons chopped fresh parsley